The Relational Intelligence Podcast

In this week's episode we discuss the early stages of the journey to becoming a spouse with two of my absolute favorite people. We speak on what the process has been, how they're grown, and how they knew they found "the one."

In this weeks conversation I speak on recent experiences that caused me to reflect on old ways of thinking that held me back from living a life of freedom. We all have access to living in freedom and it starts with are willingness to believe that it is for us. 

In this weeks conversation we speak on the differences between perception and reality, how perception becomes our reality, and how we must seek truth in our interpersonal relationships in order to shape our perceptions.

In this weeks episode we have a conversation about 3 key things that contribute to breakdowns in communication:
1. A heightened emotional state
2. Misinterpretations/Misunderstandings
3. Communicating from a place of fear, insecurity, trauma, etc.

In this week's episode we discuss three reasons we may be living in a season of lack or at least think that we are.

In this weeks conversation we discuss what code switching is, how we can use it as a tool that benefits our lives, and steps we can take use code switching to our benefit.

Join us for a conversation about why we should lean into conflict in healthy ways to deepen the connections in our lives.

In this weeks episode we have a conversation with Francis Campos, a former student of mine, and unpack navigating through the uncertainties of life. She steps outside of her comfort zone to let us in on her process of developing a vision for her future, a stormy season that led her to attempt suicide, and a moment of clarity when she discovered just how much she valued the gift of life. 

Always remember, speaking on a platform like this can be debilitating. Each guest takes a risk by coming on this podcast and opening up about their personal experiences. Special shout out to all past and future guests. I truly appreciate you!

If you are one of those people that forgets to take care of themselves - whether that be because you're the strong friend, the caretaker, the protector, the safe space, etc. - it's time you start prioritizing YOU. Many of us struggle to put ourselves first. It feels selfish, unnatural, and simply... wrong. But the truth is, our greatest responsibility it to take care of ourselves. Join us for this week's conversation about how we can start taking better care of ourselves.