This week, we sit down with Monique Frazier, Ph.D. from CAPS and break down the stigma around mental health. We cover everything from tips and tricks to manage your mental health, how you can help others, and the campus resources available. 

This week, we sit down with Katie Burns, the Campus Rec director, to get the inside scoop on new the new and exciting things coming to Campus Rec! 

On this week’s episode, you get to meet the new podcast hosts, Nahome and Julia, and learn about their roles within Campus Rec! Then we will discuss how we balance our work lives, school lives, and our social lives.

Join us for Aspen's last podcast episode! We chat about her favorite campus rec memories, fun projects she's done, and what she'll miss most. We also dive deeper into the Replay Radar, talking about our favorite music, top albums & ranking. 

Today, we sit down with Macy G, the Coordinator of Aquatics. We discuss unconventional paths after college and funny campus rec stories. Finding time to also sneak in a bit of aquatics talk!

On this week's episode, we have another great guest - Clayton from Outdoor Programs! We talk about all things trips, the outdoors, and crazy stories that have happened out in the wild. Join us for a fast paced, fun episode of unbelievable stories. 

We're keeping it light this episode after spring break! Let's play some fun games with Aspen and Baily, create a bracket, and pick a winner for the best intramural team names—created by our very own Drew. 

Let's talk college with Aspen, Baily, and our special student guest, Hayden. We dive into college life with advice we would've told our freshman self, some of our favorite memories, navigating friendships and relationships, and so much more! 

On this week's episode, we talk about our favorite ways to take time for ourselves, ways to get through the cold, and some fun things to do in the valley. 

This week join us to discuss some fun health tips and meet our registered Dietitian Brooke. From sweet treats to healthy eats, hear what we have to say!