The Real Relationships Podcast

Today, I interview Matt Brown from Develop Your People, and we talk about the importance of self-improvement in general, but particularly in the workplace. We are never too old to learn and our personal growth often means better results in what we do and empowerment.

Join us to hear all about it...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Emma James from Em-Powering Change, and funnily enough, we discuss change... From explaining why we sometimes fear change, to breaking habits, feeling in limbo and the impact it has on our lives if we do (or don't) change. If you've ever struggled with New Year Resolutions, this is for you!

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For more information, please visit https://www.sophiepersonne.com.

Today, I interview Donna Neseyif from Baobab Growth, who lets us into her life journey which took a different turn after a random encounter on a train. We talk about being true to ourselves and what really matters, difficult conversations and going against expectations.

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For more information, please visit https://www.sophiepersonne.com.

Today, I interview Lesley, who shares with us how she got to meet her now husband at work, after spending a considerable time abroad. She shares her views on love and relationships, as well as why you should make the most out of life.

Join us to hear her story...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Simon Childs and we talk about the importance of true leadership in the workplace.

Relationships are at the core of everything we do and a real business leader will be able to increase the performance of people, as well as inspiring them in the process.

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For more information, please visit https://www.sophiepersonne.com.

Today, I interview Caroline Rupik, a Wills & Probate Associate, about the difficult conversations surrounding money & death. The importance of a will shouldn't be underestimated but in order to avoid 'surprises', families need to talk about inheritance & last wishes. Unfortunately, many people don't feel brave enough to broach the subject, which can lead to a breakdown in relationships and disappointment or anger once someone passes away.

Join us to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Linda Runstein from Connection Dating Academy, and we talk about the science of love... We discuss how neurobiology and research into the ancient brain explain some of our choices in terms of partners but also why men and women behave differently.

Join us for a fascinating insight towards understanding human connection...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Annie Corder-Mills from New Forest Mind, Body & Spirit and we talk about the importance of well-being. Feeling good in yourself is essential to a happy balanced life and the way to tackle a lot of mental health issues.

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For more information, please visit https://www.sophiepersonne.com.

Today, I interview Mark Flanders who shares with us his story of loss. Losing a life partner is extremely difficult, especially at a young age, and the grief can be overwhelming. He tells us how he dealt with the death of his wife and over time, moved forward.

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For more information, please visit https://www.sophiepersonne.com.

In today's episode, I interview Sam Griffiths - Health & Wellness Coach, about his experience of dealing with clinical depression. Whilst mental health issues in men are currently very prominent in the media, I feel it's important to hear from real people and how they've dealt with it. We discuss mental resilience and the journey to recovery.

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.