Send us a text

In this conversation, Teal Riege shares her vision of an ideal partnership, emphasizing the importance of emotional safety, trust, and open communication. She describes the playful and joyous nature of her relationship, highlighting the significance of mutual growth and support. Teal also discusses the role of love languages in nurturing the connection and the importance of self-worth and abundance in a healthy relationship.

Takeaways:

• My ideal partnership feels playful and joyous.
• I feel safe and protected.
• We resolve our issues quickly.
• We prioritize each other.
• I feel chosen.
• He is hardworking but prioritizes family.
• I deserve this love.
• We know each other's love languages.
• Let me trust that all my own needs are always met.
• You are me, I am you, we are one.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this conversation, Teal Riege explores the themes of self-discovery, manifestation, and abundance. She emphasizes the importance of understanding one's beliefs and perceptions, and how they shape our reality. Teal shares her journey of personal growth, highlighting the power of gratitude, self-love, and the divine timing of life. She encourages listeners to embrace their true selves and trust in the process of life, as everything is always working out for them.

Takeaways:

• Dream the impossible and seek the unknown.
• Life is a projection of our deepest feelings and beliefs.
• We have full control over our experiences and fears.
• Manifestation requires owning our beliefs and desires.
• Everything we desire is on its way to us.
• Living in gratitude attracts more abundance.
• Trust in divine timing and the unfolding of life.
• Embrace your true self unapologetically.
• We are all connected and part of a greater whole.
• Change begins with self-love and acceptance.

Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0f

Upload your review to get FREE ACCESS to the "Irresistibly Magnetic Training" Here: https://tally.so/r/waG7MB

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a complimentary 30 minute free love breakthrough call with Teal here:

https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relaxing To Love podcast, Teal Riege discusses the importance of personal growth and transformation through the power of affirmations and self-storytelling. She emphasizes the need to take control of the narratives we tell ourselves, moving away from negative stories and embracing a positive mindset. Teal introduces an affirmations bundle designed to help listeners feel radiant and confident, encouraging them to explore their true desires and redefine success based on self-perception rather than external validation.

Takeaways:

• The story we tell ourselves shapes our reality.
• Affirmations can help us feel radiant and confident.
• We must actively choose new beliefs to grow.
• Success is defined by our self-perception.
• Fears can control our mindset if we let them.
• Personal growth comes from leaning into fears.
• We are the creators of our life story.
• True success lies in daily feelings of fulfillment.
• Exploring our desires leads to personal magic.
• Curiosity about our beliefs opens new opportunities.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this conversation, Teal Riege explores the themes of trust, empathy, and self-awareness through personal anecdotes and reflections. She emphasizes the importance of trusting oneself and others, sharing a poignant experience with a homeless individual that highlights the power of connection and compassion. Teal discusses the challenges of aligning with one's heart and intuition, particularly in a world where the mind often takes over. Ultimately, she encourages listeners to deepen their self-acceptance and trust in their own inner guidance.



Takeaways:

• Trusting yourself is essential for personal growth.
• Empathy can create meaningful connections in difficult situations.
• A lack of trust often stems from misalignment with oneself.
• Listening to your intuition can guide you in making decisions.
• The mind can complicate feelings that the heart already understands.
• Recognizing anxiety as a sign of misalignment is crucial.
• Creating boundaries while maintaining compassion is important.
• Self-awareness leads to deeper connections with others.
• Trusting your instincts can provide a sense of security.
• Awakening to your true self is a journey worth pursuing.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relax into Love podcast, host Teal Riege discusses the journey of self-worth and love, emphasizing the importance of understanding feminine energy, identifying patterns in relationships, and overcoming fears. She shares her personal experiences and insights on how to cultivate a deeper connection with oneself to attract healthy relationships. The conversation highlights the significance of vulnerability, self-awareness, and the journey of personal growth as essential components in the quest for love and fulfillment.

Takeaways:

• The love industry is about spreading more love and connection.
• Women often struggle to relax into their feminine energy.
• Self-awareness is crucial in understanding dating patterns.
• Fear is a natural part of falling in love.
• Clearing layers of fear can lead to personal growth.
• Life can be viewed as a video game with levels to transcend.
• Self-connection is key to attracting the right partner.
• Tapping into the frequency of love is essential for receptivity.
• Vulnerability is a strength in relationships.
• The end goal is to align with your highest self.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relax Into Love podcast, host Teal Riege shares her personal journey leading up to her wedding, reflecting on the significance of marriage, the challenges faced in her relationship, and the importance of commitment. She discusses the societal expectations surrounding marriage, the value of deepening connections, and the emotional journey of preparing for a wedding. Teal emphasizes the need for self-reflection and understanding in relationships, encouraging listeners to honor their own journeys and seek support when needed.

Takeaways:

• Teal reflects on her upcoming wedding and the emotions surrounding it.
• She emphasizes the importance of self-reassurance and validation.
• Marriage is seen as a significant milestone in a relationship.
• Teal discusses the challenges she faced with her partner's views on marriage.
• She encourages listeners to question societal norms around marriage.
• The importance of commitment and deepening connections is highlighted.
• Teal shares her personal values regarding marriage and family.
• She acknowledges the significance of the wedding ceremony as a rite of passage.
• Teal emphasizes that marriage should not be seen as a solution to relationship issues.
• She encourages open communication and understanding in relationships.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this conversation, Teal Riege shares her personal experiences and insights on various topics, including the challenges of wedding planning, the importance of community, and the impact of self-sabotage in relationships. She emphasizes the significance of recognizing one's worthiness and the power of love, while also discussing her efforts to expand her reach and support others through her coaching and training programs.

Takeaways:

• It's important to recognize the expectations that come with wedding planning.
• Weddings are significant not just for the couple but for the entire community.
• Honoring the people who support you is crucial during significant life events.
• Self-sabotage can manifest when good things start happening in life.
• Recognizing self-sabotaging thoughts is the first step to overcoming them.
• Journaling or voicing concerns can help manage self-sabotage.
• You are inherently worthy of love and good things in life.
• Trusting in your worthiness is essential for personal growth.
• Expanding your reach can help others who need support.
• Creating valuable training can empower others to attract high-quality relationships.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode of the Relax and To Love podcast, host Teal Riege discusses the importance of embracing feminine energy in business and personal life. She shares her journey of transformation and the significance of identity in manifesting one's goals. Teal emphasizes the need for clarity in envisioning the future self and encourages listeners to explore their desires and aspirations. The episode serves as a motivational guide for women seeking to step into their power and redefine their identities.

Takeaways:

• Embracing feminine energy can transform how you run your business.
• Identity plays a crucial role in manifesting goals.
• Articulating the vision of who you want to become is essential.
• Resistance to change is common but can be overcome.
• Visualizing your future self helps in setting direction.
• Feelings of relief and ease are important in personal growth.
• Your vision should inspire and motivate you.
• Self-development resources can be transformational.
• Sharing your vision with others can create accountability.
• The journey of self-discovery is ongoing and evolving.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this episode, Teal Riege reflects on the journey of the first season of the Relax and Love podcast, expressing gratitude to loyal listeners and sharing insights gained throughout the year. She announces a pause for the remainder of the year to recharge and prepare for the upcoming season, which will launch on Valentine's Day. Teal invites listeners to stay connected through her Facebook group and discusses her plans for future content, including expert guests and personal growth experiences.

Takeaways:

• Reflecting on the past year brings clarity and gratitude.
• Taking a pause is essential for personal growth.
• Community engagement enhances the podcast experience.
• Feedback from listeners is valuable for future content.
• The journey of self-development is ongoing and shared.
• Building a supportive community is a priority.
• Anticipation for new experiences can be exciting.
• Incorporating expert insights can enrich discussions.
• Personal stories can resonate deeply with listeners.
• Embracing new beginnings is part of the journey.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]

Send us a text

In this conversation, Teal Riege explores the theme of fear and empowerment, sharing personal anecdotes and insights from her coaching experiences. She emphasizes the importance of confronting fears, understanding their nature, and the transformative power of coaching in overcoming obstacles. Teal encourages listeners to embrace their fears and take steps towards empowerment, highlighting the supportive role of coaching in this journey.

Takeaways:

• Fear can be elusive and hide in our subconscious.
• Confronting fears can lead to empowerment and personal growth.
• Coaching provides tools and support to face fears.
• The journey of slaying fears can be quicker than anticipated.
• Empowerment comes from taking action against fears.
• Support from a coach can transform one's perspective on fear.
• Living a life free from fear is possible with the right tools.
• Fear should not dictate the course of our lives.
• The process of facing fears can be liberating and exciting.
• Community and support are essential in the journey of self-discovery.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: [email protected]