The Reload with Sean Hansen

In today's discussion, performance mindset coach, Sean Hansen, looks at a dynamic felt by many of his clients who have everything society says they should have and yet recognize that it's still not enough.  For those who have everything one could ever want, what else is out there?

Two books (linked below), Falling Upward and The Second Mountain provide some key insights to help people set their sights on a bigger purpose that can lead to a lasting legacy that truly improves your world.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr
• The Second Mountain: The Quest for a Moral Life by David Brooks
• Meditations:  A New Translation by Marcus Aurelius, Gregory Hays (Translator)

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, dives into the topic of disagreement:  what is really at stake, why is disagreement so triggering, and what we might do to use disagreement productively to create outcomes that most benefit our organizations and our lives.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Meditations:  A New Translation by Marcus Aurelius, Gregory Hays (Translator)
• Nonviolent Communication:  A Language of Life by Marshall B. Rosenberg
• The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
• Thinking Fast and Slow by Daniel Kahneman

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, talks with long-time recruiting expert, Carey Benson , MBA, M. Ed., on pivoting one's career and transferring relatable skills. 

Not only does Carey offer her insights on the recruiting game and how people can better position themselves, she leverages her 15 years of sports psychology training and experience to address some of the hurdles that high performers face.

In this wide-ranging conversation, Carey and Sean also dive into meaningful rabbit holes pertaining to ways in which organizations pigeon hole their people and ways in which that hurts the organization.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Reach out to Sean at Reload Coaching and Consulting.  Like what you've been hearing on the show?  Hit that subscribe button on your podcast player of choice!

Resources:

• Carey's LinkedIn page

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, reflects on bad news that hit one of his friends and ways in which the human brain is structured that make it more challenging for humans to overcome the initial shock of bad news.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Very Well Mind article on neuron function
• US National Library of Medicine definition of myelin
• Dana Foundation article on synapse function
• Tim Ferriss's blog on Fear Setting

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, looks at how so many high performers cut themselves off from feeling emotion.  Moreover, that they engage in various narratives of judgment and ridicule about their perception that they're not holding things together.

What if you could connect with the idea that you deserve to feel your emotions?  Moreover, that you don't have to be embarrassed by them or think that you are less than because you experience emotion while in a professional context.

Additionally, so many of us have the confused notion that the way we feel in any given moment, or the thought that happens to be occupying our mind at present, represents the self.  But, a person is more than his or her thoughts and feelings.  Curious?  Come along for the discussion.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Tao of Seneca by Tim Ferriss
• Meditations , translations by various contributors, choose what looks good to you
• The Untethered Soul by Michael Singer
• The Daily Stoic

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, addresses an issue that came up for one of his clients during a tense exchange at work.  Looking at how we navigate erratic behavior in others is critical to ensuring that we operate effectively in our teams and organizations as we work toward solutions.  But, the benefit of evaluating and learning how to navigate erratic behavior in others is that it allows us to see how we might better manage ourselves when we find ourselves triggered.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Never Split the Difference by Chris Voss
• Loving What Is by Byron Katie
• Nonviolent Communication by Marshall Rosenberg
• How Emotions Are Made by Lisa Feldmann Barrett
• The Amygdala Is not the Brain's Fear Center by Joseph LeDoux

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, dives into a few of the ways in which marriage changes over time along with a look at taking an unconventional approach to having a marriage that doesn't pretend to be what it's not.

Would society be better off if more people were able to be open and transparent about the ways in which they want to united in their marriage or long-term union and the ways in which they want to do their own thing?

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Mating in Captivity by Esther Perel

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, addresses some of the questions he's recently been getting from friends and family about why they would work with a coach.  This episode looks at some of the key areas that coaching addresses, as well as some of the questions that prospective clients seem to ask themselves when they are looking at hiring a coach.

If your exploration takes you to the point of actually having a consultation with a coach, then you might want to listen to episode 32 - How to Choose a Coach ahead of that conversation.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Kim West at When It's Knot Forever

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, connects with fellow coach Omri Agam.  It's been a while since Omri has been on the show, but he's back to work through how he helps clients stay out of victim mentality.

In this back-and-forth exchange, Omri and Sean explore the various ways that people co-create their experience and how challenging it can be to recognize that every one of us has called certain challenges and developmental opportunities into our life.  But, those who recognize the pattern are best able to achieve for themselves a life that is truly amazing.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Reach out to Sean at Reload Coaching and Consulting.  Like what you've been hearing on the show?  Hit that subscribe button on your podcast player of choice!

Resources:

• Omri's website
• Omri's LinkedIn page

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, explores some difficulties one of his clients has been having with accessing sexuality.  Why is that people so frequently disconnect themselves from the vitalizing energy of sex?

Sean explores some of the influences that religion and expectation have on a person's ability to access a sense of real joy and inner acceptance in this intimate activity.  He also dives into how one can create a backstop to ensure that one's non-negotiables are being honored.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.