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Make sure you tag me on social and let me know which tip you are going to test out first during your transition
In todays episode I talk about,
*Changing the word transition to metamorphosis
*6 tips to focus on any type of transition
*1-Listen to yourself, your Intuition
*2-Journal and write out all of your big hairy dreams.
Q1- What would I be doing if….
Q2- If I was not doing this job, what would I be doing?
Q3-Where would I live?
Q4-Who would I surround myself with?
Q5-What would light my soul on fire?
*3-Old Stories will come up, Acknowledge them, write them out, release them and then rewrite them
*4-Get curious
*5-Give yourself space to explore options
*6-Talk to others without taking on their stories
Subscribe and watch this episode on my Youtube channel: https://youtube.com/playlist?list=PLUKwtZBf-s5qaGPKs3wMS5HJ4Z0bvj-bX
You can find me at:
Website: https://www.melissaclampitt.com
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Amazon: https://www.amazon.com/stores/author/B0BTQRC3XT?ingress=0&visitId=8d09f6c2-db45-4728-9629-26ebc98a1911&store_ref=ap_rdr&ref_=ap_rdr
Megan is an Integrative Physical Therapist who works with women to navigate pain associated with Endometriosis. She also supports women during pregnancy and beyond to help them stay connected to themselves and feel their best as they transition into motherhood. Her mind body approach goes beyond the physical complaints to truly support her clients in a holistic way. She is a fierce advocate for women's health and raising up women's voices to be heard and taken seriously in their healthcare. She hosts the "We Deserve Better" podcast with her best Doula Friend- Katie Hope where they talk about all things women's health including their struggles and successes navigating complex health issues.
Her own journey through infertility and ultimately an Endometriosis diagnosis deeply inform her work and give her valuable perspective on how sensitive health challenges can be. She is mom to one very feisty pup named Timon- like the Lion King- and she enjoys strength training for her sanity and a lazy day at the beach anytime she can!
Fun Facts: Megan lived in 10 US states she have flown on Air Force 2
In this episode Melissa and Megan discuss:
-The holistic approach to physical therapy
-What pelvic health and pelvic floor is
-The importance of pelvic floor
-The myth that "Everyone is weak" and "Everyone needs to do their key goals"
-Pelvic Floor issues after having a baby
-Taking a course to understand endometriosis and its symptoms
-Early signs of endometriosis, early detection and treatment
-Endo Education for young girls
-What Excision surgery and Hysterectomy is
-The importance of finding a good doctor
-Trusting yourself and the medical community
-Advocating yourself, Mom-tuition
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
You can find me at: WebsiteFB IG YoutubeAmazon
Connect with Megan
http://www.MeganAndersonPT.com
Instagram (@drmegananderson)
Documentary mentioned: ‘Below the Belt’ highlights uphill battle for endometriosis treatment
Endowhat?
Enjoy the conversation!
Today’s solo episode is a replay from June 22, 2022. It was too good not to share again. I am currently in Greenville, South Carolina at a travel baseball tournament. In this episode, I talk about tips for traveling for baseball or any sport. Lots of ideas to make staying in a hotel an easier and better experience for all=)
I hope you find some of these tips helpful but I’d love to know what tips you have for when you are traveling and staying in hotels for an extended time=). Message me on Instagram.
You can find me at:
Website: https://www.melissaclampitt.com
Facebook: https://www.facebook.com/mclampitt/
Instagram: https://www.instagram.com/melissa.clampitt/
Youtube: The Reawakened Mom Podcast
Amazon Book: Owning Your Feminine Power
Tia Bottum is a Certified Money Coach through the Sacred Money Archetype program and is an award winning Portrait & Branding Photographer through her business Time Marker Legacy. She helps women get focused, determined and creative. She is also a published author in the anthology series, Don’t be Invisible, Be Fabulous: A Mile in Her Shoes. She guests on several podcasts, women’s groups, and interviewed many women for her YouTube channel.
Fun Facts: Tia accidentally had her son at home herself; lived in 7 states so far
In this episode Melissa and Tia discuss:
-Money Mindset
-What a money coach is
-Most common money blocks that are holding you back
-Why you need to be aware of your money blocks
-How to help women who don't know how to charge for things
-The feminine aspect of abundance
-The importance of being grateful for where you are
-The difference between gratitude and appreciation
You can find me at:
Website
FB
IG
Youtube
Amazon
Connect with Tia
Time Marker Legacy | Photography & Money Coaching
Free Archetype Quiz and Consult to Break Your Money Code HB
Enjoy the conversation!
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
Kristine is a business and marketing coach that works with coaches, creatives and all kinds of impact driven female entrepreneurs. She runs a mastermind that helps women build high ticket offers, authentic sales and marketing roadmaps with ease.
Fun Fact: I’ve travelled up the side of a live volcano on a camel. And I’ve met King Charles, (Prince at the time) and Princes William and Harry at the same time.
In this Episode Melissa and Kristine discuss:
- Becoming a mother
-Getting laid off from her corporate position in 2019
-How she turned her rejection into redirection
-How she moved from corporate to being an entrepreneur and the steps she took
-Kristine unveils the #1 thing holding women back
-Stepping into your highest self
-It’s ok to shift and change and take your time finding what lights you up
-Scaling a business to 6 figures and feeling great about it
You can find me at:
Website: https://www.melissaclampitt.com
Facebook: https://www.facebook.com/mclampitt/
Instagram: https://www.instagram.com/melissa.clampitt/
Youtube: The Reawakened Mom Podcast
Amazon Book: Owning Your Feminine Power
Connect with Kristine:
Website: https://reinventyourhustle.com
Instagram: https://www.instagram.com/reinventyourhustle/
Free Visualization Meditation
Enjoy the conversation!
Allyn Miller is an early childhood teacher turned parent coach who helps moms thrive in the toddler years and beyond, with less fighting and more fun.
In this Episode Melissa and Allyn discuss:
- What it means to be a parent coach
- Biggest thing that parents are struggling with
- How to feel less guilty as a parent
- Accepting and understanding anger
- Emotions are bringing a message
- Rebuilding the connection with your child
- We cannot control our children
- Having a connection with your child based on trust
- How to have less fighting and more fun
You can find me at:
Website
Facebook
Instagram
Youtube
Amazon Best Seller Author
Connect with Allyn
Social Media
Enjoy the conversation!
Today marks a special occasion as I celebrate my 18th wedding anniversary. As I reflect on this milestone, I'll be sharing my insights from the past year. From personal growth and self-care to letting go and seeking help, these reflections have shaped me. Join me for an inspiring and introspective episode filled with wisdom and celebration. Let's dive in!
For today's anniversary podcast episode, we will delve into:
Memories and reflections on the 18-year wedding anniversary.
Insights into the average length of a marriage and intriguing statistics on long-lasting unions.
Top 13 tips for a long-lasting marriage, encompassing effective communication, personal space, and finding balance.
Please tag me on Instagram and let me know what you thought of this topic today or send me a DM!
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
You can find me at:
Website
Facebook
Instagram
Youtube
Amazon Best Seller Author
In todays episode I talk about, (maybe an unpopular opinion)
*Mother’s Day and the origin of where it came from
Article read can be found here.
https://www.britannica.com/topic/Mothers-Day
*Is it too much of an expectation on our loved ones
*Is this holiday too commercialized?
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
You can find me at:
Website: https://www.melissaclampitt.com
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Youtube
Amazon
Jessica Tyndall is a mom of 3 in the Cape Henlopen School District and a candidate for re-election for the school board.
Fun Fact:
She loves to garden!
In this episode Melissa and Jessica discuss:
-Being a stay-at-home mom
-How we met in the MOMS Club
-Jessica’s journey to being on the school board
-Why she wants to serve another term on the Cape Henlopen School Board
-Polling is open on May 9th at Mariner Middle School, Cape Henlopen High School, Rehoboth Elementary and the Fire hall on Savannah Road open to any resident in the school district from 7 am to 8 pm
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
You can find me at:
Website: https://www.melissaclampitt.com
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Youtube: https://youtube.com/playlist?list=PLUKwtZBf-s5qaGPKs3wMS5HJ4Z0bvj-bX
Amazon Author Page
Connect with Jessica
Website - https://www.jesstyndall.com
FB Page: https://www.facebook.com/capesmart
Enjoy the conversation!
Wife/Mother/ Grandmother of 3 daughters and two grandchildren. Founder of 501c3 nonprofit Run Saniyah Run and owner of Na Na’s Candy Kloudz. Which is in memory of her 11 year old special needs daughter Saniyah who passed away on July 31, 2020.
Fun Facts:
She can make organic cotton candy in almost ANY flavor when put to the test
In this episode Melissa and Gia discuss:
- Being a mom to a child with special needs
- Educating people regarding the life of a parent to a child with special needs
- Helping other parents
- The struggles of parents aren't spoken enough
- "Me" Time
- Sometimes we may overlook our other child
- Getting out of the guilt
- If your child goes before you
We would love to have you join us in the Reawakened Mom Circle Mom Membership. Learn about this sacred space HERE.
You can find me at:
Website
Facebook
Instagram
Youtube
Amazon Best Seller Author
Connect with Gia
Website
Social Media
Enjoy the conversation!
From the publisher's feed