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What if midlife isn’t a breakdown—it's an invitation?
In this radiant, real, and soul-stirring episode, I sit down with Carrie Helms, Midlife Reinvention Alchemist, international speaker, and bestselling author, for a conversation that feels like a warm hug and a spiritual jolt.
Carrie blends deep inner work with playful queen energy, guiding high-achieving women to awaken their inner wisdom, reclaim their self-worth, and live into their next chapter with clarity, courage, and what she calls juicy aliveness.
We talk about:
Turning challenges into gold (yes, literal alchemy)
Why midlife is the perfect time to reinvent everything
How to stop waiting for permission and start living fully now
The power of reconnecting with your body, your intuition, and your joy
If you’ve ever asked, “Is this all there is?”—this episode is your YES to more.
👑 Find Carrie on Instagram
Follow Carrie on Facebook
Connect with Carrie on LinkedIn
Have you ever felt like everything you planned just… unraveled?
That’s exactly what happened to me.
Guests canceled (three times). Momentum stalled.
And instead of pushing harder, I did something totally against my nature...
I paused.
I listened.
I realigned.
In this deeply personal solo episode, I’m sharing what that pause taught me—and why stepping back was the most rebellious, soul-honoring move I could make.
If you’ve been in a season of waiting, questioning, or just feeling off… this is for you. You’ll walk away reminded that your worth isn’t tied to your output, and that the pause may just be preparing you for something powerful.
LISTEN IN IF YOU NEED:
→ Permission to slow down
→ Encouragement to trust your timing
→ A reminder that rest is not the opposite of success
→ Real talk from someone who’s been there
Rebels don’t hustle to burn out.
We pause with purpose. And then we rise.
Struggling with self-doubt? My journal + devotional You Are Not a Fraud is your guided path to clarity, confidence, and finally owning your worth.
What if the real power move isn’t pushing harder… but letting go?
In this episode of The Rebel Tribe Podcast, I’m sitting down with Lona DeRieux—wellness advocate, energy worker, and host of Steps to Feel Good Daily—to talk about why emotional healing isn’t just self-care, it’s strategy.
Lona shares her journey from burnout to breakthrough, how energy healing helped her reclaim her life, and the surprisingly simple shifts that can help you release what’s been holding you back (yes, even the invisible stuff).
We’re diving into:
What energy work actually is—and why it’s not as “woo” as you think
The biggest emotional blocks women face (and how to start clearing them)
Why feeling good is the key to showing up confidently in life and business
And how to stop living in survival mode and start feeling like you again
If you’re done with just “getting through the day” and ready to feel aligned, empowered, and magnetic—you need this convo in your ears.
Get YOUR free discovery and release session
Catch the next episode of Steps to Feel Good Daily
In this deeply personal episode, Melodieann pulls back the curtain on the story behind the Rebel Tribe—what sparked the movement, why it matters, and how it’s rewriting the narrative for women who are done playing small.She shares her own journey of breaking free from expectations, shaking off the “too old, too late, too much” labels, and stepping fully into a purpose-driven, unapologetic life.This episode is your permission slip to evolve, expand, and rise on your own terms.If you’ve ever felt stuck, silenced, or second-guessed your next chapter, this one’s for you.Grab your headphones and a little courage—because this episode is the rally cry you didn’t know you needed.Join the Rebel Tribe Facebook Group Grab the You Are Not a Fraud Devotional & Journal Set
Ever feel like the path you’re on just… isn’t it anymore? Like you’re checking all the boxes, following the plan—but your heart’s not in it?
In this episode of the Rebel Tribe Podcast, host Melodieann Whiteley gets real about why it’s OK to change your mind, shift your goals, and take a totally different route if that’s what your soul is calling for.
No shame. No guilt. Just growth.
Whether you’re pivoting your business, rethinking your purpose, or just ready to spring clean more than your closet, this episode gives you permission to realign—with power, grace, and a whole lot of Rebel Tribe energy.
✨ Want support as you clean out the clutter—mentally, emotionally, and maybe even physically? Check out the Spring Clean Your Life experience here
Let us know your biggest takeaway from this episode!
The mics are on, the coffee’s lukewarm, and yes—we’re all in our pajamas.
In this raw and real post-summit debrief, host Melodieann Whiteley is joined by three powerhouse women—former podcast guests and Rebelution Summit speakers—for a laid-back, soul-deep conversation about what it means to show up after the big event… when the makeup’s gone, the energy is low, and the truth starts to settle in.
Together, they dive into:
What surprised them about hosting/speaking at a summit
How they keep going when they’re mentally and emotionally spent
What moments reminded them that this work matters
Why being tired doesn't mean you're done—it means you're human
We reflect on the questions that stirred something in all of us:
✨ What do you need to let go of to rise higher?
✨ What story are you done telling yourself?
✨ What strength are you finally ready to own?
No scripts, no filters—just pajamas, passion, and purpose.
Because sometimes, the most powerful conversations happen when you're a little tired… but still all in.
Ever felt like you’re one wrong move away from being “found out”? Like you’ve just been faking it all along and someone—anyone—is about to call you out?
Yeah… me too.
In this raw, unfiltered episode of The Rebel Tribe Podcast, I’m opening up about imposter syndrome—the mental mind trap that almost made me quit the podcast, delay my book launch, and walk away from the work I’m called to do.
But here’s what I realized:
I’m not a fraud. And neither are you.
We dive into:
What imposter syndrome really is (and how it shows up in your life)
Why smart, successful women still struggle with it
How it affects your business, your relationships, and your confidence
The subtle ways it’s been holding you back—and how to shut it down
The truth about worthiness, success, and finally owning your seat at the table
This is more than a pep talk.
It’s a call to rise, take up space, and refuse to shrink—ever again.
Hit play now—and if this episode hits home, share it with a woman who needs to be reminded of her power.
Don’t forget:
You Are Not a Fraud, my brand-new devotional + journal for women battling imposter syndrome, drops on Amazon on March 31st. Let’s rewrite the story, together.
When life throws you an unexpected plot twist, do you panic—or start writing one? In this episode of The Rebel Tribe Podcast, we sit down with Faith Lymburner, a woman who refused to let a layoff define her. Instead of giving in to fear, she took on whatever jobs she could to pay the bills and used this uncertain season of life to chase a lifelong dream—writing her first novel, Are We Good or Bad or Somewhere in Between.
We dive into her journey from corporate employee to fantasy author, the lessons she learned along the way, and how she turned what could have been a setback into her greatest breakthrough. If you’ve ever faced an unexpected career shift or wondered if now is the time to finally pursue your passion, this episode is for you!
Faith's story will leave you feeling inspired to take control of your own story—no matter what chapter you’re in.
Tune in now and get ready to rewrite your own future!
Connect with Faith on Facebook
Sick. Tired. Frustrated. For 12 straight years, Jen Hight lived in survival mode—battling chronic UTIs, hormone havoc, and periods that felt like a monthly war zone. The doctors? Useless. The prescriptions? Band-aids, not solutions. So, like any true Rebel Woman, she took matters into her own hands.
Jen didn’t just heal herself—she helped her son overcome aggression and suicidal thoughts without a single prescription pill. Now, she’s sharing her no-BS journey to natural health so YOU can take back control, too.
🔥 In this episode, we get real about:
💥 The breaking point that made Jen say, “Enough is enough”
💥 How she hacked her hormones and ditched the constant sickness
💥 The natural methods that saved her son’s mental health
💥 The mindset shift every woman needs to stop accepting “sick and tired” as normal
If you’re done being at war with your own body and ready to reclaim your health, this episode is your battle plan.
Hit play and get ready to heal like a rebel!
Connect with Jen on Facebook
In this powerful episode ofThe Rebel Tribe Podcast, we sit down withSandra Warmack, founder and director ofNicole’s House, a transformative nonprofit dedicated to helping women rebuild their lives after addiction. Sandra shares the heartfelt story behind Nicole’s House, the challenges women face in recovery, and the life-changing support her organization provides—from sobriety to self-sufficiency.
We dive into the importance of faith, community, and practical life skills in the recovery journey, as well as how individuals and businesses can support this mission. If you or someone you love has been impacted by addiction, this conversation is filled with hope, inspiration, and actionable ways to make a difference.
Tune in to hear how Nicole’s House is restoring hope, one woman at a time.
Learn more and support Nicole’s House
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