The Release Valve

On this collaboration episode with Mental Warfare we discuss some of the reasons that led to us creating our podcasts; including identity struggles, insecurities and our ever growing drive to better ourselves and help those around us.

On this special collaboration episode Mental Warfare and I sat down with Pastor Barry Taimani. Barry's inspirational story and motivating perspective on spirituality and faith bring such a positive and uplifting energy that is both encouraging and contagious.

I had the great privilege of talking with my first guest couple Cheyenne & Kevin about some of our experiences as parents, learning from our children and some of the keys to success we've found in our marriages.

Mental Warfare and I sat down with our friend Justin again to discuss some of the ironies we run into as parents as well as the importance of showing our children with our actions how to treat loved ones.

Another great discussion with Mental Warfare about some of the things we did as children and experiencing them now again as fathers.

On this collaboration special with Mental Warfare we caught up with our friend Justin and had a great conversation about taking accountability for ourselves in order to be the best version we can be for our loved ones.

Linked up with my great friend Gustavo where we discussed friendships, depression and the importance of reaching out when you need help.

Another collaboration with Mental Warfare where we discuss the importance of finding a way to release the built up stress we have inside of us. Through another friend of ours we found a way for us to come together and get that release we were looking for through a physical activity; handstands.

Had a great conversation with my friend Ricee about some of our childhood experiences with sports and how they affected the way we approach parenting today.

This episode is a collaboration with another podcast with a similar mindset and goals; to bring people together, open up about our feelings and help each other release some stress. Kyle Spain from the Mental Warfare podcast joins The Release Valve to help each other launch their first episode together.