From the Love Island villa to The Challenge house, Deb Chubb is entering a whole new world! In this episode, Deb walks us through her unique reality TV journey, from working behind the scenes in television to stepping in front of the camera herself. 

She also spills plenty of Love Island USA and Love Island Games behind-the-scenes secrets, including how long recouplings actually take, what Islanders do on their days off, the infamous "sliding walls" cameras, scenes that never made it to air, and so much more.

Then, we dive into the premiere of The Challenge 42: Cutthroat. Deb shares how she landed a spot on the cast, what it's really like living in the Challenge house, joining one of the most stacked teams in the game's history, her juicy previous interaction with Johnny Bananas, and what fans can expect from her this season.

The Challenge is officially back! And if you're a fan of either franchise, this is an episode you won't want to miss. Tune in for The Reality Of: Love Island & The Challenge.

The House of Stassi premiere and The Valley finale airing on the same night? Both centered around Halloween parties? Now that's cinema.

This week, I'm breaking down the premiere of Hulu's House of Stassi, which wastes no time bringing the drama. From reintroducing us to Stassi's world and revealing that she and Katie Maloney are on the outs, to sibling tension with Georgianna, marital issues with Beau and so much more—could House of Stassi be the next Keeping Up with the Kardashians?

Then, we head over to The Valley. Danny gets drunk (again), Luke is rude (again), Brittany clashes with Kristen (again), and Janet and Lala's confrontation with Danny ends with Janet launching a plastic Solo cup of wine straight at his forehead. We also dive into the biggest questions heading into next season: Will there be a cast shake-up? Could Nia become collateral damage? What does Brittany's fallout with Lori K mean moving forward? And where does The Valley go from here?

Tune in now for my unfiltered thoughts, hot takes, and full breakdown of House of Stassi and The Valley.

Big Brother is one of the hottest shows of the summer, so I'm throwing it back to one of my earliest interviews with Big Brother legend - Taylor Hale!

Taylor made Big Brother history as the first Black woman to ever win the game — and the first player to take home both the grand prize and America’s Favorite Houseguest.

But her journey to the top was anything but easy. Taylor’s holding nothing back about her not-so-fun time in the house, what it was really like being filmed 24/7, why the live feeds became her best friend, and yes — how she got “kidnapped” before the season even started.

She also spills on life beyond the Big Brother walls: from winning Miss Michigan and Miss Congeniality (yes, that’s a real thing - not just a movie!) to hosting Big Brother Unlocked, running The Amazing Race with fellow alum Kyland Young, and the many reality TV shows she’s been asked to do but hasn’t done… yet 👀

Want to know what really goes on in that Big Brother house? Then listen up as Taylor Hale dives into The Reality Of: Big Brother.

Love Island USA may be over, but there's still so much to talk about! In today's episode, Kristi Cooke, better known as @SpillSesh, joins me to recap everything from the Season 8 finale to all the post-villa drama.

You might know Kristi as the anonymous YouTuber behind Spill Sesh, where she built an audience of over 700,000 subscribers while never revealing her face or real voice. She opens up about the decision to finally reveal her identity, whether she has any regrets about going public, and some of the wild conspiracy theories people had about who she really was. 👀

Then, we dive into the Love Island USA Season 8 finale, breaking down the final dates, the winning couple, the celebrity messages, and how this finale was different than others. We also share our thoughts on all four final couples—Kayda & Zach, Melanie & Sincere, Aniya & Carl, and Trinity & Bryce.

And the drama definitely didn't end when the finale aired. We get into Sincere's family's controversial TikTok Live, Kenzie appearing on Call Her Daddy and the rumors about Dancing with the Stars, Trinity defending Zach against online hate, and all of our predictions for the reunion and Beyond the Villa.

Jasmine Goode has some serious reality TV lore, making her first television appearance on CMT's Dallas Cowboys Cheerleaders: Making the Team. She then found herself competing for Nick Viall's heart on The Bachelor, which eventually led to Bachelor in Paradise. After that, she appeared on MTV's Ex on the Beach before taking a five-year break from reality TV—ultimately making her return on Bravo's The Valley.

In this episode, Jasmine is reminiscing on it all. She opens up about what it was really like being a Dallas Cowboys Cheerleader, her true feelings about Nick Viall, navigating Ex on the Beach alongside Vanderpump Rules alum Faith Stowers, and why she ultimately turned down MTV's The Challenge.

Then, we get into all the drama on The Valley. We dive into Danny's drinking, her fallout with Janet, how the dynamic has changed since Jax Taylor’s departure, the possibility of Scheana Shay joining the cast, Zack’s terrifying moment on the bus in Mexico, and SO much more.

Nothing is off limits as Jasmine takes us behind the scenes of her reality TV career in this episode of The Reality Of: The Valley.

My favorite pop culture expert, Jess Lucero (@JessTheReporter), is here and catching me up on everything I need to know! From Drake's beef with "Janice" and Dua Lipa and Callum Turners love story to what it was like interviewing Mr. Fantasy, Jess breaks down all the big moments we need to know about.

Fresh off a trip to Cannes Lions, Jess answers the question we've all been asking: What even is Cannes Lions? She also gives me the ultimate World Cup crash course, sharing everything the girlies need to know—including the inspiring story of Cape Verde's goalkeeper, Vozinha, and why she's such a big fan of Norway's Erling Haaland.

And because this is a reality TV podcast, we couldn't leave without diving into Love Island USA. We gush over "Brinity," discuss the damage control happening at Gal's Surf Shop, and debate whether the show should cast older Islanders. Plus, we break down the rumored Summer House Season 11 cast, discuss what the future golds for Amanda and West, and questions why Alix Earle has been living in the Summer House recently?

If you love pop culture, reality TV, and a little bit of everything in between, tune in now!

Everyone is talking about Love Island! And while the show is known for its romance, sunshine, and viral moments, there's also a much deeper and more complicated history that many newer viewers may not know about.

In this episode, I'm taking a look back at some of the biggest scandals, controversies, and heartbreaking moments from both Love Island UK and Love Island USA. From the show's numerous host changes and unexpected islander exits to the tragic deaths that have shaped conversations around reality TV. I also take a closer look at Caroline Flack, the original host of Love Island UK, her impact on the series, and the headlines surrounding her highly publicized relationship with Harry Styles.

Whether you're a longtime viewer or just started watching this season, tune in now for Love Island: Past Scandals, Drama & Controversies.

Charleston’s own Bradley Carter is here, and he’s spilling all the Southern Hospitality tea! In this episode, we dive into the evolution of the show’s friendships, what really happened to some of the “one-and-done” cast members, the ongoing (and seemingly one-sided) feud between Lake and Mia, the infamous hotel hallway recording, and the arrival of newcomers Justin, Bella and Julia. We also discuss Bradley’s thoughts on Julia potentially joining the cast full-time and how she fits into the group dynamic.

Bradley also reflects on his longtime friendship with Emmy before the show, how he feels she has changed over the years, and the impact he believes her current relationship has had on her. And when it comes to Emmy and Will? Let’s just say Bradley doesn’t hold back, explaining why he now says he “wishes nothing but the worst” for both of them.

If you're a Southern Hospitality fan, consider this your one-stop shop for behind-the-scenes tea, fan questions, Charleston recommendations, and very unfiltered opinions. Tune in for The Reality Of: Southern Hospitality.

From Temptation Island to Perfect Match, Natalie Cruz has had quite the Netflix dating journey — and in this episode, she's spilling all the tea. Natalie shares how she first got cast in the reality TV world, reflects on her experience on Temptation Island, and takes us behind the scenes of Netflix's Perfect Match Season 4. From her friendship with Ally Lewber and relationship with Yeman to her surprising connection with Chris and all the Spotify drama (if you know, you know).

Natalie also gives us a glimpse into what life was really like when the cameras weren't rolling, including how the cast spent their downtime, what happened on off days, and which friendships have survived beyond the show. This is the reality of: Perfect Match with Natalie Cruz

Will Summer House survive this?! That’s the question reality TV star and Bravo superfan Courtney Revolution and I are tackling this week!

We’re diving headfirst into all the current Summer House drama and asking the questions everyone wants answered: Who’s returning to the house next season? Are Amanda and West end game? Where does this leave Ciara Miller? What’s going on with KJ and Dara? And where does the show go from here?!

We also break down the explosive Southern Hospitality finale, discuss how The Valley is shaping up to have a promising season, share our thoughts on the women of The Real Housewives of Rhode Island, and recap our experience attending the Las Culturistas Culture Awards!

Bravo fans, rise up! This one’s for you!