This episode is I share the hard truth that my spirit guides shared with me about the election and my participation in it.  The only way we can influence change is to call back our power and understand how we are contributing.  I need you all to understand this message because I truly believe that most of us genuinely want wonderful things for our country and its people, we have just embraced the dialogue of division.

As we navigate the aftermath of political turmoil, it's crucial to acknowledge the role of free will in shaping our collective reality. I delve into the importance of taking responsibility for our choices and focusing on the values we wish to cultivate. Each day presents an opportunity to consciously choose where we place our energy, contributing to a harmonious society that reflects shared values. Let's embark on this journey of accountability, love, and light, and create the future we all yearn for.

Thank you for listening and using your voice and your vote (energetic now) for love and harmony.

If you want to join me to create happiness in your holiday season, please sign up for HAPPY FOR THE HOLIDAYS!  In person and remote options available.  More info on my website.

Watch this episode in full on my Youtube channel @susutherland222.  Connect with me on Instagram and TikTok.

Have you ever wondered if a simple shift in self-talk could transform your life? Our outer world reflects our inner world.  Are you your loudest critic or your biggest fan?

Embrace your inner "cowbell cheerleader" and start your day with positivity and humor! Understand the impact of your inner voice, and choose to replace criticism with gratitude and optimism.

With each episode, I aim to inspire kindness toward oneself, which in turn spreads positivity to others, creating a happier world. Catch the vibrant moments and new episodes on my Instagram stories, where we celebrate this journey together.

Are you ready to speak and create positivity and joy into the holiday season?  Join me for HAPPY FOR THE HOLIDAYS a workshop to move from chaos to calm and connection this holiday season.

Thanks for listening and sharing with others who are ready to level up their life by choosing kindness to themselves!

What if you could embrace your playful side while walking a spiritual path, and find that it's not only possible but incredibly freeing? I needed the weekend away to realize that I don't have to compartmentalize who I am. Spirituality doesn't have to be all solemn and serious—it can be infused with laughter, fun, and authenticity.

This episode celebrates the joy of authentic self-expression and the importance of humor and silliness in spiritual spaces. Laughter opened up new connections and allowed me to embrace my emotions through movement and creativity. Inspired by the retreat's playful atmosphere, I realized that spirituality and joy are not mutually exclusive—childlike fun is an essential part of the journey.

I feel free to be me now, unapologetically me. I aim to inspire you to love out loud and find magic in the mundane.

Don't forget, if these stories resonate with you, show support by leaving a five-star rating—it helps keep the joy and wisdom flowing!

To find out about my upcoming workshop Happy for the Holidays or to book a one on one session, please visit my website.

Connect with me on Instagram and TikTok

After setting a personal intention to grow and connect, my journey at the DG MindFest with Derek Grant opened my eyes to the transformative power of community. In this episode, I invite you to explore the profound shifts that occur when we align ourselves with like-minded individuals and begin taking inspired action to call more of your soul tribe to you. 

I have so many more ah-has to share with you from this experience. Subscribe now to join me on the adventure.

If you are looking for a mentor to help you grow through your spiritual awakening, please book a discovery call.

Ready to join the DG Community?

Upcoming Event: Happy for the Holidays Mindset, Intentions, and Actions to move from chaos to joyful this holiday season.  More information on my website.

Have you taken a chance to support the podcast by adding a rating a review?  It helps so much to up the rank and allow it to reach more people.  

Our body has so much to say!  When we befriend it we can start understanding not only what misalignment is being manifested physically for us to shift, but also it can help us make our calendar!

Understanding how your body speaks yes's and no's and being using this communication will help you commit to those that you can do with the energy of love, compassion, generosity, excitement (or whatever suits) as opposed to resentment, anger, frustration etc.  Your time, gifts, and presence hold an energy.  Don't give shitty gifts.

Are you ready to create your best holiday season?  Join me for
HAPPY for the HOLIDAYS!

Let's Connect on Instagram!

Fear can be a powerful force that keeps us stagnant, but what if we could transform that fear into a catalyst for change?  Explore how the struggles of taking action can be more fulfilling than those rooted in inaction.  Sometimes the wrong step provides the momentum we need because at least we are stepping.  Course correction can be easier than starting from scratch so just start taking action!

Failing forward is falling forward which is still forward momentum.  "The master has failed more times than the beginner has tried".  Stephen McCranie.  So this episode is our call to action, to keep plotting the course and taking one brave step at a time.  

Prayer and focused intention have transformative power as is documented by Lynn McTaggert in the "The Power of Eight" and many studies done by the Mahrishi Institute.  When Hurricane Helene hit the North Carolina mountains, it left a trail of devastation in its wake. This episode uncovers the urgent need for both heartfelt prayer and tangible aid during such crises.

I also share how my prayer practice has evolved, becoming a more personal and conversational relationship with God and the key components for what I feel is effective prayer. My daily dialogue has provided guidance, a deeper sense of connection, a steadfast faith in the unconditional love of the Creator, and comfort when things feel out of control.

When we feel like we can't do enough, we can still pray.  Join me in embracing the power of prayer as a tool for unity, comfort, healing and resilience.

Ever feel like your life is stagnant, not creative or not harmonious?  Maybe it is not your energy that is keeping you stuck, maybe it is the energy of your home (or office).  There are easy ways to transform your home into a sanctuary of positive energy which is so important especially during the bustling holiday season.

Join me, Susan Sutherland, as I share my tips for cleansing and revitalizing your living space to be your high vibe haven!

And I would love to help you rewrite your holiday playbook so that you can truly be HAPPY for the HOLIDAYS.  This interactive workshop will focus on expectations / intentions, traditions, and setting boundaries. There will also be time for guidance on big issues that may be on your heart including grief, coparenting, financial issues, and relationship struggles that the holidays seem to exacerbate. 
Workshop will be in Charlotte on November 23rd from 2-5pm.  Reserve Your Spot!

One of the key components in my journey this go round is finding freedom.  When I am in the shadow frequency in any situation, it feels like a cage. My personal journey is one to freedom in all aspects of my life - time freedom, financial freedom, freedom from attachments, and the freedom from the constraintss of limiting beliefs. This episode is my journey into freedom on my vacation and the harsh confronting of all of the things that felt like the cage on my return!

You may not share this as a theme in your life, but financial and time freedom is something we all say that we want.  Is how we are investing our time and money now in alignment with that goal? Let's talk about the distinction between active and passive income, and how embracing more passive income streams can set you on path to financial freedom. I'll share my own experiences, including the unexpected property repairs that have me revisiting my own goals.  And I want to urge you to invest your time in ways that have that long term vision in mind.  Choose to follow passions, study, learn and read instead of binging show after show!

Thanks for listening!

When you are playing a game and you successfully complete a level, what happens?  You GET to go to a new level with an additional or new challenge.  Lucky you!  Your earned that!  

I recently had a situation where this is how I decided to see it.  I earned this new challenge to see how I can implement the tools that I have and rest in the peace that is quite easily found when things are going favorably.

This episode I share that challenge and encourage you to look at your adversity as a new level that is meant to challenge you to grow and expand.  When you meet the challenge with patience and presence and yes, even gratitude it will be much easier to conquer the new obstacles on your peaceful path.