Have you ever wondered how your emotional health is interlinked with physical conditions, specifically autoimmune symptoms? 

In this episode I share how the path to becoming a Restorative Movement Practitioner and a business owner was heavily influenced by my personal journey through autoimmune disease. I explain how I began to manage symptoms using strength training and recovery practices like breath-work, meditation, soft tissue work, mobility, and massage. 

I also share about a transformative season of depression, that led to a profound emotional awakening, ultimately culminating in healing. This episode is a testament to the power of resilience and the innate wisdom of our bodies. 

Find me on Instagram or email me at [email protected]

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com

Looking back at my personal journey with autoimmune disease, I remember feeling lost and confused by the conventional approach towards healing. But everything changed when I discovered the Remade Wellness approach. This transformative approach, is grounded in understanding emotions, fostering a compassionate relationship with our bodies, and redefining health perspectives. Let's explore how these aspects form the foundation of healing autoimmune disease, and how you can start your Remade journey today.

Imagine your symptoms as physical expressions of unseen tensions within your body, and unresolved emotions causing dysregulation in the nervous system. Sounds different, right? But that's the remade approach for you. Through this episode, we'll delve into how self-validation helps unlock forgotten aspects of our lives and plays a pivotal role in effective management of autoimmune disease. Trust me, by the end of our discussion, you'll be have a fresh perspectives and new tools to build a compassionate relationship with your body and embark on your journey to healing autoimmune disease.

Download my free e-book, Unlocking Your Body Secrets: A Guide to Understanding Your Emotions and Healing Chronic Symptoms www.remadewellness.com/unlockyoursecrets 

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com

Are you ready to rewrite your story and embrace a new perspective on healing autoimmune disease?

Tune in to The Remade Life Podcast Trailer. I'm your host, Daniela Spear, aka Coach Dani, ready to share about my transforming journey through healing 15+ years of autoimmune symptoms. I decided to share everything I've learned, and continue to learn, through this podcast.

Launching October 1, 2023 so get ready to REVIVE your more inner joys, REBUILD your health, and RECLAIM your life. Go ahead and hit subscribe so you don't miss an episode.

Welcome to The Remade Life Podcast! 

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com