The Reload with Sean Hansen

In today's discussion performance mindset coach, Sean Hansen, dives into the seemingly straightforward yet deceptively tricky world of anger.

Most of Sean's clients are leaders of organizations or departments within organizations. As such, they often have a lot of pressure on them, both at work and at home. But often, they don't understand where they are putting undue pressure on themselves. And... how their anger is often a mask for some other emotion. Let's dive in!

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, reflects on a statement he heard from the Huberman Lab podcast, in which the guest stated that he attempts to be authoritative vs. authoritarian.

What does it cost those who try to run their organizations with authoritarian tendencies? How is the authoritarian leader contrasted with the authoritative leader? Join in as Sean shares his observations from coaching top level leaders.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, shares a couple thoughts on Memorial Day.

For many combat veterans Memorial Day is a painful day filled with suffering as they remember friends that were lost in combat. For those who have not been in the military, the anniversary date of a loved one's death can inspire similar feelings of loss and suffering.

Whatever the reason for your day of remembrance, it doesn't have to be a day of suffering. There is so much more to remember than just the pain.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

 In today's discussion performance mindset coach, Sean Hansen, reflects on some observations clients have had on the concept of death and how it inspires fear.

One client observed, "If it's inevitable, then why fear it?"

Why, indeed? Let's take a look at some of the common elements that death represents and what it is that creates our fears so that we can overcome those fears.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, commiserates with those who have ever wondered to themselves -- is this really my life??

Most people, if not everyone, can identify with feeling like they've been working so hard to achieve a given outcome only to have it taste like ashes once it's finally achieved. Moreover, if you've ever dealt with conditions that inspired tremendous suffering for long periods of time, then it can be easy to fall into a trap wherein you feel like you will never escape your suffering.

In these situations we often rail against the life we have, but is there a better way? Come find out.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

 In today's discussion performance mindset coach, Sean Hansen, unpacks some of the difficulties that come with thinking that a psychedelic ceremony will cure one's ills.

With the rising popularity of psychedelic retreats and experiences, we have begun to see an attitude in popular culture that psychedelics will cure not the individual but also societal woes. This can lead to a truly dangerous and dependent state of being. Listen in to learn more.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, challenges the notion that you don't have time for introspection... or whatever else is the subject of your personal transformation.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, rounds out last week's conversation by looking at how inner transformation is often accompanied by physical discomfort.

In last week's episode we looked at how difficult the inner transformation process can be. In this episode, let's do a quick dive into what we might do when physical discomfort shows up in our inner transformation process.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Resources: 

• The Body Keeps the Score

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, looks at how difficult the work of inner transformation can be.

Over the years, clients have repeatedly discussed that they feel physically ill when working through difficult past experiences. While this physical manifestation is a common experience, and it gives Sean no pleasure to see his clients go through it, does it have to be this way? Is there any light at the end of the tunnel? Listen in to find out.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Resources:

• The Second Mountain
• Falling upward

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion performance mindset coach, Sean Hansen, looks at the ways in which confessing our 'sins' or laying our souls bear benefits us, despite the feelings of guilt and shame that keep most people holding onto their secrets.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.