The Rebekah Perkins Podcast

Today, I'm taking a few mins to talk to you about the reality that confidence is built. It is not genetic. It is not based on looks, age, income, or title. When we really look around and boil it down, it is something we can all build.

I don't go into all the details of how we build it in this short episode, but I give you enough to chew on and a good take-a-way question to answer for yourself.

Also, hear a bit more about the LUNCH & LEARN event I am doing in Meridian, ID on June 26th, 2023 - and make sure to BUY YOUR TICKET before they sell out.

Rebekah's Website

LUNCH & LEARN landing page

In today's episode, I am chatting with my friend Justin Tilghman. Justin is a Life Coach and very gifted in helping people create of life of more joy and fulfillment through values, intentions, and identity. He works with MEN (many of you have asked if I know a male life coach, but now I do!)

We cover a lot of ground today:

- Why Coaching works

- How Coaching works

- How Coaching can benefit men, specifically

- Why is it hard for men to ask for help

- How we can live with more purpose and intention

Enjoy this episode and make sure you connect with Justin, all his information is below:

Guest - Justin Tilghman, Life Coach

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Host - Rebekah Perkins, Christian Speaker & Life Coach

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Coaching Discovery Call

Group Coaching Program

What in the world are we supposed to do when we feel frozen? when the piles are too big, when the lists are too long when things are making our chest feel tight and our mind goes blank? Today, friends, I'm going to tell you EXACTLY what to do (and remind you that it is your job to take ownership) when you feel overwhelmed!

You've got this and I've got the process laid out clearly for ya right here and now! Enjoy!

Book a Christian Life Coaching Discovery Call

Rebekah's Website: www.rebekah-anne.com

Today I am chatting with my sister in Christ and business-building mama of 3 boys, Brieanna Lightfoot Smith. Brieanna Lightfoot Smith believes a peaceful home and a profitable brand can coexist. After leaving the workforce in 2018 to become a stay-at-home mom, Brie now helps other moms build their businesses with clarity and confidence. Brie and I cover so much truth, as always in my show! Listen in for things like:

- Both of our stories of hitting a wall/burnout

- How learning we couldn't do it all gave us an identity crisis (and how it revealed our true identity and calling!)

- What it means that God will ask us to give an account someday of how we spent our time and talents

- How to start living as someone who answers to God and not people

Host Information

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Join the Abundant Life Lab

Guest Information

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The Burnout Buster Toolkit

Episode Warnings: Content not suitable for children. Trigger warning around the topic of Rape.

Have you ever wondered how someone overcomes a tragic violent crime? Today I am talking to Amanda, who did just that, by the power of God and choosing to fight for the Abundant Life. Today we dive deep into:

- Why bad things happen to "good people"

- What the "Abundant Life" is and how it can be reclaimed after tragedy and emptiness/grief/numbness that naturally follows

- Learning to let God help heal our wounds

... and so much more. If you looking for fluff and feel-good this isn't the episode for you today. If you looking for deep answers to life's hardest questions, and truth that will set you free... well then, pull a chair and chat with us.

Host Information: Rebekah Anne Perkins

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⁠Speaking Inquiries ⁠

⁠Join the Membership⁠

GUEST INFORMATION

Amanda's Website

https://www.amandacollinsjohnson.com

Pre-order Amanda's Book  
(PRESALE) Beyond Survival: Reclaiming My Life After I Was Hijacked by Rape - Redemption Press (redemption-press.com) 

I'm back today, just me, with a mini-teaching for you guys. Do you know that nothing can make you any more or any less valuable as a creation of God than you are right now? Did you know that your worth has nothing to do with anything outside of you at all? Not your looks, age, income, relationship status, weight, education... nothing! You may have heard stuff like this before, but I bet nobody has explained it to for you quite like I do here today. I have a feeling this episode is going to make things CLICK for some of you in a way they never have. ENJOY <3

Host Information: Rebekah Anne Perkins

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⁠Speaking Inquiries ⁠

⁠Join the Membership⁠

Today you are in for a treat! Listen as Robby and I unpack GRACE. What is it really? Why is it so hard to grasp? Why does it make some of us so uncomfortable? Grace is simple but also complex, so it makes for a fun topic to nerd out on, and we do! But more than fun, this episode will challenge any root of self-righteousness, pride, or works-based faith that you might have. Which, if you do have, is stealing the peace and joy and freedom that can be yours RIGHT NOW. Yes, it's true. We all remember when we really got grace. Have you gotten it?

Host Information: Rebekah Anne Perkins

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Speaking Inquiries

Join the Membership

Guest Information:

Robby is the President and CEO of Trueface. He lives in Dawsonville, Georgia with his wife Emily and their eight children.

The expert guest was booked via The Expert Bookers, www.expertbookers.com.

We talk so much about areas we need to grow. We confess sins, share trials, and capitalize on pain points... today I'm taking a pause from that focus on "what we can improve" to celebrate the FAITH APPLIED I see all day, every day.

You're doing it you know. Trusting God as He asks. You are. I see it. He sees it. You know it. But who calls it out? Today I do.

I see you woman who is taking a pregnancy test for the 5th year in a row... still trusting God

I see you single women who can't muster the bravery to go to church, sitting at home crying out to God again

I see you woman who feels like you were made for more, waiting on god for His plan and calling

Take this short episode in and TAKE HEART. Satan wants to tell you that you failing, even with faith. I disagree. I see faith EVERYWHERE.

<3 Rebekah

www.rebekah-anne.com

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On today's episode, I'm pleased to bring you an expert guest, Julie Hall. We are talking about compassion! This episode is packed with life-changing nuggets that have the power to shift your awareness in areas you've been struggling with, perhaps your whole life. We cover:

- What is compassion

- Why do people fear giving compassion to themselves and others

- How does compassion help us grow

- What is "co-regulation"

- Will compassion make us (or our kids or husbands) weak or lazy?

Guest Information

Julie Hall is an experienced clinician with a deep passion for supporting families, couples and individuals in their journey toward healing and wholeness. She focuses on building a collaborative, compassionate, safe and empowering experience for each client whom she encounters. Julie draws upon compassion and curiosity to foster a safe environment for clients to explore their lived experiences. Above all else, she desires for her clients to be seen, known, and valued.

Host Information

Rebekah is a National Christian Speaker and Life Coach. She helps women of faith enjoy their life by knowing Jesus more deeply, internalizing truth, and building skills that help them thrive.

Learn more about Rebekah:

rebekah-anne.com

Instagram @therealrebekahanne

The Abundant Life Lab

A Growth Group for Christian Women that Works. THE ABUNDANT LIFE LAB FOSTERS GROWTH, exactly where you need it SO YOU, CAN feel great AND ENJOY THE LIFE GOD HAS FOR YOU. Get started in 3 easy steps today at rebekahanneperkins.com/Abundant-Life-Lab-Christian-Life-Coaching

On today's episode, I'm chatting with my friend Rose about discipleship. Listen as we cover:

- What is discipleship

- Are all women called to disciple other women

- Who should initiate a discipleship relationship (and how)

- How long should a discipleship relationship last

Guest Information

Rose Booth co-directs the women’s ministry at her church in Louisville, Kentucky. Her passion in ministry is teaching and discipleship and loves working with women of college age and above. Rose co-hosts a podcast, One Single Thought, with her friend, Heather Bump. Becoming an amputee in December 2021 has caused Rose to see life from a different perspective as she learns to navigate this new normal.

Learn more about Rose:

Host Information

Rebekah is a National Christian Speaker and Life Coach. She helps women of faith enjoy their life by knowing Jesus more deeply, internalizing truth, and building skills that help them thrive.

Learn more about Rebekah:

rebekah-anne.com

Instagram @therealrebekahanne

The Abundant Life Lab

A Growth Group for Christian Women that Works. THE ABUNDANT LIFE LAB FOSTERS GROWTH, exactly where you need it SO YOU, CAN feel great AND ENJOY THE LIFE GOD HAS FOR YOU. Get started in 3 easy steps today at rebekahanneperkins.com/Abundant-Life-Lab-Christian-Life-Coaching