"The Nine Pillars of Radiant Health with Sabina: A Journey to Self-Healing"

🎙️ Episode Summary:

Learn how small lifestyle shifts can lead to monumental changes, including tools like water fasting, mindfulness practices, and connecting with nature. Sabina also dives into the importance of self-love and feminine embodiment as the cornerstone of a thriving life. 💖

🗝️ Key Takeaways:

1️⃣ The Body Can Heal Itself 🌟

2️⃣ Healing is Holistic 🧘‍♀️

3️⃣ The Power of the Four Elements 🌬️💧🌍☀️

4️⃣ Nourish with Real Food 🍎

5️⃣ Detoxification is Essential 💧

6️⃣ Move with Intention 🏃‍♀️

7️⃣ Meditation and Mindfulness 🧘‍♂️

8️⃣ Shadow Work for Emotional Mastery 🌑

9️⃣ Live with Purpose 🎯

✨ Quotes to Remember:

🌐 Resources & Links:

💬 Engage with Us:

🎧 Thank You for Listening!

Disclaimer:
“The views, thoughts, and opinions expressed by guests on this podcast are theirs alone and do not necessarily reflect the official policy, position, or views of the host(s), producers, or sponsors. This podcast is for informational and entertainment purposes only and does not constitute legal, financial, or professional advice. Any reliance on the information provided in this podcast is done at your own risk. The host(s) and producers disclaim any liability for any direct, indirect, or consequential loss arising from using this information.”

🌟 "Ancient Nutrients, Modern Wellness: A Deep Dive with Tyler Stanley" 🌿

Episode Summary:

🎙️ host Cathy Dixon sits down with Tyler Stanley, a UK-based digital marketer and wellness enthusiast, to discuss his mission to make health "cool again." 🧘‍♂️✨ Tyler shares the story behind his wellness company, Herencia, offering nutrient-dense supplements like beef liver 🥩, colostrum 🍼, and collagen 🌟—products inspired by ancient dietary wisdom. 📜

The conversation covers:

Tyler also offers practical wellness tips, from the importance of sleep 😴 and authentic oils 🫒 to balancing technology use in a digital age 🌅. Plus, he reveals how experimentation 🔬 and perseverance 💪 guide his entrepreneurial path.

This episode is packed with wisdom 🧠, actionable advice 🛠️, and inspiration 💡 for anyone interested in wellness, philosophy, or starting a health-conscious business. 🌿✨

Notable Quotes:

Call to Action:

🎧 Enjoyed this episode? Subscribe to The RebChat for more inspiring stories from creative entrepreneurs! 🌟 Don’t forget to leave a review ⭐ and share with your friends 👫! Visit Herencia's website to learn more about Tyler’s products and philosophy. 🌿

Contact Details:

 ⁠https://herencia.club/⁠

 ⁠[email protected]⁠

Episode Extras:

👉 Tune in, be inspired, and make wellness a lifestyle! 🌟🍎

Disclaimer:
“The views, thoughts, and opinions expressed by guests on this podcast are theirs alone and do not necessarily reflect the official policy, position, or views of the host(s), producers, or sponsors. This podcast is for informational and entertainment purposes only and does not constitute legal, financial, or professional advice. Any reliance on the information provided in this podcast is done at your own risk. The host(s) and producers disclaim any liability for any direct, indirect, or consequential loss arising from the use of this information.”

Show Notes for The Rebchat S3E41🎙️🌟

Episode Title: The Achiever in The Storm, Facing the Crisis of Hurricane Helene:  with Sally Loftis 🌪️💪

🎧 Episode Overview:

What You'll Learn in This Episode:

💡 Key Moments:

🌟 Takeaways & Resources:

🎯 Call to Action:

📲Feeding Avery Families – Providing supplemental food support for Avery County since 2005

Hurricane Helene: How to Help - Avery County

What Will It Take to Rebuild Western North Carolina? — Loftis Partners

https://feedingaveryfamilies.org/support-faf/

Share your thoughts on today’s episode using #TheRebChat #CommunityResilience #DisasterRecovery. We'd love to hear your stories of resilience and recovery! 💬🌍

🎧 Episode E340 Title: Quiet Perseverance: Leadership, Resilience, and Cultural Adaptation with Victoria Liu 🌱💼 ⏱️ Duration: 1:02:20

✨ Episode Highlights

📖 Key Takeaways

🎙️ Memorable Quotes

📚 Resources & Links

📖 Victoria’s book: "Quiet Perseverance" 📢 Connect with Victoria:

Victoria currently provides 1-to-1 coaching and corporate training and facilitates in-house Masterclasses worldwide.   

⁠⁠https://linktr.ee/LiuVictoria⁠⁠  

Amazon:  ⁠⁠amazon⁠⁠.  

Email: ⁠⁠[email protected]⁠⁠

Website: ⁠⁠http://www.victorialiu.com⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/thechangespecialist⁠⁠

Instagram: ⁠⁠https://www.instagram.com/victorialiucoach/⁠⁠

TikTok: ⁠⁠www.tiktok.com/@victorialiucoach⁠⁠

💌 Call to Action✔️ Don’t forget to subscribe and leave us a ⭐⭐⭐⭐⭐ review!📤 Share this episode with your friends and community!

🎙️ Episode Title: The Inner Game of Rugby with Harry Williams 🏉

Episode 39 features a compelling conversation with Harry Williams, a celebrated English rugby union player and a key figure in international and club-level rugby. Harry, who currently plays for Pau Rugby in the French Top 14 league, shares his journey from his early days at Whitgift School in South London to playing with the Exeter Chiefs, where he achieved Premiership and European Championship glory, and his time representing England.

Throughout the episode, Harry discusses the mindset, physical discipline, and spiritual practices that have shaped his career.

🌟 Timestamps

✨Key Takeaways & Insights 

📌Notable Quotes 

Episode Links & Resources

Connect with Harry Williams

🎙️ The Rebchat Podcast Episode: Reclaiming Power, Belonging, and Self-Healing Through Art, Theatre and Community

Guest: Lakhiyia 🌟
Host: Cathy Dixon 🎤

Episode Overview

In this powerful and moving episode, Cathy Dixon speaks with Lakhiyia, a spoken word consultant, public health cultural shapeshifter, and freedom art alchemist. Together, they explore the transformative power of art, self-healing, and collective empowerment in the face of systemic oppression. Through poetry 🎭, storytelling 📖, and heartfelt dialogue 💬, Lakhiyia and Cathy discuss themes of love 💖, belonging 🏡, and the importance of reclaiming one’s authenticity and power. ⚡

Timestamps

00:03 – Introduction:

01:03 – Lakhiyia’s Spoken Word Poem:

02:30 – Lakhiyia’s Journey:

04:31 – Art as a Movement:

08:54 – Belonging and Healing:

10:04 – Sources of Disconnection:

14:14 – Reclaiming Authenticity:

19:47 – Tools for Self-Healing:

29:18 – Surviving and Thriving:

34:07 – The Journey Across America:

40:19 – Participatory Poem:

Key Takeaways & Quotes

Connect with Lakhiyia

Resources & Mentions

The RebChat S3 Episode 37

🎙 Episode Title: Innovating Healthcare with AI: A Conversation with Dr. Shaobin Wu

🗓 Release Date: September 9, 2024

👋 Host: Cathy Dixon

Episode Summary

In this inspiring episode of The Reb Chat, host Cathy Dixon sits down with Dr. Shaobin Wu, an NHS Clinical Entrepreneur and Co-Founder of C-PRIO. Dr. Wu is a Senior Histopathologist with over two decades of experience in the NHS and a Co-Founder of C-PRIO, a company developing AI tools to support pathology diagnostics. Dr. Wu shares her journey from China to the UK and how she has revolutionised pathology with artificial intelligence (AI) to combat the critical shortage of histopathologists. Learn how AI and digital tools are paving the way for more efficient and accurate diagnoses in the medical field.

This episode dives into the challenges and innovations of integrating AI in healthcare, balancing entrepreneurship with clinical work, and the journey of developing pioneering AI-based pathology tools.

Segment Breakdown & Timestamps

⏰ [00:00] - Opening Remarks

💡 [01:23] - Shaobin's Background and Journey

🔬 [07:11] - Innovations in Histopathology

🤖 [12:43] - The Role of AI in Pathology

👨‍💼 [17:58] - Entrepreneurship in Healthcare

🛠 [25:41] - Key Challenges & Lessons Learned

🔮 [33:02] - The Future of AI in Medicine

🛠 [39:31] - AI for Efficiency in Pathology

🎉 [42:23] - Advice for Aspiring Medical Entrepreneurs

Key Quotes

🗣️ "Artificial Intelligence really can help us in a significant way and solve the problem. At present, we are facing a backlog and shortage of pathologists."

Resources & Links

🔗 https://www.c-prio.com/

🔗 Connect with Dr. Shaobin Wu on LinkedIn

Call to Action

❤️ If you enjoyed this episode, please subscribe, leave a review, and share it with your friends! We rely on your support to bring in more inspiring guests like Dr. Shaobin Wu.

Dr. Antoine Eid

 Cathy Dixon interviews Dr. Antoine Eid, a visionary at the intersection of genetics, neuroscience, and behavioural psychology.

Timestamps

00:00 - Introduction

00:49 - Welcome

02:04 - Dr. Eid's Early Influences

06:28 - The Purpose of "Meet Yourself"

10:10 - How the Tool Works

14:35 - Emotional Impact of the Assessments

17:18 - Developmental Tools and Future Plans

20:03 - Leadership and Social Impact

28:01 - Ethical Considerations and Real-world Applications

32:06 - Vision for the Future

Key Moments

Resources and Links

Concluding Summary & Call to Action

This episode offers valuable insights into the interplay between genetics and personality, providing listeners with tools to understand themselves and others better. For more information, visit the links and subscribe to the podcast for more inspiring conversations. Don't forget to leave a review and share this episode with friends who might benefit from these insights. 📢

Subscribe and Stay Connected!

🎭 Episode Overview:

About Dr Flloyd Kennedy.

Dr Flloyd Kennedy is a Liverpool-based Australian artist and scholar with a prosperous career spanning acting, directing, voice artistry, singing-songwriting, and podcasting. Her notable works include the critically acclaimed solo verse play "Yes! Because…", which has toured internationally, and her leadership as the artistic director of Thunder's Mouth Theatre. Flloyd's passion extends to teaching voice and acting skills through her private studio and several prestigious academies. She also contributes to the arts community as a writer, with multiple poetry collections and scholarly articles. Flloyd's current project, the "Am I Old Yet?" podcast, showcases her voice talent through engaging storytelling, exploring the nuances of ageing with humour and heart.

Duration: 55:47

🎤 

📝 Episode Shownotes

🌟 Closing Thoughts:

Contact Information:

Podcast Episode Shownotes 🎙️

Episode Title: Creative Entrepreneurship with William Mikula🌟

Episode Overview:

In this episode of the Reb Chat Podcast, host Cathy Dixon sits down with William Mikula, a multifaceted entrepreneur, story-maker, voiceover actor, and film producer. William shares his fascinating journey from a young entrepreneur cutting lawns to creating a premium tequila brand, Lana Tequila, and breaking into the film industry. His story is one of resilience, creativity, and the relentless pursuit of customer value.

Segment Breakdown and Timestamps:

Key Moments:

Resource Links

Call to Action:

Please subscribe to the Reb Chat Podcast, leave a review, and share this episode with your friends. Follow us on social media for updates and more inspiring stories. 📲

Stay tuned for the next episode, and keep innovating! 🚀