The Real Talk Podcast

Welcome back to The Real Talk Podcast. In today's quick episode I loosely talk about the present and future of the podcast and why I've decided to make some changes. I also shared a few extra minutes of this episode exclusively on the podcast's Instagram page ( @_therealtalkpodcast_ ) that is not scripted, unedited and more of a personal message to you from me. Thank you for your continued support, I promise the best is yet to come.

Welcome back to The Real Talk Podcast. In today’s episode I express some of the hardships that come with that on-again, off-again relationship you’ve been balancing for a while. I talk about some of the areas in which I’ve come up short in my approach to expression and being honest about my feelings because of a certain fear that comes with that. Going on to talk about how our “logic” can be misled by our feelings, leaving us confused with what path is right for us. Everyone has an opinion on love, we speak to what we know and what we’ve experienced and these are some of the thoughts that have crossed my mind in situations similar to this. No hard decision ever truly feels like the right one, we just do our best to proceed with life and occupy what is potentially no longer there. Listen until the end of the episode to hear my advice on living our genuine truth and how beneficial that can be to a healthy future. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today’s episode I reflect on a choice I didn’t make, but one I am forced to deal with the aftermath of. I’ve never had an issue dismissing someone from my life when I feel I’ve been done wrong but today I try my best to take a step in the right direction. The most heated and emotion driven moments we experience are truly the ones that define our character most and I’m due up for some development. Listen in as I deliver a message to someone very close to me that I think can resonate to a number of situations you have maybe dealt with in the past or could be dealing with right now. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today's episode we say goodbye to 2021 and all it brought us. Another year full of unexpected events and challenges but today we keep our eyes forward. I speak up in this episode about some of my personal battles I've been having with myself recently and my plans to turn things around thanks to this clean mental slate we're offered. I go on to talk about some of the similarities between you and I and how we can use those similarities to better ourselves as we go forward. Stick around until the end of the episode to hear we take that first step towards a more balanced us. Happy New Years.. I wish you a happy, healthy and successful 2022. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today’s episode we spend a few minutes talking about timing. The timing of most things in life don’t make sense at first but later show their purpose. I talk about some of my struggles with accepting the timing of certain things and my unhealthy way of handling them. I go on to discuss what hints have been thrown my way at this point in the year and what I need to take action on in my own life. Stick around until the end of the episode to hear why I refuse to let outside perspectives disrupt my life’s divine timing. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today’s episode I take a moment to celebrate a milestone. Fifty episodes of a podcast I didn’t expect to make it past the first. This has been such a difficult and humbling experience the last year and a half and I am much healthier as a person because of it. I take some time in this episode to break down some of those difficult times and what kept me coming back and sticking to this. I discuss some of my future plans and I end this special episode with a message to you, yes you. Stick around to hear what I have to say. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today’s episode we respond to another anonymous submission sent in through the suggestion box setup for the podcast. Today I was asked about what is holding me back from living my best life and I answer truthfully. Honestly, there’s one main thing I’ve felt has always been holding me back that I haven’t been able to overcome and in this episode I address that. Stick around to hear my honest feelings about this barrier and what I need to change going forward to live a happier and healthier life for myself. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_

Welcome back to The Real Talk Podcast. In today’s episode we talk about regret and all that it brings into our lives. It’s no secret we all wish at certain points in our lives we handled things differently than we did but that won’t change anything now. In this episode we dive into the emptiness that comes with regret and the ways it affects more than just a thought in your mind. I go on to share a few regrets I have and am trying to step away from along with a personal story about how regret has consumed my mind for far too long. Stick around until the end of the episode for some positive affirmations as we move forward living a life with more reflection and less regret. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_