In this episode of the Reinvent Your Reality Podcast I discuss the recent Britney news, attempting impossible expectations in society, manipulation, and pretending it's all okay when it's really not.

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Do you believe in destiny or fate? Do you believe that you're destined for certain things in life no matter what? In this episode, I share my thoughts on destiny, fate, and why we may have more choices than we think. I'll explain the most important and often unrecognized feature of "living your best life" as well how we gain wisdom.

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In this episode of the Reinvent Your Reality Podcast, I talk about people pleasing, setting healthy boundaries and why it's never selfish to say no.

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Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

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Thanks for listening!

xo Jen

In this episode of the Reinvent Your Reality Podcast, I discuss something called the "Shadow Self", the parts of our personality that remain hidden. While our shadow self may appear ominous in nature as it often goes undetected, buried deep in our unconscious mind, it's not until we begin exploring this part of ourselves where we can begin to better understand ourselves. 

Exploring our shadows can often feel uncomfortable as they may include pieces of denial and patterns that keep us perpetually stuck. They often act as a reflection of what we feel is flawed in others who trigger us. In this episode, I'll discuss some ways to get to know your shadow including unconscious dream states. 

Once you understand that you are usually drawn to what you need or what you are, you can begin to understand all aspects of yourself more in order to heal and live a more balanced complete life. If you'd like to get to know yourself better and delve deeper into the fascinating world of the shadow self then listen in!  

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

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Website: www.jenpalko.com

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Thanks for listening!

xo Jen

It's no secret that someday we'll die. So why can't we talk about it? 

In this episode of the Reinvent Your Reality Podcast, I discuss the taboo topics of death and aging and why we don't talk about it enough. Let's have a discussion surrounding mortality, the passing of others, the disapproval of aging, and why we shouldn't fear death and dying.

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this episode of the Reinvent Your Reality Podcast, I discuss "Cancel Culture" and the differences between toxic positivity and pure optimism. Is cancel culture the next quick fix of society? Are we just putting a Flinstone's bandaid on old wounds? Most importantly, is this the best way to healing or are we merely shooting ourselves in the foot? Let's talk about it.

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

Energy vampires can take on many forms from family to coworkers to even close friends. In episode 7 of the Reinvent Your Reality Podcast, I discuss 5 types of energy vampires, energy vampire traits and 4 primary ways on how to stop their soul-sucking abilities. If you've ever experienced an energy vampire in your life especially if you identify as an empath, you know the physical and emotional toll toxic people can have on you. Learn how to protect yourself against energy vampires once and for all.

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this episode of the Reinvent Your Reality Podcast, I'll discuss the illusionary self versus the real self and how getting to the core of your being is often like a game of strip poker. We'll chat about ego, finding your truth, and releasing your identity.

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this episode, I share my TOP 5 societal contradictions that make you go "Huh?" or "Huh". Join me as I talk about priorities in society and of course, self love.

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this episode, I discuss why feeling stuck in life or unmotivated is not always what it seems. I share five shifts on perspective with feeling stuck or lost in life and what it might mean for you. 

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Help support this podcast! anchor.fm/jen-palko/support

Get a copy of my new book! http://www.jenpalko.com/12stepguidefortheselfhelpbookaddict

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out my online store: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen