Your symptoms reveal how you respond to life. And how you respond to life is based on your conditioning. The root to all your “problems” is rooted in this. Are you willing to let go of this conditioning and be a cycle breaker in order to heal? In today’s episode, find out what it means to be a cycle breaker and why it's necessary in order to heal your chronic conditions. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

If you’ve ever had acne as a teenager or adult, you know how it can really affect your self esteem. You try all the creams, change your diet and nothing seems to work. The reason none of these work is because they don’t get to the root cause of acne. 

On today's episode I’ll be discussing the subconscious patterns connected to acne and how to resolve it for good. 

Identify and resolve the subconscious patterns connected to acne in the
 Acne Course in the MBR Classroom.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Want to know a popular subconscious pattern that gets in the way of a person's healing? It's perfection. 

Perfectionism shows up most obviously in our mind and with the actions we take. But it can certainly show up in the body and emotions as well. When doing our own healing or personal development work, perfectionism can be a big block to reaching our goals. It's a subconscious pattern that has roots that go way back. 

In today's episode I talk about the root causes to perfection, why it negatively affects your body and healing,  and the ways you can let go of this pattern so you can reach your healing goals. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

I have many people say to me, Jenny I have de-stressed my life, I trust that my body can heal, I’ve tried it all, so why aren’t my symptoms going away? 

Or why are my symptoms going away and then coming back? 

In either of these cases, whether you have symptoms that don’t go away or symptoms that come and go, you are in what is called a hanging healing. 

This is where your body is attempting to heal but the healing process keeps getting interrupted. 

In today's episode I go into depth about what a hanging healing is and why it's at the root of chronic symptoms. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

There is an important piece to the healing puzzle that is often lost. This piece is trust in your body. If you have chronic symptoms, trust is often not in your language when you talk about your body. But fear definitely is. 

If this sounds like you, then tune in because while it's understandable that you don’t have trust in your body right now, without trust, you won’t heal. Today I’m going to cover where this lack of trust in your body came from (it starts further back than what you think) and the 4 ways that you can start getting it back.

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Free- Trust your body meditation

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

On today's episode I’ll be discussing the subconscious patterns to the term “empath”, where this pattern comes from, how it negatively affects your health, life and healing, and the 6 ways you can overcome this “glorified superpower” so you can get your true superpower back. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode I’ll be discussing the subconscious patterns connected to anxiety and why I call anxiety the glue that keeps all chronic symptoms from going away. 

If you experience anxiety regularly, you know how debilitating it can be. It can stop you in your tracks immediately. Completely throw off your day or plans in a matter of seconds. 

The world tells us that there are many reasons for anxiety.  Anywhere from deficiencies to improper diet, gut health, PTSD, 5g, genetics, and the list goes on. You can spend a fortune on all the remedies to try and fix it. But most often these recommendations only help with the symptoms short term.  Does addressing anxiety have to be this complicated?

Absolutely not! Society is over complicating anxiety. I’m here to tell you that addressing anxiety is simple when you focus on just one place, the subconscious. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In today's episode I’m covering the top 10 questions that I have heard from you, my listeners. 

Some of them include:

• I’m told that I have a limbic system dysfunction, or a dysregulated nervous system, can this work help with that?  
• Do you teach brain training?
• Are there certain symptoms that mind body work can be applied to and others that can’t?

If the information that I have shared up until this point leaves you intrigued or curious, most likely one or more of your questions will be answered in this episode.  

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Have you ever bought a supplement that you heard so many good things about, got so excited that it was going to give you results, took it and nothing happened?

Or have you done a healing protocol that made you feel hopeful and had expectations that it was going to be the one that finally helped you and yet again, you didn’t get the results. 

Do you have expectations about your healing that are negatively affecting your healing, If I had to take a guess, you probably do. 

The disappointment that you feel when things that you invest your time and energy on don’t work out, is all back to the expectations. 

The expectations that you have of your body, healing, others and yourself go beyond just expectations, they as with everything, have connections to subconscious patterns.  

Today I’m talking about those expectations and the possible subconscious connections to them. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

We are marketed with lies every day. Its up to us to know whether or not to believe them. Along your healing journey you have most likely been fed some lies. 

Most of the time these lies don’t feel like lies when you first hear them because your world is small at the time. 

As you move forward on your healing journey, you find out that some of the things you were told were not true and its easy to let go of them. 

But there are some things that are told to those with chronic symptoms that for some reason stick even though they are not true. Today I’m going to discuss those sticky lies. 

The ones that despite all the trials and protocols people have done, still stay with them. These are the lies that if you want to get well, you must uncover. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!