Highlights of this episode:

*Redefining Mid-life crisis

*10 tips when you are going through this mid-life transition

And so much more

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In person 5 steps to Finding You workshop 

Save Your Seat Here

April 24th 6 to 7:30 pm

HealTree in Lewes, DE

Have you ever forgotten who you are? 

Have you ever looked in the mirror and don’t even recognize yourself anymore? 

Why do we tend to lose ourselves as time goes on?? 

Do you want more joy in your life? 

Do you want to remember the powerful being you are?

If any of this sounds like you, you’ll want to join the 5 Steps To Finding You workshop taking place on April 24th.  This is an in person, interactive workshop where we are going to co-create a framework for you moving forward.

During our time together, you will start to remember who you are before life got messy. We will dive into 5 powerful areas to help you rediscover yourself again.

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Episode 118 

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Have you ever been fearful of being a single parent?

Have you struggled with how you talk to yourself and how you talk about yourself in front of your kids?

Have you ever considered yourself your greatest asset for your child?

Dr Gila is a psychologist turned coach who specializes in single parenting with a connection not perfection attitude.  We talk about so many amazing things in this episode that any parent (single, married, co-parenting) will want to check out.  We spend time talking about self-regulation, what that is and how you can use this in your parenting everyday.  I love Gila’s analogy to a sink drain…it makes so much sense.  Communication is so important in having that relationship with your child and some of the simple ways we talk to ourselves and our kids really matters.

Highlights on this episode:

*What is single parenting?

*What is self-regulation?

*How talking to yourself and about yourself matters.

*The goal is not perfection

*How to have proactive conversations

*What does it mean to keep your drain open?

*Why communication and self-regulation are so important

And so much more.

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MOM POWER HOUR  sign up and details page

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About Gila Reckess:

Dr. Gila (she/her) is a psychologist turned coach specializing in single parenting with connection bot perfection.  She’s also a psychologist and neuropsychologist in NYS, and, most importantly, she’s a single mom to a strong-willed kiddo. She helps single parents handle the hard stuff & build strong, healthy relationships with their kids AND themselves. Her motto is: Even if you're on your own, you don't have to do it alone!

Connect with Gila:

Instagram: www.instagram.com/drgila_parenting 

Facebook:  www.facebook.com/drgilaparenting/

Website: www.drgilaparenting.com

Fun Fact: She is the granddaughter of Holocaust survivors and she tells her grandmother's story of survival to classes of 5th through 12th graders through a program called 3GNY.

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode

Highlights of this episode:

*What if today was your last day?

*The 5 regrets of the dying

*Are you living true to yourself?

*You are living but are you alive

And so much more

Books I have read so far this year:

1. The Untethered Soul by Michael A Singer

2. Untamed by Glenn Doyle

3. Do Less By Kate Northrup

4. Make Your Bed by William McRaven

5. The Four Agreements by Miguel Ruiz

6. Buddha: A Story of Enlightenment By Deepak Chopra

7. The Heroine’s Journey by Maureen Murdock

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MOM POWER HOUR  sign up and details page

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The Untethered Soul By Michael Singer

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

Disclaimer - Lonelle and I discuss sex, suicide, pornography and abstinence in this episode today.  If you have little ears listening or this makes you uncomfortable or triggered….please wait to listen to this episode when you are alone or skip this one.

Do you have no idea how to have conversations with your kids about sex, dating, relationships?

Have you just ignored questions your kids may ask you because you feel uncomfortable yourself talking about intimacy?

Lonelle Madsen is dedicated to empowering all parents in raising their children to navigate the complexities of dating, relationships and sexual intimacy with confidence and wisdom. We talk about it all in this episode and so much more.  WE talk about dating and sex and things that go hand in hand.  How to start a conversation about these topics even when you feel uncomfortable.  Lonelle shares her own journey with being a single parent to 2 kids and how that shaped the work she is doing now.  I love how she says we are preparing them not protecting them because isn’t that what we all want to do…protect our kids but is that the best for them in the long run.

Highlights on this episode:

*You are never not teaching because you are modeling what relationships look like

*If your child is asking a question, that is the indication that they are ready to know the answer

*Being in tune with the particular development of your child

*Planting the seeds around the dinner table

*If you recognize that you are uncomfortable, that is what you lead with 

*I’m not really good at this, my parents weren’t really good at this, etc

*Having conversations about pornography 

*Healthy love looks way different

*Abusive relationships and great ways to talk to your kids about different situations

*Preparing them but not over protecting them

And so much more.

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MOM POWER HOUR  sign up and details page

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About Lonelle Madsen:

Lonelle Madsen is a Speaker, Educator and Advocate dedicated to empowering parents, homeschooling families, Christian and agnostic parents alike, in raising their children to navigate the complexities of dating, relationships, and sexual intimacy with confidence and wisdom.

In a world where the institution of families is under attack, targeting our precious children and undermining the sacred rights and responsibilities of parents, I am here to fight for their protection, their preparation, and their victory in this battle.

With over 30 years of experience in direct client and customer care, and having built a thriving and successful community of over 500 clients, all achieved without relying on traditional advertising. My approach is rooted in providing personalized care, courses, coaching, and digital tools that cover essential topics such as relationships, dating, sexual intimacy preparation, self-care, and communication.

I believe that parents are the loving stewards and caretakers of our future generations, and together, we can equip them with the knowledge and skills needed to navigate the challenges they may face.

Connect with Lonelle:

Text: 888-278-0773 say 2024 to be added to her FB group

Website:  www.armiesofhelaman.com/intro

Fun Fact: At 47 years old, she regularly practices handstands with a 13 second record at the moment!

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

Are you suffering in silence?

Are you telling little white lies everyday to yourself, your friends, your kids, your partner?

Are you saying things like:

I’m fine

It’s ok

I can do it

I’ll get it done

Sure, I can take on that task, volunteer position, carpool, etc….

Instead of saying:

I’m not ok.

I’m struggling.

I’m hurting.

I’m lonely

I can’t do 1 more thing.

I need help

On today’s episode, I am going to share a story of when I was struggling.  And how I think we are lying to ourselves and others everyday.  We are suffering in silence everyday but we don’t have to.  You don’t have to feel alone, lost, stuck where you are in life.  You want to feel better but you aren’t sure how to break free from the walls you have built up in your mind.  Step one to ending the suffering is to be aware of it…which if you are listening to this podcast episode…you are already there my friend.

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MOM POWER HOUR  sign up and details page

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The Untethered Soul By Michael Singer

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Highlights of this episode:

*Being a ‘Supermom’

*The invisible load of a mother

*Lies we say each day

*End the Suffering and start healing

*The walls we build

And so much more

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe to my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

Have you ever wanted to speak on stages?  Have you thought about getting paid to speak?  Maybe you think, I don’t have anything to talk about …. No one would ever hire me to speak.

If this sounds like you, you’re going to want to stick around for today’s episode.

Wendy Babcock is known as The Paid Stage Speaking Coach and she is hear to help you, the momma entrepreneur add profitable speaking to your business so you can create another stream of income.  In this episode Wendy shares how she never sought out to be a speaker.  It just sort of happened back in 2017.  She had no idea this journey and this path would lead her to helping others speak or to her becoming an International And TED X speaker.  Wendy shares such valuable information on how to get started, what the top topic most companies are looking for when they hire speakers and how you should listen to that little nudge inside of you to get uncomfortable.

Highlights on this episode:

*Her journey to becoming a paid speaker

*How January 2017 changed everything for her

*Removing the negativity from your life

*Living a complaint free life

*Charging your worth and what feels good to you not what someone tells you to charge

*Reality….it was a slow start

*Imposter syndrome

*Get paid to speak without selling

And so much more.

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MOM POWER HOUR  sign up and details page

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About Wendy Babcock:

Wendy Babcock is an International & TEDx Speaker, Author and Certified Complaint Free Trainer. 

In 2019 Wendy founded The Kindness Bucket Brigade, a Facebook group dedicated to eliminating online bullying and spreading compassion. Her initiatives have gained recognition from prominent publications such as Reader's Digest and The Wisconsin State Journal and have led to appearances on major television networks like ABC, NBC, and Fox47, shining a light on her passion for promoting kindness and empowerment through positive communication.

Wendy, also known as The Paid Stage Speaking Coach, has become a sought after expert helping female entrepreneurs add profitable speaking to their business to create another stream of income.

Connect with Wendy:

Website:  HTTP://wendybabcockspeaks.com 

FB: https://www.facebook.com/wendybabcockpresents

TikTok: https://www.tiktok.com/@gertieglitterbottom

Fun Fact: She is a lyricist and won the 2006 VH1 Song of the Year songwriting January round. Judges included Nora Jones and Steven Tyler.

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode

Have you ever had that feeling like you have lost who you are in motherhood?  Your body and self have been solely dedicated to your kiddos? Have you ever thought….how do I keep the money I am making?

Kimberly Tara is a Tax Strategist and Business Growth Advisor but during this episode we go way deeper than that.  We start the episode talking about her journey to doing less and what that means for her.  She has had 4 kids in under 6 years and after her 4th she knew something had to change.  She felt lost and didn’t know herself anymore and wanted to learn how to be her best self again……….for herself but for her kids too.  Then we dive into a few business strategies for you to keep your hard earned money.  Kimberly is full of energy and we even have a special guest appearance from her 3rd child @16 minutes in.  We did not want to cut that out because MOM LIFE RIGHT.

Highlights on this episode:

*What does doing less mean to you?

*Word of the year is imperfect

*For 8 years her life has been for other beings…she has 4 littles.

*Losing yourself in motherhood

*Leaning into imperfection

*Shifting her mindset in business

*Being an advocate for your children

*Tax tips…@25.31 minute

*Changing how we talk about money for ourselves but also our kids

And so much more.

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MOM POWER HOUR  sign up and details page

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About Kimberly Tara:

Kimberly Tara, CPA, CTC, is a wife, mom to 4 little kids, and a multi-passionate entrepreneur. As a Tax Strategist & Business Growth Advisor, Kimberly & her team partner with CEO Mom Service Providers to maximize revenues, reduce taxes, build wealth and create a legacy. She believes in fostering a supportive community where CEO Moms are proactively encouraged to learn and ask the difficult tax & financial questions so they can understand their numbers and confidently make better business decisions. Through proactive tax strategy and an ongoing, trusting relationship, Kimberly & her team believe in putting more money back in their clients pockets and helping them sustainably grow their business while putting family first. Kimberly is all about finding the balance to live your dream life and be successful at what matters most!

Connect with Kimberly:

Instagram: https://www.instagram.com/taracpafirm/

Website:  https://www.taracpafirm.com/

CEO Moms Building Wealth: https://pod.link/1613419377

Freebie Tax Deductions you are missing:

Freebie Link

Fun Fact about Kimberly:  Her third child was born in a wheelchair in the hospital hallway at night during covid.

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode

Have you ever been betrayed?  Have you ever had someone take from you and you are left feeling like you are the one who was wrong?

You might think I’m too nice?

Maybe this is how people do business?

I am a pushover?

I am not a good business woman?

How can I trust other people and myself?

Today I share an unfortunate experience that happened to me last March. I share what happened, the feelings I had and the lessons that I learned and am still learning.  My hope in sharing this experience is that you too feel that you aren’t alone if something like this has happened to you.  That you didn’t do anything wrong.  That this type of thing is NOT ok.  And that you are right to follow your own journey toward healing.

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MOM POWER HOUR  sign up and details page

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Episode 110…Good Girl:

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Blog post: The story of Betrayal

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

Have you felt torn between providing and being present with your kids?  Do you feel like you have to prove your worth in your career?  Do you have different beliefs, values and wants than the generations before you?

If this sounds like you, you’re going to want to stick around for today’s episode.

Tamira Hamilton is a seasoned sales and marketing professional but to be honest we don’t even get into most of that in today’s episode.  Tamira takes us through her path to being in the corporate world for 20 years as a single mother.  How she stayed in a toxic work environment, that nearly killed her…..Until she found another way to make an income and be present with her grandchild and adult children.  She so beautifully talks about breaking generational curses and working to close the gap she saw as she was growing up.

If this sounds like you, you’re going to want to stick around for today’s episode.

Highlights on this episode:

*Has a passion for developing self and others

*Going from single mother to entrepreneur power house

*Life in a toxic corporate career

*The feeling to prove yourself and your worth

*Working to close the gap

*Breaking the generational curse

*Wanting her grandchildren to know her

*You owe it to yourself to go after your hearts desires

*How to you bridge the gap between Providing and Presence

And so much more.

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MOM POWER HOUR  sign up and details page

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About Tamira Hamilton:

Tamira Hamilton is  a seasoned sales and marketing professional, Pinterest Expert, and the visionary creator behind Pin Profitz Mastery. With a remarkable career spanning over three decades within Fortune 100 companies, Tamira's expertise is unmatched. Her journey from a single mother to an entrepreneurial powerhouse has driven her to help others liberate their potential. Today, Tamira will share her insights on the latest marketing trends, drawing from her extensive experience and expertise in content strategy and social media.

Connect with Tamira:

Website: https://tamirahamilton.com 

Text: 414-404-6040

Fun Fact about Tamira:  She is extremely introverted and people don't believe it.

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode

Do you feel like you are living groundhogs day over and over again?

Have you ever driven to a location and then can’t recall how you got there because your mind was on autopilot?

Do you notice the difference in how you feel when you are present vs when you aren’t?

Today’s episode I share:

*4 questions you can ask yourself about being present

*Getting present by connecting with your 5 senses

*The L6 strategy to being present each day

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MOM POWER HOUR  sign up and details page

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa