The Relaxback UK Show

The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover faster

This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?

Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.

I start off quickly describing how I gave blood recently - it is very easy to do and can really help people.

Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etc

This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating.

I also go on about the invasion of Ukraine - it is an old show!

Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.

Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing.

Then disease related malnutrition is a surprsing issue in the UK.

There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.

Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing Company

Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.