The Reclamation Project

This week Julianne sits down with Brian Thomas. Brian has spent much of his time as a leader in the Network Spinal Analysis community, teaching students and chiropractors mastery level skills, creating a generation of magical colleagues. Brian is also the mind behind Genius Frequency. Alongside his wife Chelsea Rae, he created Genius Frequency Methodologies, Genius Generation, their mentorship for entrepreneurs and life leaders. Brian shares his knowledge of genius as an access point instead of a person and dives into the intricacies of the Triad of Change and living in alignment. He and Julianne discuss life on Earth and trauma and growth, as well as the magical truth of sidereal astrology.Brian and Chelsea's Genius Frequency Methodologies container comes to the world in 2023.

Key topics of today's episode:

Everyone has access to genius

We are all capable of living in alignment

You can grow from trauma

Moments:

06:20 - Julianne asks what excites Brian most about his work

14:26 - Brian describes a realization that shifted his work

20:48 - Brian dives into the Triad of Change

36:01 - Brian's process working with the body and the elements

45:25 - Julianne asks Brian about real changes he sees as a result of his work

Quotes:

"Okay, that's just the way it is. Then the game's so much easier to play. The lesson and practice of surrender."

"So much of the time it's just like, where the f*ck am I? Who, who am I and what, am I going the right way?"

Connect with Brian:

https://nourishflourishnow.com/

@nourishflourishnow

[email protected]

-----------------------------------------

Ways to work with me:

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

On this episode of The Reclamation Project, Julianne dives deep with $ex coach Caitlin V. Caitlin has worked in $ex for a long time, starting out as a reproductive health researcher. Now, she specializes in helping men and folks with peni$es overcome their hang ups and blocks in the bedroom so they can find real $en$uality and plea$ure with their partners.Of course, Caitlin's mastery is valuable for more than just men. On her show Good $ex, now streaming on Discovery+, you can watch her coach a huge variety of couples and singles on moving past their challenges in the bedroom. From communication to confidence, she does it all. Caitlin is also the creator of the Great $ex Community, an online safe space for folks from all walks of life to get information and advice on intimacy.Julianne and Caitlin get into expectations and communication, as well as self love and the different ways men and women view plea$ure.

Key topics of today's episode:

Communication is key

Release societal and cultural expectations of plea$ure

Don't be afraid to try something new

Moments:

04:15 - Julianne takes Caitlin through the lightning round

07:06 - Caitlin's recent $en$ual feast experience

11:00 - Julianne asks Caitlin about giving feedback in the bedroom

16:06 - Julianne asks Caitlin about men and receiving

29:07 - Caitlin's key tip on bedroom feedback

35:03 - Caitlin's mission in life

39:37 - Caitlin's TV show

Quotes:

"They just have so much pressure to perform everywhere. Pressure to perform in the real world, which is having you move faster, and then there's that disconnection from the body, and then sex becomes the release instead of the connection."

"...we're so blessed to have the spaciousness in our lives where…we have time to think and we have time to scroll and we have time to enjoy and we have time to ask what would be pleasurable to me instead of just being forced to give birth every single year?"

Connect with Caitlin:

@caitlinvneal

[email protected]

-----------------------------------------

Ways to work with me:

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

*Weight Loss & Financial Gains* are often a huge outcome of the work with my clients. Although it's almost never the goal. Here's how & why 🦋☀️ (my client came in for our 3 day immersion at @venusvalleyboulder & told me she lost 20 pounds since our previous immersion. I celebrate this. But not for the reasons you may think. I don't comment on the way she looks or her size. I instead celebrate her because of what that weight loss means FOR her & represents TO her. And mostly, how it FEELS. It's a shedding of what's no longer serving. A release of what has been held in her tissues. A surrender of the stories & narratives she's walked with that were weighing her down. A metaphorical death of what was held in the emotional, energetic & physical realms - dense, stuck energy evaporating. When you're done with it, you're done with it 👋🏻 Also, her reflection of being in a 1:1 container for 12 months vs 3** how this changed & deepened the work we did together) Enrolling 1:1 clients in 6/12 month containers - IN PERSON & VIRTUAL. Ready to quantum transform your life, biz & bank account? It starts IN & WITH your body. Everything is experienced there first. Somatic $€xological bodywork is your homecoming & pathway to embodied confidence & freedom. Dm me to chat ✨ 5 years ago I had just moved to Denver, no car, clients & mooching off my brother for free rent. I contribute EVERYthing I have created today to my work in the somatic $€x space. & you will, too - I guarantee it ❤️‍🔥. #somatichealing #weightloss #financialgoals #thegoalisnotthegoal #1one1coaching #somaticsexologicalbodywork #investinyourself

This week Julianne sits down with bodyworker Ellen Heed. Ellen is the founder of Scar Tissue Remediation, Education, and Management, or STREAM, to provide a unique paradigm shift in helping people find relief when it comes to scars seen and unseen.

Scar remediation is the heart of Ellen's work. She describes what scar tissue really is and how scars can affect us, as well as the tools we can use to fix our personal structure and function. She tells stories of client experiences of invisible scars and debunks any preconceived notions listeners may have about scars only coming from surgery or skin injury.

Everyone has scar tissue, they just may not know it. Luckily, everyone can remediate their scars and find relief.

Key topics of today's episode:

Everyone has scars

Your body is on your side

Pain is not permanent

Moments:

4:20 - Julianne starts with a lightning round of a few questions

10:01 - Julianne asks Ellen what scar tissue really is

20:31 - STREAM as a formula for solving pain

25:35 - Julianne shares her personal experience with this bodywork

31:34 - Ellen describes the bigger picture and dips into nutrition

42:45 - Julianne and Ellen dive into unseen scars and trauma

Quotes:

"It's a decision our body makes in relationship to the amount of local inflammation in any area of the body."

"Unless we get smarter faster, we're in trouble. And a way to get smarter faster is to become more integrative in our approach to being alive."

Connect with Ellen:

@EllenHeed

-----------------------------------------

Ways to work with me:

🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

In this solocast Julianne recaps the joys and challenges she experienced during her break from social media and the podcast. Julianne takes us through her journey during the last year and shares some of her biggest takeaways from that journey including how important it is for coaches and leaders to have support and to be in containers themselves.

During her break Julianne felt the call and invitation to go inward and to be less front facing with her business. Julianne explains why she previously shared her life so openly and vulnerably , how her desires around this evolved and why she intentionally took a break. She shares pieces of her journey and wants you to know that you aren't alone and that we are all human and go through different seasons of joy and challenges throughout our lives. Julianne explains how support might look different through these changing seasons and why it's so important to have support and be in container as a coach. Julianne is ready to hit the ground running and is excited to have you join her for this new chapter in her journey.

Key topics from today's episode:

Giving yourself permission to go through seasons of inner reflection and healing behind closed doors.

How support might look different according to the season you are in.

The importance of having support and being in container as a coach or leader.

Moments:

5:33 - Julianne recaps her life during her break from social media and the podcast

8:10 - Julianne shares her purpose for her podcast and why she listened to the call to go inward

13:35 - How support looked different for Julianne this year

18:05 - The takeaway message from this episode

21:15 - Reflections on the feeling of always having to operate at our fullest potential

21:55 - The 3 Deadly Lessons Julianne Learned in Not Having Direct Biz Support

22:01 - Lesson #1

27:06 - Lesson # 2

30:44 - Lesson # 3

24:09 - How our brain sometimes gets in our own way

32:00 - Julianne speaks to blocks to asking for support such as money and time

37:41 - Explore ways to work with Julianne

Quotes;

"You are not fucking alone. We are all going through these things in different ways"

"Don't go without it (support) if you expect to keep getting out of your own way"

"We set ourselves up for success when we have the right people supporting us"

"The people who say you should take a break are probably not the people you should take advice from because it's likely that they aren't where you want to be."

"At the end of the day only you know what's best for you."

____________________________________________________

Ways to work with me:

❤️‍🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec

🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

In this episode, Julianne chats with energy worker and facilitator Rebecca Elswit. Rebecca got her start in plant spirit medicine, group and interpersonal dynamics and communication, ancestral healing, and sexuality and relationships.

Today Rebecca and Julianne sit down to discuss Family Constellations, a unique system that allows people to work through multigenerational trauma by processing the challenges that individual human beings and their family systems have faced. A group of people; whether unrelated friends, peers, or even strangers; get together in service of one person's healing.

Rebecca shares the origins of Family Constellations as well as powerful stories about the wounds her clients have discovered, unlocked, and healed–and the impact that healing had on their lives.

Key topics of today's episode:

You are the medicine

You are a sovereign individual, but you are also part of your family system

Challenges do not have to be faced alone

Moments:

3:10 - Rebecca and Julianne start with some light-hearted questions to kick things off

9:03 - Julianne asks Rebecca to dive into Constellations

17:07 - Rebecca shares an example of a client's Family Constellations work

24:24 - The origins of Family Constellations.

29:36 - Common generational traumas and the importance of belonging

32:34 - Integrating Family Constellations work

Quotes:

"People have more wholeness. There's often a sense of relief like, 'aaahhh, that makes sense now.' And also a willingness to let go."

"The word dignity, you keep saying. That's not a word that floats around me often, and so it feels powerful here in this space…"

Connect with Rebecca:

rebeccaelswit.com

-----------------------------------------

Ways to work with me:

❤️‍🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec

🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Welcome back to The Reclamation Project! In her first episode back after a restorative rebrand, Julianne invites In The Flesh alumnus and one-on-one container rockstar Erin Ashley to share her story and her transformation.

Erin used to be connected to self and pleasure but surgery, trauma, and medical menopause got in the way. She spent three years disconnected. Through In The Flesh, Erin was able to rebuild and reactivate the cords that tie her to pleasure, pussy, desire and more. A truly non judgemental space of sisterhood and priestesshood is a gift that allows for work, growth, and healing in safety and confidence.

Her progress was subtle and often occurred after work was done during the integration period, or even weeks later. Julianne saw Erin showing up for herself and her sisters throughout the process and invited her into a year-long one-on-one container.

Now, Julianne asks Erin to share her journey and tell us why containers like this matter.

Key topics of today's episode:

Reconnection to pleasure is possible

You need non judgemental community

Showing up is key

Moments:

8:22 - Erin and Julianne reflect on how far Erin has come in only a year

16:42 - Julianne explains the intentions of community and intimacy in In The Flesh

24:50 - Julianne asks Erin how this growth has influenced other relationships in her life

32:01 - Erin discusses her pussy journey from connection to disconnection to reconnection

42:09 - Julianne agrees that healing takes time

46:47 - Erin's final thoughts on the duality of learning to facilitate and personal transformation

Quotes:

"So first is my own self-awareness, which is, literally just continuing to grow and grow…as we speak. But then once you are self-aware about yourself, you're even more self-aware about others."

"I have my own waves of, leaning deeper into pussy and then kind of leaning out and then leaning back in."

-----------------------------------------

Ways to work with me:

❤️‍🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec

🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left

☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to [email protected]

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

[email protected]

This week, Julianne coaches Austenne on working through feelings of shame surrounding sexual empowerment. Austenne is studying to become a sex coach and doing online sex work, an empowering experience for which her family has slut shamed her.

Austenne wants to empower herself and other women, but first she needs to move through her own barriers, including setting family boundaries. Julianne helps her embody Sovereign Cheetah–her OnlyFans persona and a side of her looking for empowerment and destigmatization.

Julianne helps Austenne figure out what boundaries to set and how as well as walking her through exercises to push past shame.

Key topics of today's episode:

Boundaries are necessary with those we love

Come back to the body

Your actions are more powerful than your declarations

Moments:

4:44 - Julianne and Austenne breathe and ground together

13:16 - Austenne describes what she's seeking in this session

26:18 - Austere's past experiences with shame

32:30 - Julianne speaks to Austenne's passion

42:12 - Julianne's final grounding questions for Austenne

Quotes:

"I can love my family fiercely while loving myself first."

"What you're doing and what you're discovering is sacred and not everyone in the world will understand or is ready for it."

-----------------------------------------

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For [daily] juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

In this week's coaching call, Julianne holds space for Tamara to be seen, and feel safe doing so. She leads Tamara through exercises feeling her fear and opening up by letting her body lead. They move through her fear, and identify how her fear moves through her body.

Julianne and Tamara find the other emotions connected to fear and abuse that are holding Tamara back. Shame going all the way back to Tamara's childhood comes through, thus far preventing her from truly stepping into her power, unfortunately reinforced by many traumatic and abusive instances in her life. Julianne helps her work through unwelcome feelings to get to the source.

Tamara walks away knowing she can feed her safety instead of her fear, and with new tools to integrate her shame so it doesn't surprise her in unwelcome ways.

Key topics of today's episode:

You make yourself safe

Integrating unpleasant emotions brings them out of the shadows

Safety and fear can coexist

Moments:

10:00 - What Tamara notices after letting her body release some energy

14:46 - Tamara describes her desire to open up and be seen

20:30 - Julianne asks Tamara what her unwelcome feelings have in common

24:16 - Julianne emphasizes that Tamara doesn't have to do this alone

30:04 - Julianne Tamara some homeplay to work with her shame

32:20 - Tamara's wins and insights

Quotes:

"You don't have to do this work alone."

"None of these feelings that are present are right or wrong."

-----------------------------------------

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For [daily] juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

In today's coaching call, Julianne helps Om get comfortable with asserting her desires and embracing her bigness–in and outside of the bedroom. Julianne leads Om through exercises identifying where her anxiety and fear lives in her body, as well as simulating experiences of Om asking for what she wants.

Together, they work through Om's somatic blueprint types and traits, addressing the superpowers and the shadows of each. Julianne provides tools to utilize your blueprint to its (and your) fullest potential, and see where its shadow side might be holding you back.

Towards the end of the episode, Julianne and Om explore homeplay options and reaffirm that sex really is a creative, playful venture.

Key topics of today's episode:

You deserve pleasure

Using your erotic blueprint is key

Sex is creativity

Moments:

6:06 - What's brought Om to the podcast

9:58 - Om describes what happens in her body when she tries to speak her needs

15:16 - Julianne asks Om to explain what she's afraid of

21:20 - Julianne leads Om through an exercise telling her lover her desires

30:16 - Julianne gives Om tips and homeplay activities

43:10 - Julianne encourages Om to play in her bigness

Quotes:

"Yin energy starts at the edges and actually moves in. Whereas yang energy starts at the center, aka the genitals, and moves out."

"Sex is such a big playground. Sexuality is limitless, there is so much creativity!"

-----------------------------------------

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For [daily] juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]