The Rec Room

We tried new things at Campus Rec. Come with us as we look back at the experiences! From learning how to dive to dancing at Step It, we're here to let everyone know that trying new things can be fun and easy. 

Starting your fitness journey doesn't have to be intimidating or scary - and this episode proves just that! Hayden, a spin instructor, and Sarah, an ab attack instructor and personal trainer, sit down with us to talk about all things fitness. We dive into group fitness classes, the stigma around working out, their personal journeys, and advice they'd give other students. Fair warning for headphone listeners, this episode features a lot (and we mean a lot) of laughing. 

Ever wonder what goes into a club sport team and what it entails? Buckle up, because this week we sit down with members of the club baseball team here at Utah State. They talk about how they got involved, some of their best memories, what being part of a club team means to them, and more! Plus, we bring back replay radar - where you can decide whose side you're on. 

If you didn't know a trivia episode was coming, do you even listen to the podcast? Join us this week as Julia and Baily quiz each other on fun topics from Utah State facts to music and sports. This is a long one, so buckle up and see who is crowned the winner - and the loser! 

The wait is over, and the long-awaited Intramurals-focused episode is here! Listen in as we sit down with Drew Giel, the competitive sports graduate assistant, to break down all things comp sports. 

Fall semester is fast approaching; get ready to be busy! In this episode, we dive into all things fall semester, from Welcome Weeks to tips for new students. We're ready for you to be back, Aggies!

On the menu today, sweet conversations with SNAC, the Student Nutrition Access Center! From picking our favorite snacks to talking about free food resources on campus, don't miss this sit-down with another great campus resource. 

This week, we sit down with Monique Frazier, Ph.D. from CAPS and break down the stigma around mental health. We cover everything from tips and tricks to manage your mental health, how you can help others, and the campus resources available. 

This week, we sit down with Katie Burns, the Campus Rec director, to get the inside scoop on new the new and exciting things coming to Campus Rec! 

On this week’s episode, you get to meet the new podcast hosts, Nahome and Julia, and learn about their roles within Campus Rec! Then we will discuss how we balance our work lives, school lives, and our social lives.