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Ever read "Be perfect, therefore, as your heavenly Father is perfect" (Matthew 5:48) and felt gut-punched by pressure and shame? You're not alone, friend.
In this episode, we peel back the layers of what perfection really means in God’s eyes—and spoiler alert—it’s not about flawlessness, performance, or checking all the spiritual boxes. It’s about fullness, maturity, and a heart rooted in love.
Join Leneé as she exposes the counterfeit perfectionism so many Christian women have unknowingly worshipped, and offers a grace-filled invitation to step into the kind of "perfect" God actually desires.
You'll learn:
It’s time to ditch the world’s definition of perfection and embrace the one that brings rest, freedom, and deep intimacy with Jesus.
🎧 Plus, don’t forget to take the Grace Scale Assessment linked in the show notes—it’s an eye-opener (in the best way).
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
*This episode is dedicated to Charlie Kirk - a bold son of the Living God who will forever be remembered in our hearts for the truth for which he stood and the boldness with which he did it. Well done, Brother, well done. We will see you again!
Salvation is nearer than when we first believed… and you have a part to play in the body of Christ.
In this heartfelt episode, Lenee' Pezzano shares a raw and urgent message for believers: it’s time to wake up, step into your faith, and embrace your role in the body of Christ.
Drawing from Scripture, she explores how every one of us—every “joint” in the body—has a purpose in advancing God’s Kingdom, growing in spiritual maturity, and standing firm in the face of fear, procrastination, and perfectionism.
Learn how to feed the Spirit, walk in faith, and allow Christ’s nature to increase in you, so that together, the Church can rise strong in these challenging times.
This episode is a call to lean in, dig deeper, and take one faithful step at a time.
Scriptures Referenced: Romans 13:11, 1 Corinthians 6:2, Ephesians 4:15-16, Ephesians 6:12, 2 Corinthians 10:4-5, Isaiah 58:6, Hebrews 11:6
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this episode of The Redeemed Perfectionist, host Leneé Pezzano discusses the struggles of self-criticism, especially related to body image and weight. She shares her personal battles with perfectionism and body dysmorphia and emphasizes the importance of replacing the harsh inner critic with kindness. Leneé provides practical, faith-based steps to cultivate self-kindness and align one's thoughts and actions with God's love and grace. Listeners are encouraged to join the Redeemed Perfectionist community for support and resources on their journey to overcome perfectionism.
Introduction
You know when you've been working so hard to lose weight and you're finally feeling yourself...
Confronting the Inner Critic
But then the weight starts creeping back slowly. Sneakily, and at first you ignore it....
Personal Struggles and Scripture
Okay, real talk. This episode has been so hard for me because I struggle with this, especially when it comes to my weight....
Why Self-Criticism Has to Go
Here's the thing, we can't keep living in self-criticism if we truly want to follow Jesus his love....
Practical Steps to Overcome Self-Criticism
Now that we know why self-criticism has to go, the question is how do we actually stop?...
Closing Encouragement and Resources
Sis, let's start today. Let's choose kindness because if Jesus has already called us worthy of love, it's time we start believing him....
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
Summer's information:
Fear into Faith Ministries: https://fearintofaith.com/
Faith on Fire Conference September 2025: Faith On Fire LIVE! September 18-20, 2025. Use REDEEMED50 discount code.
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From Perfectionism to Purpose: How Saying “Yes” to God Changed Everything! 🔥
In this powerful episode, host Leneé Pezzano sits down with Summer Dey—once a self-described perfectionist, now a global faith influencer, bestselling author, and award-winning TV host. Summer shares her raw, inspiring journey from losing everything to leading a worldwide movement for Jesus.
Discover how radical surrender, messy obedience, and a simple “yes” can turn fear into faith and unlock the exceedingly, abundantly more that God has for you. Whether you’re battling self-doubt, stuck in over-analysis, or longing for a deeper encounter with God, this conversation is packed with practical steps, honest struggles, and hope-filled encouragement.
Ready to break free from perfectionism and step into your calling? Grab your notebook—this episode is a game-changer!
Listen now and join the movement at fearintofaith.com.
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this episode of 'The Redeemed Perfectionist,' Leneé Pezzano dives into the true meaning of grace and how it extends beyond salvation into our everyday lives. She examines the misconceptions around grace and how perfectionists often fall into the trap of trying to earn God's love and approval. With references to both traditional teachings and personal experiences, Leneé offers practical advice on how to live by sustaining grace rather than perfectionism.
Introduction to Grace and Perfectionism
Grace. Grace. God's grace....
True or False: Understanding Grace
Let's play a little true or false....
The Redeemed Perfectionist's Mission
I'm Leneé Pezzano, a former gold star chaser...
Grace in Daily Life
A recent survey found that 90 percent of Christians see grace...
Lessons from the Church of Galatia
Believe it or not, even the early church wrestled...
The Disconnect Between Belief and Practice
The moment a perfectionist first realizes this disconnect...
Practical Steps to Abide in Grace
Let's get practical, because learning to abide in grace isn’t...
How to Use Rest as a Weapon Against Perfectionism
Resting in grace does not mean inactivity...
Conclusion and Next Week's Sneak Peek
Oh, one more thing before you run off and try...
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this episode, Leneé Pezzano delves into the deeper meaning of patience, also known as long-suffering, and its transformative power in loving oneself. She explores the biblical roots of patience, the challenges of perfectionism, and provides practical advice on how to extend grace and compassion to yourself, especially when you fall short of your own expectations. Tune in for a soulful discussion on the true nature of God's love and how to break free from the chains of self-condemnation.
Introduction
You know how you hear a word over and over and you think you know what it means...
Redefining Patience
the Bible talks about patience, it's not just about waiting...
The Link Between Perfectionism and Self-Worth
There's a very important connection between perfectionism...
Today's Prescription
Here's today's prescription for you. Take as needed for perfectionism...
Closing Remarks
God's grace is always within reach. I promise you sis...
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this special bonus episode, I open up about my personal journey launching The Redeemed Perfectionist podcast. Join me as I share the highs and lows from the first couple of weeks of going live in an effort to give you the opportunity to know that even leaders like us still struggle. My heart is to help you learn the authentic me so that you can know that overcoming is possible for you, too. May the Lord give grace and anoint this episode in a special way for you.
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this episode of the Redeemed Perfectionist podcast, hosted by Lenee' Pezzano, the focus is on overcoming imposter syndrome and perfectionism by shifting trust from the 'how' to the 'who'. Lene shares personal anecdotes, practical hacks, and biblical truths to help listeners conquer their fears, trust in God's plan, and embrace peace and freedom.
Introduction: Facing Big Challenges
Personal Story: Becoming a Campus President
Understanding Imposter Syndrome
Hack 1: Name the Fruit, Find the Root
Hack 2: Shift from the How to the Who
Hack 3: Renew Your Mind, Renew Your Peace
Practical Steps and Conclusion
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
Say, 'I Do' to You: Vows to a Perfectionist
This episode explores the significance of vows, not just in marriage, but in the context of loving oneself as God loves us. Lenee' Pezzano, author and speaker, guides listeners through how understanding the importance of vows can transform their relationship with God and themselves. Listeners are encouraged to reflect on God's vows and consider making personal vows to Him and themselves for a renewed sense of self-love and spiritual freedom.
Introduction to the Importance of Vows
Have you ever been to a wedding and heard the vows...
God's Unwavering Commitment
Isaiah 54:5 says for thy maker is thy husband...
Reflecting and Responding to God's Love
Over the next several days, I encourage you...
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
In this exclusive episode for the Redeemed Perfectionist Facebook community, join host Leneé Pezzano as she dives deep into a heartfelt conversation with Megan Stevens, a woman of faith and certified trauma healing practitioner. Megan shares her own transformative journey, the principles behind Timeline Reset, and the power of clearing negative emotions and limiting beliefs. Without having to revisit painful memories, discover how this medication-free process can help you reconnect with God, step into your true identity, and break free from the chains of trauma. This episode is a beacon of hope for anyone seeking to move beyond perfectionism and embrace a life of grace and freedom.
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
🔗 www.leneepezzano.com – Explore Resources & More
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
From the publisher's feed
I help Christian women break up with perfectionism and discover the life-changing power of God’s grace.
Let’s face it: You’ve tried to meet every expectation 😞…
But what if God’s heart for you is different than you think? 🥰
Welcome to The Redeemed Perfectionist—the podcast that helps you:
🦋 Stop striving and start living in joy!
🤗 Live as a daughter who is fully accepted in your perfectly imperfect condition.
😵💫 Experience God's love like never before.
Whether you’ve been a Christian for years or are just beginning your faith journey, this podcast offers practical insights and wisdom to help you break free from the prison of perfectionism.
In each episode, I’ll help you:
✨Let go of the pressure to be perfect.
✨Draw near to God and learn to trust His love for you.
✨End the exhaustion of striving for God’s acceptance.
Hi, I’m Lenee’—a mentor, author, and fellow perfectionist redeemed by grace. I am passionate about helping you on your journey toward mental, emotional, and spiritual freedom.
Let me let you in on a little secret about YOU! Did you know that there are likely quadrillions or more unique potential combinations of genetic material that could have resulted in someone other than you?!
You are fearfully and wonderfully made—a one-of-a-kind creation. God chose YOU for a unique purpose that only you can fulfill. It’s time to let go of the pressure to be perfect and embrace the joy of being loved by a perfect God as you step into His plans for you.
Join me on this journey to becoming a Redeemed Perfectionist.🌟The world needs you, just as you are!
﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌
⬇️VALUABLE RESOURCES + SUPPORT⬇️
✝️Looking for a community of women who can get in the trenches with you and encourage you along the way? Join The Redeemed Perfectionist Facebook community and get connected!
📗Grab my book: You Will Make Mistakes: Discovering God's Grace in the Midst of Perfectionism. *Fun fact: you can grab a COMPLIMENTARY PDF of Chapter 1 when you visit my website!
🌐 Explore a treasure trove of resources to help you break up with perfectionism at my website: www.leneepezzano.com.
📞Have a specific question in general or about an episode? Click Ask Lenee' Anything and let's chat!
Feel called to financially support podcasts such as The Redeemed Perfectionist? Click 👉 patreon.com/TheRedeemedPerfectionist