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In this episode of the Relaxing to Love podcast, Teal Riege reflects on her journey through motherhood, sharing insights on the joys and challenges of parenting, the importance of communication in relationships, and how to balance personal and professional life. She emphasizes that parenting doesn't have to be hard and discusses the significance of intentionality and support in maintaining a healthy partnership while navigating the complexities of parenthood.

Takeaways:

• Parenting doesn't have to be hard; it can be manageable with the right tools.
• Open communication between partners is essential for navigating parenting.
• It's important to give yourself grace and adjust expectations after becoming a parent.
• Finding joy in the little moments with your child is crucial.
• Maintaining a career while being a parent is possible with balance and flexibility.
• Reducing financial overhead can alleviate stress during parenthood.
• Asking for what you need from your partner is vital for self-care.
• Intentional moments of connection with your partner help maintain intimacy.
• It's normal to feel overwhelmed, but it doesn't have to be the norm.
• Reconnecting with personal interests helps maintain identity after becoming a parent.

Support the Show Here:
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https://www.instagram.com/tealelisabeth_/

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Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
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Take the Free Attachment Style Quiz Here:
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Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

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In this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of balancing masculine and feminine energy in relationships. She emphasizes the need to connect with the heart space to foster deeper intimacy and understanding. Teal shares personal experiences and practical tips on how to pause, reflect, and recharge, encouraging listeners to prioritize self-care and presence in their daily lives.

Takeaways:

• Recognizing when we are in masculine energy is crucial.
• Feminine energy allows for deeper connections and intimacy.
• Taking a pause can enhance productivity and relationships.
• Self-reflection is key to understanding our emotional state.
• Heart space energy is essential for meaningful interactions.
• Balancing doing with being is important for well-being.
• Self-care practices recharge our energy and presence.
• Mindfulness can transform our relationships.
• Listening to others' needs fosters connection.
• Creating space for emotions enhances intimacy.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

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In this episode of the Relaxing to Love podcast, Teal Riege discusses the journey of embracing the divine feminine, particularly in the context of motherhood and personal growth. She shares her experiences of managing various demands in life while emphasizing the importance of slowing down, setting boundaries, and creating spaciousness to maintain balance and peace. Teal encourages listeners to recognize their own power in determining the pace of their lives and to embrace the energy of the divine feminine, which is never rushed.


Takeaways:

• The divine feminine embodies patience and grace.
• Motherhood is a transformative journey that expands one's capacity.
• Setting boundaries is essential for self-care and energy management.
• Communication of needs is crucial in relationships.
• Slowing down can lead to greater productivity and peace.
• Creating spaciousness in life allows for better energy flow.
• Women often face demands from various aspects of life.
• Energetic management is key to maintaining balance.
• Personal growth involves pushing beyond comfort zones.
• Embracing the divine feminine can enhance relationships and self-love.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege discusses the transformative power of decision-making in the context of spiritual growth and relationships. She emphasizes the importance of making clear decisions to manifest desired outcomes and shares personal experiences of overcoming fears and insecurities. The conversation also touches on building authentic connections and the significance of self-love in personal development. Teal introduces new offerings for women seeking to deepen their self-discovery journey.

Takeaways:

• The power of decision-making is transformative.
• This journey is a self-discovery of consciousness.
• You have to decide that you are ready.
• What are the fears that might sabotage you?
• How do they make me feel?
• Let go of the pressure to control outcomes.
• You can call in the relationship you desire.
• Building self-love is about taking little actions.
• This is the leading edge of consciousness.
• Authentic connections are built on genuine feelings.
  
  

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege discusses the transformative power of having a clear vision for one's life and relationships. She emphasizes the importance of gratitude, clarity, and addressing underlying fears and beliefs that may hinder personal growth. Teal encourages listeners to trust the process of their journey, embrace their divine feminine essence, and remain intentional about their visions, even during challenging times.

Takeaways:

• The power of holding a strong vision can transform your life.
• Practicing gratitude helps attract more positivity.
• Clarity in vision is essential for manifestation.
• Activating your vision involves feeling it as if it's already yours.
• Addressing fears and beliefs is crucial for personal growth.
• The journey of life is about continuous evolution and leveling up.
• Trusting the process is key to achieving your goals.
• Embracing your divine feminine essence enhances your manifestation power.
• Intentionality in feeling your vision is necessary for success.
• Exploring your feelings can reveal the magic needed to shift your reality.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege explores the themes of gratitude, positivity, and spiritual connection. She shares personal experiences and insights on the importance of acknowledging blessings in life, navigating through difficult times, and the transformative power of gratitude. The episode includes a guided meditation to help listeners connect with their inner selves and cultivate love and light in their lives.

Takeaways:

• Gratitude is a powerful tool for positivity.
• Acknowledging small blessings can lead to greater happiness.
• Navigating through darkness helps us appreciate the light.
• Meditation can enhance our connection to gratitude.
• We have the power to create our own reality.
• Expressing gratitude to others strengthens relationships.
• Gratitude can shift our energetic frequency.
• Recognizing our support systems is essential for well-being.
• Cultivating love and light can transform our lives.
• We are never alone; we have support from the universe.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege shares her transformative journey from struggling in relationships to becoming a successful relationship coach. She emphasizes the importance of self-love, vulnerability, and understanding the dynamics of feminine and masculine energy in relationships. Teal provides insights on how to communicate effectively, the significance of emotional safety, and the role of personal growth in fostering deep connections. The conversation encourages women to embrace their authentic selves and highlights the beauty of relationships as a space for spiritual development.

Takeaways:

• Your struggles in relationships can lead to your greatest insights.
• Vulnerability is key to deepening connections with partners.
• Self-love is the foundation for attracting healthy relationships.
• Relationships reflect our own energy and emotions.
• Effective communication is essential for understanding and connection.
• Women should embrace their feminine energy to balance relationships.
• Personal growth is a continuous journey within partnerships.
• Emotions serve as messengers for deeper truths.
• Creating emotional safety fosters deeper love and commitment.
• Relationships can be a powerful container for spiritual growth.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege interviews relationship coach Rory Ray, exploring themes of attraction, vulnerability, and emotional intimacy in relationships. They discuss the importance of authenticity and how women can navigate challenges in their relationships by understanding their own fears and desires. Rory shares insights on how to create deeper connections with partners and the transformative power of coaching in personal development.

Takeaways:

• Women need to embrace their authentic selves to attract the right partners.
• Men are attracted to women who feel like themselves, not a facade.
• Vulnerability is key to emotional connection in relationships.
• Women often push men away due to their own fears of intimacy.
• It's important to communicate needs clearly in relationships.
• Responding rather than reacting can lead to healthier interactions.
• Coaching can help women understand and improve their relationships.
• Self-love and acceptance are crucial for attracting love.
• Women should not blame men for relationship issues without self-reflection.
• Teaching others about relationships can deepen one's own understanding. 

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Riege shares her insights on spiritual connection, relationships, and self-love. Celebrating her birthday, she reflects on the importance of letting go, surrendering, and trusting the process of receiving desires. Teal emphasizes the balance between taking action and allowing things to flow naturally, encouraging listeners to listen to their intuition rather than their ego. The conversation highlights the significance of faith in the journey towards achieving desires and the power of embracing ease and flow in life.

Takeaways:

• Letting go and surrendering is essential for spiritual growth.
• Desires are aligned with our true selves and meant for us.
• The mind can create resistance to our desires.
• Balancing action with receiving is crucial for success.
• Listening to intuition leads to a more fulfilling journey.
• Attachment to outcomes can hinder our progress.
• Trusting the process allows for natural unfolding of desires.
• Embracing ease and flow can lead to quicker results.
• Discerning between the voice of the heart and the mind is vital.
• Connecting with our inner magic enhances our life experience.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of empathy and compassion in relationships. She emphasizes the need to pause and reflect before reacting to triggers, advocating for a higher perspective in challenging situations. Teal highlights the distinction between high quality and low quality responses, encouraging listeners to embody emotional maturity and strength while maintaining compassion. The conversation culminates in a call to action for listeners to practice compassion and be the change they wish to see in their relationships and the world.

Takeaways:

• Empathy and compassion are essential tools in relationships.
• Taking a moment to pause can change your response.
• Emotional maturity distinguishes high quality individuals.
• High quality women view challenges as learning opportunities.
• Compassion allows us to see the bigger picture in conflicts.
• We can choose to respond with love, even in difficult situations.
• Setting boundaries is crucial while maintaining compassion.
• Modeling positive behavior can influence others' responses.
• We must be the change we want to see in the world.
• Practicing compassion is vital for personal growth.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]