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In this episode of the Relaxing to Love podcast, Teal Riege discusses the essential qualities of healthy partnerships, drawing from her own experiences and insights. She emphasizes the importance of teamwork, communication, financial compatibility, and mutual respect in building lasting relationships. Teal encourages listeners to reflect on their values and the dynamics of their partnerships, highlighting that a successful relationship requires both partners to contribute equally and support each other.

Takeaways:

• Healthy relationships require clear understanding of values.
• Partnership is about teamwork, not just romance.
• Communication is key during both good and tough times.
• Financial compatibility is crucial for long-term success.
• Balance in a relationship is essential for harmony.
• Mutual respect is the foundation of love.
• Recognizing and appreciating your partner's contributions is vital.
• Avoid keeping score in relationships to prevent resentment.
• Trust your partner to be a teammate and support you.
• Self-worth and confidence are important in relationships.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege shares her personal experiences with navigating difficult emotions, setting boundaries, and the importance of self-worth in relationships. She emphasizes the significance of processing emotions before communicating and how conflict, when handled maturely, can lead to deeper intimacy and connection. Teal also discusses the role of self-love in asserting one's needs and values, encouraging listeners to embrace their worth in all relationships.

Takeaways:

• Life is always about learning and growth.
• Setting strong boundaries is essential for self-respect.
• We set the energetic tone for our days through intention.
• Processing emotions before communicating is crucial.
• Conflict can create depth and intimacy in relationships.
• Self-love often requires standing up for oneself.
• Mature communication fosters respect and understanding.
• Navigating conflict can strengthen relationships.
• Emotional safety is vital for healthy connections.
• Every experience is an opportunity for personal growth.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege discusses the concept of evolved spiritual partnerships, emphasizing the importance of personal growth within relationships. She shares her journey of self-discovery and how it led to a fulfilling partnership with her husband. The conversation explores themes of mutual respect, navigating triggers, and the role of communication in fostering emotional safety. Teal encourages listeners to view relationships as opportunities for soul growth and to embrace the challenges that come with them.

Takeaways:

• Spiritual partnerships are about soul growth and evolution.
• Relationships can serve as incubators for personal development.
• Self-reflection is crucial in understanding relationship dynamics.
• Mutual respect for differences enhances relationships.
• Values alignment is more important than superficial traits.
• Triggers in relationships can lead to personal growth opportunities.
• Communication is key to navigating challenges in partnerships.
• It's essential to allow partners to evolve without losing connection.
• Partnerships should inspire individuals to reach their highest potential.
• Parenthood brings new dimensions of growth and co-creation in relationships.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege and guest Ella Cook explore Ella's transformative journey of self-discovery, healing, and love. They discuss the importance of feminine energy, vulnerability, and emotional openness in relationships, as well as the impact of healing past wounds on attracting the right partner. Ella shares her experiences of letting go, surrendering to love, and the ripple effect of her healing journey on her relationship and family dynamics. The conversation emphasizes the power of self-love and the importance of creating a supportive community for women on their journey to manifesting their desired relationships.

Takeaways:

• The journey to love begins with self-discovery.
• Healing past wounds is crucial for attracting the right partner.
• Vulnerability is key to deepening emotional connections.
• Letting go of control opens the door to new possibilities.
• Creating space in your life allows for new love to enter.
• Building a supportive community enhances personal growth.
• Surrendering to the process of love is essential.
• Embracing feminine energy can transform relationships.
• Communication and emotional openness strengthen bonds.
• The ripple effect of healing impacts future generations.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Learn more about our Sacred Sexuality Course here:

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of maintaining passion and connection in relationships. She emphasizes the significance of recognizing and acting on small opportunities to nurture intimacy and playfulness with partners. Teal shares insights on how to keep the fire alive in long-term relationships and invites listeners to explore her Attraction Academy for deeper personal growth and relationship coaching.

Takeaways:

• The importance of spiritual connection in relationships.
• Missed opportunities can significantly impact relationship dynamics.
• Playfulness and flirtation are essential for maintaining passion.
• Intentionality is key to nurturing relationships.
• Small gestures can reignite intimacy and connection.
• Relationships require ongoing effort to keep the passion alive.
• Prioritizing your partner is crucial for relationship health.
• A strong relationship foundation enhances all other life areas.
• The Attraction Academy offers tools for personal and relational growth.
• Empowerment in love life is achievable through coaching.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege explores the importance of connecting with oneself to manifest desired relationships. She discusses how subconscious blocks can hinder the ability to receive love and emphasizes the significance of relaxing into love. The conversation delves into the energy of relationships, the power of the body in emotional safety, and the necessity of self-love. Teal also introduces the Ladies Love Lounge, a community for women seeking support in their journey of self-discovery and love. The episode concludes with a guided meditation aimed at fostering relaxation and connection with one's body.

Takeaways:

• The energy of relationships is crucial for manifesting love.
• Subconscious blocks can sabotage our ability to receive love.
• Relaxing into love involves feeling safe and authentic in oneself.
• Our bodies are powerful channels for receiving energy.
• Daily check-ins with the body can enhance emotional awareness.
• Creating a safe space allows for deeper connections with others.
• The Ladies Love Lounge offers community support for women.
• We must give ourselves permission to relax and be present.
• Life is meant to flow, not be a constant struggle.
• Meditation can help in connecting with our inner selves.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege engages in a deep conversation about the dynamics of love and work, particularly focusing on the challenges faced by ambitious women. The discussion explores the concept of relationship energetics, the importance of balancing masculine and feminine energies, and how these dynamics affect personal relationships and workplace interactions. Teal shares her personal transformation journey and emphasizes the significance of embracing feminine energy for sustainable success in both love and work. The episode concludes with a special offer for listeners to join a coaching community.

Takeaways:

• Relationships are more than surface-level interactions.
• Understanding relationship energetics can transform connections.
• Ambitious women often struggle in love due to their energy.
• Masculine and feminine energies must be balanced for attraction.
• Feminine energy is essential for emotional safety in relationships.
• Self-awareness is key to improving relationship dynamics.
• Women can lead in creating emotional safety for men.
• Feminine energy can enhance workplace interactions and success.
• Honoring feelings is crucial for avoiding burnout.
• Relaxing into love means letting go of control and allowing flow.

 Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this conversation, Teal Riege guides listeners through a journey of self-discovery and empowerment. She emphasizes the importance of being present, connecting with one's inner power, and embracing authenticity. Through meditation and mindfulness practices, she encourages individuals to recognize their inherent worth and to attract love and positivity into their lives. The discussion culminates in a reflection on gratitude and the beauty of life's journey.

Takeaways:

• Breathing in peace and calm is essential for relaxation.
• Your essence is inherently a part of you, shining through every cell.
• Connecting to your inner power enhances your life experiences.
• Authenticity is key to attracting what you desire.
• You are enough exactly as you are in this moment.
• Every challenge is an opportunity for growth and strength.
• Sending love to others creates a ripple effect of positivity.
• Gratitude for life enhances your overall well-being.
• Trusting the journey is crucial for personal development.
• You have the power to attract the right people into your life.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege discusses the importance of self-love, authenticity, and overcoming imposter syndrome. She emphasizes the dangers of social media and comparison, encouraging listeners to embrace their unique selves and recognize their worth. Through personal anecdotes and insights, Teal provides tools for women to navigate their relationships and personal growth with confidence and joy.


Takeaways:

• Everything happens for a reason, including challenges.
• Imposter syndrome can hinder our desires and goals.
• Social media can negatively impact our self-perception.
• Comparison mode can lead to feelings of inadequacy.
• Authenticity is key to attracting the right relationships.
• We must own our uniqueness and quirks unapologetically.
• There is no one perfect way to be a woman.
• The right people will appreciate you for who you are.
• You are inherently worthy and enough as you are.
• Embrace your individuality to connect with your true community.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege reflects on her journey through motherhood, sharing her experiences and insights gained from her birth journey. She emphasizes the importance of embracing the divine feminine energy and the significance of emotional safety in relationships. Teal also discusses the evolution of her podcast over three years and the importance of personal growth and self-love in the context of motherhood. She encourages listeners to find their own timing for motherhood and to focus on healing and self-awareness before embarking on that journey.

Takeaways:

• Teal celebrates three years of podcasting and personal growth.
• Motherhood has become a central part of Teal's identity.
• She chose a natural birth experience to feel empowered.
• Teal emphasizes the importance of emotional safety in relationships.
• The divine feminine energy is natural and essential for women.
• Men also crave nurturing and compassionate energy from women.
• Teal shares the significance of her partner's role during childbirth.
• Healing and self-awareness are crucial before becoming a mother.
• There is no rush or comparison in the journey to motherhood.
• Teal encourages sharing her messages with others who may benefit.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]