The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 4: Why I Was Always 2nd: My Story
    This episodes all about Julianne's story. Well, not everything. But lots of it. You'll hear more about her journey in future episodes.
    For now, we covered...
    why she was always 2nd
    internal dialogue
    old stories
    trainer journey
    raw vegan diet
    why there's no one way to eat
    comparisonitis
    eating disorders
    competing & post show
    keto
    reverse diet
    perfectionism
    expectations
    #excellenceoverperfection
    I wanna know: What's the biggest struggle? Send me a DM @juliannevaccaro
    23 min
  • 3: How To Be Happy & What's Holding You Back

    Happy Happy! We ALL want to live in a constant state of happiness, right? So what the heck is actually holding us back from getting there & staying there? Well, for starters we look for the .... wait. Just listen to the episode & it'll all make sense!

    In this packed episode, Julianne talks about living in the present moment, separating from your emotions & ways to keep your energy. We'll dive into pain & how to detach yourself plus the beauty of finding happiness in the journey, not the destination. She shows you what may be holding you back from finding true happiness.

    Julianne encourages you to explore your story but to also redefine who you are. After all, the way you show up affects the collective. It/s not you vs you, or you vs world. It's you WITH world.

    27 min
  • 3: How To Be Happy & What's Holding You Back
    Happy Happy! We ALL want to live in a constant state of happiness, right? So what the heck is actually holding us back from getting there & staying there? Press play to find out!
    J talks about living in the present moment, separating from your emotions, ways to keep your energy, how to detach from pain, finding & happiness in the journey.
    The way you show up affects the collective. It's not you vs you, or you vs world. It's you WITH world.
    27 min
  • 2: Selfishness & The Power Of Distractions

    In this EOP episode, I give you FULL permission to be more selfish. I explain the power of distractions and how a simple shift in perspective can help you make more empowered decisions.

    Give you a little background of my college years with my friend Kiran & the discussions we like to have.

    We talk about relationships, setting boundaries, moving from fear & pain to love & self honoring decisions.

    Kiran's brand: @wolventhreads

    29 min
  • 2: Selfishness & The Power Of Distractions
    In this EOP episode, I give you FULL permission to be more selfish. I explain the power of distractions and how a simple shift in perspective can help you make more empowered decisions.
    Give you a little background of my college years with my friend Kiran & the discussions we like to have. 
    We talk about relationships, setting boundaries, moving from fear & pain to love & self honoring decisions.
    Kiran's brand: @wolventhreads
    29 min
  • 1: The Best Is NOT Yet To Come - It's Right NOW

    ​Do you ever find yourself waiting for what's next? The next big thing? The next diet, the next relationship? Waiting for a wave of GOOD? ​ Well, in this intro episode, we talk about why the best is NOT yet to come; that it's actually happening RIGHT NOW. Yup. We dive deep into finding your truth & DECLARING it. ​Hint: you get to decide what is true, what's real & what's negative & positive.

    21 min
  • 1: The Best Is NOT Yet To Come - It's Right NOW
    ​Do you ever find yourself waiting for what's next?
    The next big thing?
    The next diet, the next relationship?
    Waiting for a wave of GOOD?
    ​
    Well, in this intro episode, we talk about why the best is NOT yet to come; that it's actually happening RIGHT NOW. Yup.
    We dive deep into finding your truth & DECLARING it.
    ​Hint: you get to decide what is true, what's real & what's negative & positive.
    @juliannevaccaro
    21 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.