The Renaissance Mama

Summer is a time for growth and rejuvenation, so it's crucial to align your intentions with your goals. Take a moment to reflect on what you want to achieve this summer, both personally and professionally. Having a clear vision will guide your actions and increase your chances of success, but how do you manage running your business and creating life long memories with your family during the summer?  In this episode I share how you can create the summer you always dreamed of full of fun, relaxation, work and family time - it almost sounds too good to be true!

Continue you the conversation at www.Therenaissancemama.com or visit me on Instagram @courtneyrenaissancemama

 In today's episode, we're going to tackle a universal challenge: how to get things done when you simply don't want to. We've all been there, struggling with motivation and facing the daunting task of tackling our to-do list. But fear not, because today we'll uncover practical strategies to overcome this productivity hurdle and reclaim control over our actions. I share simple steps to figure out the why of when we don't want to do something and how we can move past it. 

So, let's dive in!

Continue the conversation at www.therenaissancemama.com
Join me on instagram @courtneyrenaissancemama

I know you have heard the word imposter syndrome and maybe even felt the feeling from time to time  In this empowering episode, we dive deep into the heart of imposter syndrome, exploring its impact on our lives and uncovering strategies to conquer this self-doubt.

Together, we explore actionable steps and easy strategies to say goodbye to imposter syndrome for good.

Whether you're a seasoned professional or just starting your career, this episode will equip you with tangible strategies to overcome self-doubt and step into your true potential. Join us as we delve into the power of self-reflection, self-compassion, and celebrating our achievements, big or small.

Take a listen to the episode and continue the conversation at www.therenaissancemama.com

Tania is a busy mama who loves her life and know the importance of support and community when growing a small business. She is the director of the Guelph Mom Market Collective. An organization that brings small businesses together to give them opportunities to share their incredible products to a larger audience while having fun doing it. In this episode Tania and I chat about the struggles of small businesses, how we can support each other and how to keep up with the many demands while being a parent as well. It was a wonderful conversation and I can not wait to see how this company grows and develops.

https://themommarketco.com/guelph

I would love to hear from you - do you have a small business that you would love support with?

Continue our conversation at
www.therenaissancemama.com

Our audiences are being bombarded by information all day long and although you are trying to connect it it sometimes hard to stand out in the crowd.
In this episode,  I share sone strategies and techniques that will help you rise above the noise and make a lasting impact in a crowded marketplace. Whether you're a budding entrepreneur, a small business owner, or a creative professional looking to gain visibility, this episode is packed with valuable insights to help you stand out from the competition.
Discover how to identify and leverage your unique strengths, uncover your authentic brand story, and effectively communicate to your ideal  audience. 
If you're ready to leave a lasting impression and thrive in a busy marketplace, this episode of The Renaissance Mama is a must-listen.

As always we want to hear from you and continue the conversation at www.therenaissancemama.com

Excuses are a universal human experience, and we all have fallen victim to them at some point in our lives. But what if we could break free from this self-defeating cycle and unlock our full potential? In this episode I share some of the  top excuses I have given and I have heard. I share tips on how to change your mindset, behaviours, and patterns that keep us trapped in a cycle of making excuses and procrastination. So get ready to kick those excuses to the curb.

Continue the conversation at www.therenaissancemama.com

Have you ever caught yourself saying "I would NEVER" do that and then.....  I have done this multiple times both as a parent and an entrepreneur. I have heard many business owners swear  they would never compromise family time for work, only to find themselves caught up in the whirlwind of business demands. I swore up and down my kids would never play hockey and now I pretty much live at an arena.
 In this episode I share the surprising choices I've  made, sacrifices I have endured, and the valuable lessons I have learned in the process.
If you're seeking real-world wisdom and a healthy dose of inspiration to guide you on your own journey as a parent and entrepreneur, this episode is a must-listen. Join us as we uncover the truths behind the things we once said we would never do.

So grab your earbuds, settle into your favorite listening spot, and get ready to embark on a captivating and eye-opening exploration of the dual roles of parent and entrepreneur in this enlightening episode of "Parenting & Entrepreneurship Unleashed."

Continue the conversation at 
www.therenaissancemama.com

Even when life is busy, it's important to take time for yourself. A lot of people use the word 'self-care' but I think you need to take the time regularly to give your body, mind and soul what it needs to re-charge show up as your best self.

In this episode I share why taking that time is essential and how you can make it happen in your life.

Continue the conversation at www.therenaissancemama.com

We want to hear from you - what do you do to "re-charge?" Connect at @courtneyrenaissancemama on Instagram.

Devin Garcia is a busy mama, yoga teacher and entrepreneur. Devin understands the importance of flexibility in your body and in your life. We had a wonderful interview  where she shared how busy parents can make the time to move their bodies, easy steps to take to stretch and importance to add this to your life. We also discussed being flexible in your busy lives and business to maintain a study mind and heart.

Learn more about Devin
www.stretchloveyoga.com 

And www.stretchloveyogaprogram.com/flexibilitysecrets

In the episode she mentions her husband is a writer and some of her favourite books.

www.aesteria.com/freelancers

https://mybook.to/gkxm

Do you ever find yourself floundering in life? Are your days filled with tasks that are more onerous than fulfilling?

I was recently approached with an opportunity that I quickly declined but the reason was it wouldn't work with my current schedule and then it hit me as an entrepreneur I control my schedule. In this episode I share the importance of trying something new in your life, your business and in relationships and how you can start today.

Continue our conversation at www.therenaissancemama.com