The Reload with Sean Hansen

In today's discussion performance mindset coach, Sean Hansen, continues looking at some of the lessons coming out of his training in Brazilian Jiu-Jitsu.

Specifically, we'll take a look at how the people in his academy have adopted a casual attitude toward hardship, even when that hardship involves physical injury. What might the benefits of having this ability? What could you accomplish if you had more of this mindset in your life?

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.     

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, helps to tease out the critical difference between setting a goal and having expectation.

Can it be healthy to have expectations about how one wants to be treated? Absolutely. But when it comes to the forward direction of a team or an organization, there is one critical element that can corrupt the process and make expectation highly toxic. What could that be? Listen in to find out.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.    

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, goes back into his series on lessons learned from jiu-jitsu. To listen to the prior installment, check out episode 157 on sustainable action.

In today's conversation, we're taking a look at acceptance without falling into the trap of complacency or fatalism about how our capability changes over time.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.   

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, addresses some common verbiage that he hears from prospective clients when they say that they are not ready for coaching.

Why might this be useful for you? Because if you're looking at working with a coach, therapist, healer, etc., but saying that you're not ready, then you are prolonging your suffering and likely negatively impacting those around you. You deserve better, and you can do better.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, dives into how many people, including leaders, treat conflict as a means to assert dominance instead of using conflict as a vehicle to achieve clarity.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, explores a challenge that many of his leadership clients face - being focused vs. being present.

The ability to focus intently on a singular goal offers valuable benefits. But, it can create consequences that busy leaders often fail to identify until it's too late. Listen in to learn how focus and presence can compliment each other for greater effectiveness and improved relationships.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, draws on lessons he's been learning in his jiu-jitsu training to explore the way in which most people in the business world do not act with sustainable action.

The cost of not knowing how to modulate output has led to a number of painful circumstances for Sean's clients, including strained marriages and early heart attacks. There is a better way.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, explores some of the common themes and potential strategies for dealing with chronic pain or illness.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Resources:

•  Functional Range Conditioning 
•  Athletic Truth Group 
•  The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon and Alon Ziv 
•  Byron Katie's books 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, looks at some of the issues that have been affecting his clients who have been going through a rough time in their relationships and have decided to start working with a couple's counselor.

So often couple's counseling or couple's coaching can be a brutal experience, even when it's going well. It's brutal because one or both people in the couple are opening up about things that have often been withheld for a long time. And what do many people do to make things worse? Listen in to find out.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, unpacks how one's relationship with Anger is formed and shapes some of the ineffective ways that you might be living your life.

Many people view anger as a collection of separate incidents. This tends to rob people of the opportunity to really understand the deeper threads and patterns that form their relationship with Anger as a concept. It is in understanding Anger as a concept in your life, and to which you've had to relate your entire life, that you can begin the process of going from reaction to response.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.