The Real Relationships Podcast

Today, I interview Tod Jacobs & Peter Lynn, co-authors of 'Not A Partnership' and we discuss how ancient wisdom could be applied to modern relationships & how it would actually benefit and improve them.

Join us to find out more about this fascinating subject...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Mary Lunnen and we talk about how being an introvert or an extrovert can affect your relationships. Not quite like opposites attract but is it better to be the same or not? And how do you handle the relationship if you are completely different?

Join us to find out more....

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Carrie Brooks and we talk about self esteem, self worth, self confidence as well as positive psychology. There are ways and means to help yourself and your own mental health so join us to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today I interview Sophia Giblin from Treasure Time & the Clear Sky Children's charity about the importance of the relationship between parent and child. It might sound obvious but it is key to get it right and isn't always as straight forward as it might seem. So can we do about it?

Join us to find out more...

For more information, please visit https://www.sophiepersonne.com.

Today, I talk to Ethan Willis who shares with us how his life was turned around after finding his girlfriend dead. His journey through grief however, was far from the norm and profoundly changed his life, setting him on a completely different path.

Join us to hear the many twists of his story...

For more information, please visit https://www.sophiepersonne.com and https://www.blueastheskymovie.com.

Today, I interview Amanda Relyea-Voss and we talk about the relationship we all have with our own bodies. Whilst some people feel perfectly fine as they are, a number of others will struggle with diets or the way they perceive themselves. In more extreme cases, they will suffer from eating disorders or body dysmorphia.

Join us to hear more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Stacey Miller and we talk about the best way to handle mental health issues. Many of us will experience a mental health problem at some point in our lives, be it depression, anxiety, overwhelm, feeling that we can't cope, etc... and whilst it is a matter close to our hearts at any point, it is especially important at the moment, in the middle of a lockdown and social isolation.

The way we deal with it is key so join us to hear more...

For more information, please visit https://www.sophiepersonne.com.

Today, I interview Mary Lunnen from Dare to Blossom and we talk about the meaning of purpose.

At the time of recording, we find ourselves in isolation due to the Coronavirus lockdown, which will give many people some time to reflect on their lives and maybe question certain things. So what is purpose and why is it important? Is it actually important?

Join us to find out more...

For more information, please visit https://www.sophiepersonne.com

Today, I interview Jonathon Aslay who lost his son suddenly and we talk about his journey through loss and grief, as well as how he got to a place a acceptance.

Join us to hear the whole story and coping strategies that could help you too...

For more information, please visit https://www.sophiepersonne.com

Today I interview Sheryl Andrews from Step By Step Listening and we discuss the importance of listening, properly... It might sound obvious but very few people actually listen to what others are saying. Yet, listening is crucial to communication and relationships.

Join us for a fascinating conversation around a skill that we should all learn to master...

For more information, please visit https://www.sophiepersonne.com.