The Reawakened Mom

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Check out the New Year, Find YOU page to get all your questions answered about this beautiful journey we are taking starting January 11, 2024

Schedule a 30 minute chat with me

In todays episode I share the 7 lessons I have learned from doing 100 podcast episodes.  And these 7 things can be used in reference to each and everyone of us whenever we start something new.

*Nearly 8,000 downloads, top 5% podcast, listened to in 4 countries, up by 26% of followers

*Believe in myself

*Trust in my gut

*Consistency is key

*Build relationships along the way

*Supportive community

*Learn new skills

*Have fun along the way

Order your copy of Don’t Be Invisible Be Fabulous: owning Your Feminine Power

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Check out the New Year, Find YOU page to get all your questions answered about this beautiful journey we are taking starting January 11, 2024

Schedule a 30 minute chat with me

Highlights on this episode:

*Tips for meal planning not meal prepping

*Find great ideas for batch cooking

*Make fruit and veggie trays for the kids to munch on

*How to use brain dumping to stay organized so you don’t fall behind

*We aren’t superheroes…it won’t all get done unless you either ask for help, delegate or hire someone to do it

*How to have teamwork in your house to get things done 

*The 4 buckets to feel balance: Physical, Emotional, Mental and Spiritual

And so much more.

About Cayle Alldredge:

Cayle is the founder and owner of Balanced Wellness, LLC. She is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is passionate about helping women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors.

Connect with Cayle:

Website: https://balancedwellnessllc.co/ 

IG: @balancedwellnessllc

FB Community: https://www.facebook.com/groups/balancedwellnesswithcayle

Podcast: Balanced Wellness 

Fun Fact about Cayle:  My bucket list to to travel to all 50 states by the time I am 50

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Order your copy of Don’t Be Invisible Be Fabulous: Owning Your Feminine Power

PS..Make sure you tag us on social and let me know what you thought of this episode

In todays episode I talk about the different things I wish I knew before becoming a mom.

*You don’t have to do it all.

*You aren’t a bad mom if you ask for help.

*You have to take care of yourself first, in order to be able to take care of your child.

*You will receive advice from everyone, but make sure you learn how to set boundaries for what works best for you.

*You will forget who you are. Make sure you take time for you.

*You will feel alone at times.  Find community with other moms because you need each other.

Check out the New Year, Find YOU page to get all your questions answered about this beautiful journey we are taking starting January 11, 2024

Schedule a 30 minute chat with me

Sign up for a Free Masterclass on December 12th 7pm EST: 5 Steps for Finding You

Order your copy of Don’t Be Invisible Be Fabulous: owning Your Feminine Power

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Recording note:  Alison and I recorded this episode in May of 2023.  Some how divinely, it isn’t coming out til today which is her anniversary of being 1 year CANCER FREE!!  So a huge celebration for Alison!

Highlights on this episode:

*How Alison discovered she had the BIG C!

*How having a strong mindset helped during cancer treatments?

*Learning how to mourn your old life.

*Alison’s top tips for you when you get a diagnosis (Ask and Receive help, Mindset, Throw expectations out the window)

And so much more.

About Alison Houck Andrew:

Alison has been a CPA since 1998.  She is Managing Partner of the Rehoboth Beach, Delaware office of Faw Casson.  She serves on many Boards both professionally and personally and truly cares about her clients and community.

A strong work/life balance is very important to Alison.  She treasures her time boating, beaching, cooking and traveling with her husband and their children, family and friends.  Ever energetic, there’s not much that can slow her down even during her recent battle with Cancer.  Which she says has changed her life in a positive way.  A big fan of fitness, you can usually find her in the gym before and after work or out on one of the beautiful trails or boardwalks in the resort area!  Alison also plans to give back to the community and other cancer patients and survivors in any way that she can.

Connect with Alison:

Email: [email protected]

Fun Fact about Alison:  She beat cancer!

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Order your copy of Don’t Be Invisible Be Fabulous: Owning Your Feminine Power

PS..Make sure you tag us on social and celebrate Alison's 1 year Cancer Free Anniversary!

This episode is a replay from November 2022.  It was so good that I thought I would share it with you again.  The tips are just as good now as they were then and I even made some mental notes of ones that I had forgotten about=)

In todays episode I talk about, 

Check out the New Year, Find YOU page to get all your questions answered, register for the cohort or schedule a 30 minute chat with me to see if I am a good fit to be your guide on this journey

Order your copy of Don’t Be Invisible Be Fabulous: owning Your Feminine Power

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

In todays episode I talk about, 

*Dropping the New Year, New You mindset

*New Year, Find YOU mom cohort starting 1-11-2024

*How do you Find YOU?  Remember, Release, Rewrite, Receive and Reflect

*Invitation to schedule a chat

*Common excuses we tell ourselves on why we don’t invest in ourselves

And so much more

Check out the New Year, Find YOU page to get all your questions answered, register or schedule a 30 minute chat with me to see if I am a good fit to be your guide on this journey

Join before December 1st and take advantage of my huge birthday savings for you!!

Order your copy of Don’t Be Invisible Be Fabulous: owning Your Feminine Power

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Highlights on this episode:

*Learn the key 2 pieces of being a better communicator with more power and influence.

*Learn how to say what you need to say (to a spouse) but not be focused on being right

*How can you communicate that you are on the same team as your spouse and focus on us as a team vs You or me?

*What is a fighting hat vs a cooperative hat?

*How can you build relationships with your step-kids?

And so much more.

About Kristin Lindell:

Kristin Lindell is a certified life coach for stepmoms and a stepmom & mom to 5 kids. She uses conversational hypnosis, neurolinguistics, and other evidence-based modalities to help stepmoms get relief from feeling resentful & cut their heated fights in half. In her free time she loves walking, yoga, and reading as many books as possible.

Connect with Kristin:

Website:  https://coachingwithkristin.com/

Facebook:  https://www.facebook.com/coachingwithkristin

Instagram:  https://www.instagram.com/the.stepmom.coach/

Ep. 64 with Kristin

Fun Fact about Kristin:  If she could take one food to a deserted island, it'd be peanut butter.

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Order your copy of Don’t Be Invisible Be Fabulous: owning Your Feminine Power

PS..Make sure you tag us on social and let me know what you thought of this episode

Make sure you tag me on social and share with us what you are grateful for.

In todays episode I talk about, 

*What is gratitude?

*How do you share things you are grateful for?

*Do you include YOURSELF in your gratitude practice?

And so much more

Order your copy of Don’t Be Invisible Be Fabulous: Owning Your Feminine Power HERE

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Highlights on this episode:

*How can motherhood be the biggest motivator to heal?

*What is the difference between the subconscious and conscious mind?

*How can you live a kickers life?

*Great questions to ask yourself when you notice yourself feeling deep emotions.

And so much more.

About Cyrina Talbott:

Cyrina Talbott is a trauma informed Transformational Coach. Her work focuses on inner healing, intuition, mindset and taking the next step in your life confidently.  Bringing you scientifically proven techniques get your subconscious on board - so you have 100 percent of your mind working with you and for you. No longer working against you. This allows you to rapidly overcome self-doubt, sabotage, anxiety about the future to create a kick ass life you love

Connect with Cyrina:

Website:  https://www.cyrinatalbott.com/

Facebook:  https://www.facebook.com/cyrinatalbott/

Instagram:  https://www.instagram.com/cyrinatalbott/ 

Youtube:  https://www.youtube.com/channelUCb9NJcDYFfHjw5G2WSbiOEg

Fun Fact about Cyrina:  She loves jumping off cliffs and bridges

Subscribe and watch this episode on my Youtube channel: https://youtube.com/playlist?list=PLUKwtZBf-s5qaGPKs3wMS5HJ4Z0bvj-bX

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Amazon:  Book for sale

PS..Make sure you tag us on social and let me know what you thought of this episode

Highlights on this episode:

*What can you do when you find out that you have undiagnosed infertility?  What options they looked into on this journey?

*Her journey in adopting her two sons

*When you adopt, you are adopting all areas of that child and making sure you are prepared for all of the stops and starts along this path.

*How to be open and honest about your journey and adoption?  It leads to better questions.

*What is a legacy?  We aren’t leaving it but living into it.

And so much more.

About Michelle Slaney-Trovato:

She is both an adoptive and special needs mom who believes ordinary people can create extraordinary legacies!

Connect with Michelle:

Website:  https://livingyourlegacy.ca/ 

Facebook:  https://www.facebook.com/michelle.slaneytrovato 

Instagram:  [email protected]

Fun Facts about Michelle:  She travelled up the side of a live volcano on a camel. And she met King Charles, (Prince at the time) and Princes William and Harry at the same time.

Subscribe and watch this episode on my Youtube channel

You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Amazon:  Book for sale

PS..Make sure you tag us on social and let me know what you thought of this episode