The Reawakened Mom

Danielle is a Doctor of Physical Therapy & has 8 years of clinical experience. She created Kinetic Flow Method, LLC in order to combine her unique skillset that specializes in orthopedic rehab, manual therapy, yoga, functional mobility, fitness programming, and other neuro-motor techniques. It is Danielle’s belief that the primary role of the practitioner is to help facilitate the body's inherent ability to heal itself.

Fun Fact:

She was a contestant on the Price is Right with Drew Carey

In this episode Melissa and Danielle discuss:

* Her Motherhood Journey

* The Cycles and Phases that a Mother has to go through.

* Menstrual Cycle Thinking kind of practices that adjusted her fitness activities

* Recognizing your Energy Levels

* Allowing and Accepting the Planning aspect

* Having success through making small sustainable habits

The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE.

You can find me at:

Website

FB 

IG 

Youtube

The Reawakened FB Group 

You can find Danielle at:

www.kineticflowmethod.com

Social Media: @dr.Dwagamon.Pt & @kineticflowmethod

Enjoy the conversation!

In this episode today I talk about:

The Reawakened Mom Circle

In person Reawakened Mom Circle Coffee Chat

Betting on Yourself

Co-Authoring a book later this year with Dorris Burch

You can be anything and do anything

Stop shoulding on yourself

The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE

Register for the Reawakened Mom Circle Coffee Chat on October 11th here 

Share this episode on social media or with a friend and tag me. Write a review on Apple podcast so this message can get heard by more mommas.

You can find me at:

Website

FB 

IG 

Youtube

The Reawakened FB Group 

Catherine O’Brien is a Licensed Marriage and Family Therapist, and the founder of HappyWithBaby.com. She created Happy With Baby in order for new parents to discover the advice she wishes she could have had as a parent.

Fun Fact:

She is always up for something fun that makes her laugh.

In this episode Melissa and Catherine discuss:

* How Catherine became a Licensed Marriage and Family Therapist?

* Teaching with her husband alongside for almost 12 years at the Mom’s club

* How to take care of yourself after childbirth?

* Your Connection between your Partner and your Kids

* The Relationship before and after having Kids

* Adjusting to your Kids’ needs and how they respond to different things

* Supporting each other in the most optimal way

The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE.

Website

FB

IG

Youtube

The Reawakened FB Group

https://www.happywithbaby.com/

Social Media : @happywithbaby

Enjoy the conversation!

In this episode today I talk all about The Reawakened Mom Circle launching September 22nd.

Why I am starting this?

Who this circle is for?

Why you want to be part of this inner circle?

How you join?

How you become a founding member September 22nd to September 30th?

The Reawakened Mom Circle launching September 22nd. Join the waitlist to become a Founding member HERE

You can find me at:

Website

FB 

IG 

Youtube

The Reawakened FB Group 

Naomi Stonier is a Relationship Coach and she helps ambitious women have better relationships with all the people in their life not just their intimate relationship. 

Fun Fact:

She lived in 6 different countries before she was 25.

In this episode Melissa and Naomi discuss:

*Dysfunctional relationships and how those relationships seeped into all areas of her life

*She was always trying to avoid or change her emotions and how that led to terrible decisions

*How are we creating out emotions?

*What is doing nothing?

*Masculine vs Feminine Energy

*Kids are an easy source of love

*The roller coaster of overwhelm

*Solution Creation

*How to communicate in a different way so it is received

The Reawakened Mom Circle is launching September 22nd. Join the waitlist to become a Founding member HERE

You can find me at:

Website

FB 

IG 

Youtube

The Reawakened FB Group 

You can find Naomi at:

Website

Enjoy the conversation!

In this episode today I talk about friendship and what that can look and feel like as an adult woman.  How you can make friends. Why it may feel so hard to make friends.  Introducing The Reawakened Mom Circle dropping later this month. (Around 19:54) 

Article reference:

The Scientific Reason It's So Hard to Make Friends as an Adult (and What to Do About It)Science confirms it's harder to make friends as an adult, but psychology offers a few tricks to help. By Jessica Stillman, Contributor

https://www.inc.com/jessica-stillman/psychology-relationships-adult-friends.html

The Reawakened Mom Circle launching September 22nd.  Join the waitlist to become a Founding member HERE

You can find me at:

Website

FB 

IG 

Youtube

The Reawakened FB Group

In todays episode, I share tips from a ton of friends on FB on how to prepare for back to school.

Things I share include:

*Getting everything ready the night before

*Planning time with each child to prepare

*Calendar with a schedule where everyone can see it and color coding

*Meal Planning

*Get together with moms to celebrate

*Picking your battles

*Immune Boosters

* A mantra for moms

*Don't over plan the first week 

*So much more

Make sure you tag me on Instagram or FB with something you are going to implement in your back to school days or something you do that I didn't mention!!

If you are looking for a community of amazing mommas and would love support and encouragement, join our FB group and share what you gained, learned, felt in this episode.

Reawakened Mom FB Group 

You can find me at:

Facebook 

Instagram 

Youtube

Tara is a dog momma to 3 senior rescue pups, building out her dodge ram promaster as a camper van to take her life and business on the road. She is the founder of the Be Soulfish Podcast and Soul Vikality, Transformative Living. Tara guides / support clients through a connected process to master emotional wellness through movement, breathwork and gut health.

Fun Fact:

Tara competed in a full Iroman once upon a time….she got injured on the bike and had to walk the entire marathon finishing just under the cut off time.

In this episode Melissa and Tara discuss:

*Aren’t we always in transition

*What is breath work and how can it benefit you as a momma?

*Calming vs transformative breath work

*Neuroplasticity and how the brain changes constantly

*Men vs Women conversation on anger and holding on

*Honoring all emotions

*What does soulvikality stand for?

If you are looking for a community of amazing mommas and would love support and encouragement, join our FB group and share what you gained, learned, felt in this episode.

Reawakened Mom FB Group 

You can find me at:

Facebook 

Instagram

Youtube

You can find Tara at:

Instagram 

Facebook

Website

Enjoy the conversation!

On today’s episode I am joined by an incredible momma Anna Brice. Anna is a wife and mother of 3. She grew up in Central Wisconsin in a split household with many siblings. She is passionate about showing parents and youth alternate ways of communicating and showing up for themselves and others! I know you will take some great nuggets from this conversation. Make sure to tag me and Anna on Instagram and let us know your take aways.

In this episode Melissa and Anna discuss:

*Are you wanting things for your child that they might not want for themselves?

*Helping your kids figure out what they like and what they want

*Communicating better with your kids

*Staying curious and keep asking your kids questions

*Setting intentions with phones

*Learning how to communicate with your parents

*Being part of a blended family

*Energy types and the 7 different types

Fun Fact: Anna loves personal growth books and events just as much as she loves jumping on the back of her husband's Harley motorcycle and taking a scenic ride to clear her head :)

If you are looking for a community of amazing mommas and would love support and encouragement, join our FB group and share what you gained, learned, felt in this episode.

Reawakened Mom FB Group

You can find me on:

Facebook 

Instagram 

Youtube

You can find Anna at:

Website 

Instagram

Email

Enjoy the conversation!

PS…Parents Just Don’t Understand is a Will Smith song

What is a Match-maker for women looking to get started in the franchise world?  Dori Roberts shares her wealth of knowledge in a space she worked in for 10 years!  

On today’s episode I am joined by the incredible Dori Roberts. She is a former teacher who saw a need and came up with a solution. That idea became a business that she grew into a multimillion-dollar global brand. Now she is using the knowledge and experience she gained to help other women become successful business owners as a consultant.

Fun Fact:

Her dream job is to be a chocolate taste tester for Cadbury. (She has a major sweet tooth!)

In this episode Melissa and Dori discuss:

*What is the next step to grow?

*Her journey how she started her business out of a need she saw missing in the school system

*How Dori transitioned from teacher to business owner

*Selling her business to the right company

*Becoming a franchise consultant

*Did you know there are 75 different categories of franchising?

*How every phase of business is so different.

*Believe in yourself because you never know what is possible

If you are looking for a community of amazing mommas and would love support and encouragement, join our FB group and share what you gained, learned, felt in this episode.

Reawakened Mom FB Group 

You can find me at:

Facebook 

Instagram 

Youtube

You can find Dori at:

Podcast: She Turned Entrepreneur

Website

Enjoy the conversation!