The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 344: $exuality & Disordered Eating: Coming Home & Finding Wholeness

    344: 3 Topics with Tangible Tools

    In today's short, easy to digest, episode Julianne chats about the connection between $exuality & eating disorders/disordered eating, what to do when you feel stuck or something is blocking you, & the pendulum swing you may experience on the healing journey. She also gives you tangible tools to support you in navigating these topics. If you want to dive deeper into these topics & learn more about these tools, make sure to jump into Animal Body Practice, Julianne's 8 -week somatic group experience to wild your way into power, prowess, & ple@$ure.

    Moments:

    4:40 The connection between $exuality & eating disorders & Julianne's past experience with this.

    9:00 Tangible tool #1

    10:14 What to do when you feel stuck or that something is blocking you/Tangible tool #2

    11:28 The healing journey pendulum swing

    16:02 Tangible tool #3

    17:45 Invitation into Animal Body Practice

    Quotes:

    "We tend to not knock on the $exuality healing door until we've literally tried everything else."

    "Somatics & sexuality was actually the glue holding every other piece of my work together."

    ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    21 min
  • 343: Getting to know Dalen (part of Julianne's Team Juice) & experiencing somatic sexology from a peripheral view

    Join Julianne this week as she sits down and chats with a very special guest Dalen Kilgore. Dalen is Julianne's virtual and personal assistant, handler, friend, life manager and wearer of many hats. Get cozy and discover who Dalen is, the value she brings to Julianne's Team Juice and her outside perspective on Julianne's healing work.

    Dalen (she/her) is a classically trained Chef & Dietetic Nutritionist currently studying to be an Ayurvedic Health Counselor. She believes in the power of spirituality, deep personal growth, and a health & beauty at every size (HAES) approach to wellness. She loves delicious food in all of its incredible forms, feeding those she loves, rainy afternoons at home with a good book, summertime hikes to waterfalls, & supporting other Mamas on their journey to truly thrive. Born & raised in Oregon, Dalen currently resides in the Denver Metro area with her beautifully blended family of 5 (and one sweet golden retriever).

    Key Topics:

    • Getting to know Dalen on a personal level
    • Co-creating business support
    • A peripheral view of Julianne's healing work

    Moments:

    4:36 Lightning round with Dalen

    7:19 Who is Dalen?

    08:58 Dalen's Archetypes

    10:43 The story of how Dalen landed in Julianne's world and how they co-created her position

    18:12 What Dalen's experience was like in witnessing Julianne's healing work from different access points

    21:00 Dalen's highlights and tangible moments as a member of Team Juice

    Quotes:

    "If I could just tell those people anything is that you are welcome here. It can feel intimidating, but there is no bad or wrong. You are welcome here. It is good. There's a place for you."

    "I'm excited to bring in people from so many different walks of life and ways of being. And find commonalities and the relatable points of our journeys and be able to deepen and come into deeper intimacy in this space."

    "While everybody's path will look different, it will take you exactly to where you need to be. ''

    Ways to work with me:

    ANIMAL BODY PRACTICE: The 8-week group program where you'll dive deep into your dark primal wild feminine. 🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    37 min
  • 342: Coaching call: Feeling stuck in the bedroom when your needs aren't being met w/ Samantha

    In today's coaching call.. Julianne helps Samantha navigate feelings of being stuck in the bedroom & the blocks that are arising for her in both giving pleasure & asking for what she wants in the bedroom. Together they explore one of Samantha's past $exu@l experiences & how that is coming into play in her present relationship.

    Julianne helps Samantha somatically discover some of the blocks that are coming up when it comes to getting her needs met, what she really wants in her relationship & how she can resource the Erotic Blueprints™ to navigate this experience.

    Key Topics:

    • Resourcing the Erotic Blueprints™ to feel met in the bedroom
    • The power of staying in the BEING to bring you into the DOING
    • Tools to bring you into a deeper awareness of what it is that you REALLY want

    Moments:

    7:27 Julianne & Samantha explore struggles & miscommunications that might arise for an Energetic Blueprint in the bedroom.

    10:00 Samantha shares feelings of selfishness & unfairness that arise when her needs aren't being met in the bedroom.

    15:31 Julianne & Samantha explore her past sexual experience & how it's affecting her present experience.

    25:32 Julianne leads Samantha through a somatic practice that helps her to find the deeper truths of her struggles in her current relationship.

    46:06 Julianne explains how resourcing the Erotic Blueprints™ can help Samantha to feel met in the bedroom

    58:26 Julianne shares how presence & awareness can play into eroticism

    Quotes:

    "Physical connection inspires deeper, emotional connection."

    "The way I work is very multifaceted, multi-dimensional because we are multifaceted dimensional beings & there's so many domains that we can really work with & play with inside ourselves to evolve, grow, know ourselves, realize, actualize who we are."

    "Reminding all of us to stay in that "BEING" & that "DOING" will become so much more clear with that awareness."

    Ways to work with me:

    ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    1 hr 11 min
  • 341: How to build & hold community w/ Ian Ferguson

    Today Julianne is joined by the incredible Ian Ferguson, Ian, an internationally recognized speaker, has appeared on Netflix's 'Sex, Love & Goop,' as well as top podcasts for Tony Robbins & on other media such as Good Morning America, VH1, Anderson Live & Details magazine. He is the co-creator of The Erotic Blueprint Breakthrough™ & co-founder of The Blueprint Breakthrough, Inc., a company dedicated to Erotic Liberation for All.

    In this episode, Julianne chats with Ian about the importance of building ethical & safe containers in every community AND in a diversity of communities. Ian shares some of the values that he & Jaiya have anchored their communities in & how kink has contributed to the way they hold broader communities. Stayed tuned to the end for a special treat in which Ian reveals one of his "not so talked about" talents ;)

    Key Topics:

    • The values that Jaiya & Ian have anchored in when building their community
    • How kink has contributed to the way Ian & Jaiya hold broader communities
    • The power of showing vulnerability when holding a container, especially as a man in leadership.

    Moments:

    04:50 Julianne's gratefulness for the Erotic Blueprint™ community

    08:20 Values Ian & Jaiya have anchored in when building their communities

    10:42 The importance of setting container in any space

    13:58 How kink had contributed to the way Ian & Jaiya hold their communities

    17:40 Discussion on the rupture & repair system

    19:44 Rings of intimacy

    25:49 The fear of being in community & how community can be a litmus test for your life

    28:02 Leading with your heart in leadership

    34:41 Marketing from pain vs possibility

    39:00 Lighting round/furniture talk

    Quotes:

    "...if you've got a really simple set of easy to define, easy to express core values, boundaries, then it makes those layers of growth more possible."

    "...it's those stories that communicate, that resonate, that allow people to see, oh they're not the perfect leader. They're actually somebody who struggles with this & they found a few keys. That's going to accelerate my journey. That's going to help me do it with more grace. That's going to allow me to be more conscientious on my path."

    Connect w/ Ian:

    Take the Erotic Blueprint Breakthrough™ course: https://theblueprintbreakthrough.com/

    Email: [email protected]

    Instagram: @missjaiya

    Ways to work with me:

    ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    51 min
  • 340: Reflections & learnings from earning $300,200k from my 1:1 coaching & mentorships this past year

    In part 3 to the previous 2 solocasts, Julianne reveals her sales totals from 2022 & shares her biggest reflections & learnings from earning $300,200k in sales. Julianne dives into where her vagenius lies in her business, awareness around expectations & projections that come from investing in high ticket offers, the value of her containers at any level, & building the capacity in your nervous system to hold the high tickets offers, weather you are investing in a high ticket container or offering a high ticket container. If you are a coach or mentor making offers this year, you won't want to miss these learnings & reflections.

    Key topics:

    The commitment involved in getting into relationship with your clients

    Building the capacity in your nervous system to offer & hold high ticket containers

    How evolving your soul line & doing the inner game work moves you on your goal line

    Moments:

    5:08 The reason Jullianne values having money

    06:24 Why Julianne is calling this episode the "Projection Initiation"

    07:48 What julianne really means when she says uplevel/taking you to the next level/stepping into your power

    12:16 Mini training: Getting consent when making offers in the online space

    15:27 Julianne's offers for 2023

    19:40 The commitment of holding a 1:1 container, vetting & holding client's during the enrollment process, & expectations/projections that may arise.

    28:07 Being aware of when you are playing the savior

    35:20 The inner game work involved in reaching these numbers

    38:27 Food for thought in regards to whatever it is that you are calling in for 2023

    Quotes:

    "In spiritual psychology there's both the soul line & the goal line. The soul line is vertical. The goal line is horizontal. And we evolve on the soul line, when we do our inner game work & heal, what happens is we typically tend to have growth on the goal line."

    "People want the sexy offer…. What we hate, we really love. What scares the f*cking $h!t out of us is also really f*cking $exy. These offers are $exy. People are waiting for you to sell a high ticket offer."

    Ways to work with me:

    REPLAY for CONGRUENCE now available: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment. The pathway to more at this level is congruence & embodiment.

    ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    45 min
  • 339: Lessons from investing 93.5k in personal & business support, coaching mentorship, & bodywork containers

    In this follow up episode from last week's solocast, Julianne shares with you her learnings, reflections & thoughts from investing in personal & business support, coaching mentorship, & bodywork containers. In this bold conversation about how Julianne spends her money, she explores the value of support, the type of support she desires, why you might NOT want to choose the shiny mentors, how she views money, & the resistances that came up for a client during an enrollment call. If you are considering investing in personal or business support for 2023, this episode is a must listen!

    Key topics of today's episode:

    • The value of both in-person & virtual containers
    • 6 learnings from her personal investments in 2022
    • Resistances that might come up when considering personal support investments

    Moments:

    05:29 What is immersion?

    07:30 The potent medicine of both virtual & in-person containers

    15:08 Learnings, reflections & thoughts on the investments Julianne made.

    18:26 Perfectionism & how this affected Julianne in 2022

    28:00 What does it mean to pedestalize your mentors/Julianne's experience with both receiving & giving this.

    37:26 Resistance that came up for a client during an enrollment call

    43:30 Chats about money, Julianne's relationship with money & what money means to her.

    Quotes:

    "Money has been the gateway into those rooms. Because we do not need more information. We need connection. We need community. And goddess oh goddess, I will pay top f*cking dollar to be in the right communities, & the right rooms, & with the right leaders for me. That is so priceless."

    "I'm attracting them for what they think they want. But let me tell you I'm going to give you what you f*cking need. Which will get you what you want but you have to have what you need first. Because if you are not meeting your basic body needs, how can you ever sustain & hold what it is that you want?"

    Ways to work with me:

    REPLAY for CONGRUENCE now available: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment The pathway to more at this level is congruence & embodiment.

    ANIMAL BODY PRACTICE: The 6 week group program where you'll dive deep into your dark primal wild feminine.🐆

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    57 min
  • 338: Lessons from spending 84k on copywriters, a new website, & a PR team

    If you are an entrepreneur, influencer, leader, or someone who is just starting to build your business, this episode is for you. Join Julianne as she recaps the wins, celebrations, expansions, contractions, & synchronicities from the year & takes you through her thoughts/learnings from her business endeavors. You will walk away from this episode knowing that making decisions from a place of congruence changes the game & the experience.

    Key topics of today's episode:

    • Popping illusions of what Julianne thought her experience would look like at this level
    • 10 Learnings from her biggest business endeavors of 2022
    • The quantum transformation that results from making business choices from a place of congruency, safety & groundedness.

    Moments:

    13:45 Julianne explains how this past year showed her where she was making decisions from a place of incongruence and how this launch is calling her deeper into self & truth

    15:24 Julianne discusses her biggest struggles, contractions, & edges from the past year

    26:12 Investments Julianne made in business endeavors & the background of how she built her business

    32:56 Julianne's learnings from outsourcing & investing in new team members

    48:52 Julianne's ultimate tip for anyone wanting shiny things or experiences in their business

    50:55 Julianne shares which business endeavors were worth it & what she would do different in her business

    57:40 Tease of what you will experience inside CONGRUENCE

    Quotes:

    "If there is any part of you that wants those things from pure ease or convenience it's the wrong come-from. If there is any part of you that wants these things because there is a limiting belief in your own vagenius, again wrong come-from"

    "It's really not about the color scheme. It's about the electric charge of your excitement and intention behind the color scheme... It's not what you do, it's the energy behind it."

    -----------------------------------------

    Ways to work with me:

    CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12

    ANIMAL BODY PRACTICE: The 6 week group program where you'll dive deep into your dark primal wild feminine

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    1 hr 1 min
  • 337: The Magic of Conscious Parenting w/Bryana Kappadakunnel, LMFT, IFECMHS

    In this episode, Julianne chats with licensed marriage and family therapist Bryana Kappadakunnel about a radical new parenting approach called conscious parenting. Bryana is not just a therapist, she's also a mom who dives deep into making her kids feel accepted enough to communicate openly, and ensuring they know her love isn't conditional based on their good behavior.Julianne and Bryana share what conscious parenting is and examine the childhood wounds we still feel as adults to show us what happens when we're parented in traditional ways. Plus, they talk about the differences between boundaries and control and the importance of all the relationships in our life and how they affect our emotional health. Learn how to ditch perfectionism and set boundaries in healthy ways, because the child within you can still heal and be nurtured right now if you're willing to do the self work.

    Bryana shares ideas that can help us, our kids, and everyone around us thrive.

    Key topics of today's episode:

    Perfectionism is bad for you

    There's a difference between boundaries and control

    Parenting is a calling

    Moments:

    05:18 - What is conscious parenting?

    10:18 - Bryana describes the pain caused by conditional love

    15:33 - Julianne discusses how scary the idea of parenting can be

    24:20 - Bryana explains the importance of trust and feeling safe as children

    34:43 - Bryana explains the importance of mindset when setting boundaries

    40:19 - Julianne speaks to the magic of disrupting the system

    Quotes:

    "So without that meeting the body's physical…needs to just run the show, and then the relationships that are reliable and dependable, we're not gonna be able to really get to that deep place of doing the self-work."

    "...better boundaries. Boundaries for one's own personal sense of self-respect for our own peace, as well as boundaries with a person that might be causing us harm."

    Connect with Bryana

    @consciousmommy

    [email protected]

    Online Parenting School: learning.consciousmommy.com

    Schedule an Appointment: www.consciousmommy.com

    Get My Weekly Newsletter: www.consciousmommy.com/newsletter

    My delicious new container CONGRUENCE starts soon. We'll get congruent to the core. Make sure you get in before investment goes up!

    -----------------------------------------

    Ways to work with me:

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    52 min
  • 336: Gender Ecstacy w/Ephraim & GG

    Today Julianne is joined by Ephraim Mallery (all pronouns) and Gina "GG" Garris (she/they). Together, the three of them dive into Ephraim and GG's gender journeys in their spiritual practice, their relationship, and their lives. GG and Ephraim are all about ecstacy and exploration, and the path they take us on is one of love.Some of us are very comfortable in the wholeness of being entirely one thing, while it makes others feel small, shameful, and fractured. This episode takes a new perspective on genderqueer identities and individuals who rise above binary and polarity. For some, this is the best way to truly connect with pleasure.

    GG also shares her favorite prayer to inspire a practice of radical gratitude. The answer to your gender journey is within you because we are the medicine that heals us and makes us whole.

    Key topics of today's episode:

    Gender is a journey

    You are the medicine

    Give yourself permission to look from a different perspective

    Moments:

    04:15 - Julianne discusses and experience with GG and E

    07:21 - GG and E answer lightning round questions

    15:35 - Julianne asks GG and E about the gender journeys

    23:05 - Julianne asks GG and E to unpack polarity and binary

    30:32 - E discusses gender identity and experience

    40:40 GG and E discuss the power of the tools we have available to us

    Quotes:

    "At the core, we really came into such deep intimacy with each other in ways that I can't even express because we did this exploration side by side."

    "It is so beautiful for some humans to really be seen and also so hard for others."

    Connect with GG & Ephraim

    @everydayecstacy

    @gg.ginagarris

    -----------------------------------------

    Ways to work with me:

    CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    49 min
  • 335: $ex from a $exual to an Energetic Blueprint, that time my $exual programming came up in my partnership & showed me how I was bocking love/$ex/connection, & 3 ideas to create connection after disconnection in lovership

    Today Julianne gives you a special peek inside one of the Pleasure Mastery calls she facilitated for the Eroitc Blueprint community. During the call she shared a very vulnerable story about $exual programming & how it was showing up in her intimate relationship with her partner. Inside this episode Julianne shares this story with you & discusses where the $exual programming originated from, how it was affecting her relationship & the tools she used to navigate this charged topic. Julianne is also excited to share her 2023 offerings with you & hopes to support YOU inside one of them!

    Key topics of today's episode:

    How $exaul programming might show up in your intimate relationship

    How the Erotic Blueprints & $ex positive communites can be a huge source of support in navigating your intimate & erotic relationships

    Specific tools to help you create connection in lovership

    Moments:

    10:10 Announcement of a limited opportunity to become an Erotic Blueprint coach & what you get if you become a student in the Erotic Blueprint community

    14:31 Julianne shares a vulnerable story of sexual programming that was coming up as she was being intimate with her partner.

    29:02 Ideas to create connection after disconnection in lovership

    35:47 An exploration of Julianne's tantalizing offerings for 2023

    Quotes:

    "I left something really really good for something better"

    "When we set our sight & vision on where we want to land, who we want to be & the energy we want to embody, all of this juicy darkness makes its way to the front seat."

    "Healing is an upward spiral."

    "When it gets hard I remind myself that the work that comes up when I run away, is in fact the work I asked for."

    Links mentioned in the show:

    The 3 Minute Game by Betty Martin

    Contact improv

    Body Reveal in the Erotic Blueprint Breakthrough Course

    Video -The path from wanting to be in my world to 1:1 mentorship!

    Ways to work with me:

    CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12

    *Join the waitlist to be the first to know about any future Family Constellation Retreats*

    ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

    Join THE RECLAMATION PROJECT Free Facebook Group Here!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY SOMATIC MEDITATION ?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear).

    (3) Submit the review by emailing the screenshot to [email protected]

    For daily juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @thetrppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    50 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.