12 Players

GA-TX

AL-TN

MI-IL

16-3

Special #shegone guest- a chat with former MLB Catcher Rick Wrona

6 Years in the MLB

14 years in the Minors

A journey from "A" Ball to the Big Leagues

The big ring with lots of bling is definitley the thing.

Baseball history over the last 40 years told through the eyes of the ring maker.

Mailbag day- common hitting issues

1. Back foot misaligned

2. Stepping in the bucket vs. diving in

3. Dead Stop hitter

4. The wrap

5. Fear of the ball

Getting your PhD in Football

Who deserves to play and who gives us the best chance to win

Hanging that lip

Culture trumps strategy

Creating men

From soccer to Cosell

Jerry Lawlor

Don Shula or Don Johnson ... Miami Vice

From Sports to Hollywood

Adam Sandler, The Rock, and his Hollywood Crush

1978 Yankees, Bucky *&^%ing Dent, and a Good Will Hunting Moment

1960's Music, Favorite Movies, and Burnt Pizza

The Mike McGuire story. Path back to Winthrop. What does it mean to you to be back in Rock Hill? What inspired you to pursue coaching after your playing career? What have been some of the most rewarding moments in your coaching career? Every one of us in the game had major influences, Name that one who had the biggest influence on you and your coaching style. It seems on a higher level than the past the word of DEVELOPMENT has become an obsolete word on the D1 level. How do you approach player development? How does data and analytics play a part ? How has the changing landscape of college baseball recruiting: the transfer portal, condensed roster from 40-34 and NIL deals, impacted your approach to recruiting? NCAA rule changes are having a major impact on High School players. What advice would you give high school players and their families navigating the recruiting process today? In addition what is your approach to recruiting the hs player vs juco/portal? What are your goals for the Winthrop baseball program in the next 3-5 years? How do you see Winthrop's role in developing players who aspire to play at the professional level? What impact do you hope to leave on the program and the players you coach?

WSJ/ How's those MLB rules working

Tommy John meets CBS Sunday Morning

How ‘bout Them Cowboys

It's Sala's coaches falt

Heard this Before Giants

MLB playoffs The Athletic Do we need a change?

October is going to get more crowded - WNBA

More Fun with the Writers

Kudos to Kelce

Introduction - Chad Pinder Chad Pinder is a versatile Major League Baseball player who has spent the majority of his career with the Oakland Athletics. Known for his defensive flexibility, Pinder has played multiple positions, including outfield, second base, and third base, making him a valuable utility player. Drafted by the A's in the second round of the 2013 MLB Draft out of Virginia Tech, Pinder debuted in the majors in 2016. He has built a reputation for his clutch hitting, power, and ability to step up in key situations. Over the years, Pinder has become a fan favorite due to his work ethic, leadership, and commitment to the team. What are you currently up to? Intro story (Jim) I have witnessed you giving hitting lessons, last weekend, what stood out for me was your conversation with a 12 yr old hitter. You stated, 80% effort under control with good balance and posture at contact is better than 100% effort while falling all over the place.” Can you explain what your goal was in this conversation? Who in your past was an influence on how you played the game and now how you teach the game? Person, program, philosophy…etc….. Influences in high school, college at VT, minor leagues and MLB Which lesson(s) that you have learned do you think is most important for young ballplayers? In our current environment at all levels of baseball instruction, where are the positives and negatives as you see it? When I see a pitcher being led down the wrong path in his instruction and workouts, it is difficult to remain silent, especially with the possibility of injury. Weighted plyoballs, long toss, improper mechanics in order to produce force…….. What are your thoughts when you see such things with position players. On the topic of strength and conditioning, when did you first start working on strength and power? Since you were a versatile quality defender were there things you avoided? Can you explain your thoughts on hitting and what type of things do you focus on with 9-12 yrs old? 13-15 yr olds…..etc…… Program Goals: 9-12 yrs old - Develop functional movement patterns through primal movements - Improve coordination, balance, and agility - Build a foundation for athletic performance - Encourage teamwork and fun Program Goals: 13-18 yrs old - Enhance strength, power, and speed using primal movement patterns - Refine coordination and agility - Build endurance and stamina - Prepare athletes for more specialized and sport-specific training Age appropriate drills, exercises and workouts. You were thought of as a quality all around player on and off the field; with the rise in showcase and travel baseball do you see the type of environment that creates all around quality ballplayers. Here are a few topics, above: The goal is for you to take the conversation where you want, this is a platform for you get your message across The above topics are what we encounter here on the podcast and in the day to day life of parents, coaches and young players.