The Real Relationships Podcast

Today, I interview Amanda Relyea-Voss who experienced being in an emotionally abusive relationship. We discuss how it happened, the trigger points and common red flags to look out for.

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Stacey Miller and we talk about how parents can help with their kids' mental health.

Childhood defines us so it's important to address the issues that arise early but we don't always know how to go about it (or what we should avoid doing).

Join us to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today I interview Mary Lunnen and we talk about what it's like to have a life without children. Whether it is by choice or not, there is still some pressure from society to follow the traditional path and you can be made to feel inadequate if you don't have kids (which can make things even worse when it isn't by choice).

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Lex McKee - The Cheerful Leader and we talk about relationships in the workplace and the importance of employee engagement. It can sometimes be under-estimated but just listening for example will increase motivation. There are so many more aspects to it though...

Join us to hear all about it as well as our ramblings from vocations to finding purpose...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not just about compromise, it's also about reaching a deeper understanding which both parties don't always have.

Have a listen to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication. Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships too.

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.

Today I interview Annabel Stewart and we talk about resilience & dealing with adversity. Different people react to different things differently and facing up to issues can obviously be difficult but it's also crucial.

Join us to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Sam Sharma and we discuss one of the subjects a lot of people actually don't really like talking about... Money. Whether we like it or not, we have a relationship with money, good or bad.

If you want to find out more, join us & have a listen...

For more information, please visit https://www.sophiepersonne.com.

Today, I speak to Amanda Relyea-Voss and we talk about what it's like to be in a long-distance relationship, how to get through challenging times and exploring how to move forward in the future.

Join us to hear more...

For more information, visit https://www.sophiepersonne.com.

Today, I interview Stacey Miller and we talk about the relationship we have with addictive substances. Dealing with addiction often means that you are only dealing with a symptom of something much deeper... However you also have to accept & recognise the issue as well as wanting to do something about it.

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.