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In this episode I discuss one of my favorite topics and one of the biggest issues of humanity (including myself): the struggle with self-worth. This is not the typical "3 step guide to more confidence". Instead I dive deep into the question of how someone ends up with "low self-worth" and what you can do to change this for good.
I have to warn you though: This is not the easy and fast road. But it is one that leads to lasting change.
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If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you ar ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode. I love to connect with my audience, so follow me on social media and say hi if you want. :-)
This is where you can find me:
Email: [email protected]
Instagram: @freedomandconnection
Book a call with me directly.
And if you haven't already, download my Jealousy Emergency Worksheet here.
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
Join me for the first ever interview on The Relationship Visionary Podcast. In this episode my amazing client Madison is sharing her story of intense jealousy, the struggles she faced while trying to find a solution and how she finally got help.
Email: [email protected]
Instagram:
Facebook: Martina Booth
Website: www.martinabooth.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
I want to invite you all to the Sexy Feminine Leadership Summit where I will be talking about emotional dependency. The summit is hosted by Tilly Storm who has been ranked one of the 20 best sex coaches in the world. Tilly is interviewing different experts on a variety of topics like wealth creation, business, embodiment, spirituality, relationships, and sexuality.
The summit is completely FREE and if you go to my talk, you will be able to download the Jealousy Emergency Worksheet.
Sign up for FREE for the Sexy Feminine Leadership Summit!!
In this episode I introduce the core concept that almost everything I do in my business comes down to. It is the key to understanding what really drives us in relationships but also in the world at large, but it is also crucial if we want to live a life and relationships filled with true connection. I give an introduction to the topic of emotional dependency and a couple of examples which will be discussed in more detail throughout the course of this podcast. Enjoy! :-)
Email: [email protected]
Instagram: @freedomandconnection
Website: www.martinabooth.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
# Trigger warning: This episode addresses the topic of sexual trauma and briefly mentions sexual violence. #
In this episode I talk about this super important, yet rarely discussed topic. You will learn what sexual fawning is, how to recognize it, why we do it and how it ties into monogamy and sex-positivity.
Email: [email protected]
Instagram: @freedomandconnection
Website: www.martinabooth.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
You just need to think differently. Manage your mind. You only feel this way because of how your are thinking.
Have you ever heard one of these and failed to execute? Then you have come to the right place. In this episode I will talk about the myth of changing your thoughts to feel better. I will talk about the common narrative in the coaching world and I will explain why this often doesn't work.
Email: [email protected]
Instagram: @freedomandconnection
Website: www.martinabooth.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
In this episode you will learn how you can use true crime to improve your life and your communication patterns and even increase your empathy skills. ;-)
I share an exercise that you can use to interrupt when you are stuck in a emotional state and are really convinced that your way of seeing things is the absolute truth.
Email: [email protected]
Instagram: @freedomandconnection
Website: www.thejealousycoach.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
We all shift in and out of emotional states. That's a part of life. But what exactly is an emotional state? And why is it important to know about it? In this episode I talk about the importance of awareness when it comes to our emotional states. I give some examples of what can happen when we don't pay attention to them. And I give some ideas on how to handle them so that they don't cause you any trouble.
Email: [email protected]
Instagram: @freedomandconnection
Website: www.thejealousycoach.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
I got a question from a listener (Yay!!): "How can I trust someone after they have hurt me?"
Tune in to hear me deep dive into the topic of trust. I talk about what trust is, how most of us see it in the context of relationships and why that may be setting us up for problems. I share a different way of thinking about it and, of course, I answer the question.
Email: [email protected]
Instagram: @freedomandconnection
Website: www.thejealousycoach.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
In this episode I share a simple exercise that you can use to process feelings instead of avoiding them or reacting from them. If you practice this, I promise your life will change.
Don't hesitate to let me know what you think about the podcast or approach me with any topic suggestions. :-)
Email: [email protected]
Instagram: @freedomandconnection
Website: www.thejealousycoach.com
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Disclaimer
The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.
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