On this Patrick Jones Baseball podcast episode, we welcome Dean Jackson. Dean brings a wealth of experience and knowledge to our conversation as a former professional pitcher within the Arizona Diamondbacks organization. Dean has recently transitioned from his role at Driveline, where he made significant contributions to the advancement of pitching techniques through motion capture labs; his expertise in mechanics, throwing routines, and recovery remains as relevant as ever. Aspiring pitchers seeking to take their game to new heights will find Dean's insights invaluable.

Timestamps for Dean Jackson:

[2:47] Background

[9:00] Life Purpose

[10:18] Goals

[12:07] Pitching Mechanics

[16:13] Understanding Genetics

[19:06] Does height matter for pitchers?

[28:12] Throwing Routines

[35:43] Developing command

[40:26] Recovery

Follow Dean Jackson on Twitter: @doublexcanflex

Subscribe to Dean Jackson on Youtube: @DoubleXCanFlex

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