In this episode, I discuss how we'd often like to hit the "reset" button in our lives.  

Sometimes we become so invested in something then realize later on that it's not what we want. We feel like we need a "fresh start", a "do over" when it comes to life. However, that "do over" often comes tomorrow...or Monday...or next week.  Why do we wait to change? Is it fear? Going outside our comfort zone? I explain it all here.

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Thanks for listening!

xo Jen

In this episode, I discuss emotions and how we often fear them. We fear feeling anything that brings us discomfort and therefore label it as "bad emotions". I'll being up topic of feeling pressured by the outside world sometimes, differentiating between fear and our ego, and how we can learn to shift how we feel about our emotions.

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Subscribe to my YouTube channel: www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out Reinvention T's & Apparel: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this podcast, I discuss the idea of "ego death" and some signs that you may be experiencing one.  While the concept of ego death is not a literal death in the sense of anything physical, it can be a time of huge transition and often can feel uncomfortable for some people.  

I'll explain this transition period of moving from a left to right brain perspective and the benefits of releasing the ego's control.  

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Subscribe to my YouTube channel: www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

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Website: www.jenpalko.com

Check out Reinvention T's & Apparel: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

In this episode, I discuss boredom and how it is often a cover-up for something deeper within ourselves. Sometimes it's about asking ourselves why we're bored, why things that once fulfilled us have lost their luster, and why the superficial things in life don't offer the same benefit. 

We look at boredom a a bad thing; however, it doesn't have to be. It could mean you're just no longer resonating with the "fluffy" stuff in your life and need something greater.

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Subscribe to my YouTube channel: www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out Reinvention T's & Apparel: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen

As a society, we seem to have this idea that in order to bring something into our lives, we have to sacrifice something else. It's this notion that we can't and should not have it all.   

In this episode, I discuss our deprivation mentality and how this plays a role in our lives. I'll provide examples of ways we deprive ourselves, what this means, and a better solution to happiness and fulfillment in life. Manifesting an abundant rich life should never mean depriving yourself of the basic necessities for happiness.

Love this podcast? Subscribe, rate, review, and share!

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Subscribe to my YouTube channel: www.youtube.com/channel/UCm49e3JFEdA97TIWNe-0bvw

Connect with me on Instagram: www.instagram.com/jen_palko/

Website: www.jenpalko.com

Check out Reinvention T's & Apparel: teespring.com/stores/reinvention-ts-and-apparel?aid=marketplace

Thanks for listening!

xo Jen