The Reload with Sean Hansen

In today's discussion performance mindset coach, Sean Hansen, explores the differences between perceived fear and realized fear.

In all the coaching engagements that Sean has had, the most common reason people give for not pursuing their goals, dreams, and passions is: fear. In many instances people are limited by their perceived fears, which have actually never come to pass.

But, there are times when we have experienced the full pain or cost of something that we feared. How do we overcome these instances so that we can create a life that is truly amazing? Let's dive in.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

 In today's discussion performance mindset coach, Sean Hansen, reflects on the utility of philosophy, religion, and spirituality.

For some, deep questions cannot possibly be answered. Thus, they argue, there is no point in asking the questions. Is that true? Is there no point in seeking deeper understanding IF we cannot get to an objective 'right' answer? Let's talk about it.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, wades into the complex topic of how people decide that it's time to cut ties.

Whether it's a romantic relationship, a friendship, family, or a business relationship, people often experience tremendous pain in trying to ascertain whether it's time to move on. While there is no clear objective answer, there are ways to organize your thinking so that you can move forward with a sense of acceptance.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, addresses a deeply challenging topic - the idea that the Universe/God/Source is for you.

So many people like to say that they believe that life happens for them, not to them. Yet, when "bad" things happen to them, they quickly descend into feeling that life events are happening to them. Do we need to stay in this victim-centric mindset, or is there a more empowered way to look at life?

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, gives a quick rundown on the issue of pain tolerance or threshold and how it affects a client's transformation.

Most high achievers are used to experiencing and enduring a high degree of pain. Whether it's long work hours, missing personal celebrations (e.g., anniversaries, birthdays, kids' sports games, etc.), or some other cost to one's well-being, high achievers often get stuck in believing that their high pain threshold is the only way to be. Moreover, that their success is tied to their ability to endure pain. Is this true? Listen in.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, talks through the journey of transformation that people undergo in putting 'demons' to rest.

Humans are great at inducing suffering on themselves. What keeps us from letting our 'demons' go? Believe it or not, there is a process that we can follow. It's not easy, nor quick, but it can work.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, shares an exercise that he often assigns to his coaching clients -- the Identities and Rules exercise.

The exercise is designed to help people see where the identities to which they subscribe (e.g., husband, wife, mother, father, caretaker, responsible person, etc.) end up causing them suffering, so that they can make changes to the way they live.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, addresses a topic that affects many teams. Clarity.

Many teams claim that they seek to communicate clearly. But that often does not happen. What keeps teams from communicating clearly in difficult conversations when they claim to understand the benefit of doing so?

Listen in to find out.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

 In today's discussion performance mindset coach, Sean Hansen, shares points from various leadership clients who have recognized a critical flaw in their behavior.  That is, their inability to let go of their expectations was negatively impacting their team's autonomy and initiative.

Feel like that might be happening in your team? Listen in.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, takes a look at the lessons we can learn from Yin Yoga.

The long duration holds in Yin Yoga tend to be incredibly challenging for people, especially because, regardless of what degree of flexibility you have, each person goes to their individual edge. But what if there is more to learn from Yin Yoga than just getting a more flexible body?

What if it can teach us to be present through pain and discomfort? What if it can help us keep our focus sharp?

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Scene from the movie Fight Club.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.