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The Renny Show
The Renny Show episodes
- Episode 58 - Career turning points
In this episode we talk about our biggest career turning points; what boils our pee; the best compliments; celebrating advent; favourite things about ourselves; and things that bring us joy.
Don't forget you can send us a question to be asked live on air, just get in touch with either of us on our socials.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37047 min - Episode 57 - The last part of the year
In this episode we talk about things we're looking forward to in the last part of the year; wishes; common mistakes that leaders make; guests we'd love to have on the show; spending time outside at this time of year; and best customer service experiences.
Don't forget you can send us in a question to be asked live on air, just contact us on our socials (links below).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37047 min - Episode 56 - Why We Got In To Coaching
In this episode we talk about why we got in to coaching; what we love most about what we do; things about us you might not know; the biggest challenges in what we do; and what drives us.
If you'd like to submit a question for us to answer live on air, please connect with us on socials below and send your question in.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37051 min - Episode 55 - Electric Vehicles!
This was a fun episode as I was broadcasting live from The Thrive Tribe's Business Expo in Lincoln. Luckily, it all went to plan!
We talk about electric vehicles, tips for finding lost things, what we enjoy the most about podcasting, celebrating wins, things we're grateful for, and what we love most about October.
We hope you enjoy and don't forget to subscribe and send any comments to us, or questions for a future episode. All our contact details are below.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37038 min - Episode 54 - Broken Bones
As always, you get nothing but full honesty with us, so this episode was a little delayed and also had to be recorded, but it's still 'as live' and completely unedited. We hope you enjoy.
We talk about broken bones, knowing when it's time for self-care, favourite moments from the summer, how much we care about what other people think, top tips for coping with September, and what you've done today to make you feel proud (yes, it was inspired by the Heather Small song of the same name).
During the show Jenny talked about the lovely Sara Southey, who is the answer to your health and fitness prayers, and her book launch. Definitely check Sara out and we wish her an amazing book launch.
You can find Sara here: https://www.thesoutheyway.com/
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37054 min - Episode 53 - What would you advise your younger self?
In this episode we started with a listener question: "if you could talk to your younger self, what advice would you give?". A great question and a huge thank you to Julie Priestley, MD of DBS Digital, for sending the question in. Check out her website here: https://www.dbs.digital/our-team/.
We also talked about summer books (do let us know what you'd add to the list), podcast recommendations (see list below), washing lines, sound baths and letting go of stuff.
Podcasts we recommended:
The Reinvention Diaries with Michelle Wright & Nicola Auckland: https://open.spotify.com/show/6d1XNwinY5KSV1BPErWWcQ?si=d4909d9d81d94e6f
Awesomely Off-Topic with Taz Thornton & Asha Clearwater: https://open.spotify.com/show/0J7rnL5P1KVpyxX6h7JZid
Let's Talk Money and More with Lesley Thomas: https://open.spotify.com/show/5n7Tk2XuA5T4LCWupD06BK
Wanging On with Graham Norton and Maria McErlane: https://open.spotify.com/show/0AGmASLU5XyIbaHSsB6qKf
Midlife Unlimited with Kate Porter: https://open.spotify.com/show/4wFh9zPcj4TMAvsDjQaBpK
See you next time...
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37043 min - Episode 52 - Navigating transitions
In this episode we discuss navigating transitions in life (inspired by school-based transitions in progress across the country at the time), sensible shoes versus quirky shoes, what does visibility mean in business, jumping on bandwagons or purposefully staying off them, top tips for encouraging laughter, and favourite activities whilst out in the summer.
We also talk about our recent trip to PeakeFest 2025, which is a really awesome event (run by Nicola Peake) all about visibility in business.
We highly recommend connecting with Nicola and finding out about PeakeFest 2026, as well as all her other events and retreats.
You can find her here:
Linkedin: https://www.linkedin.com/in/nicola-peake/?originalSubdomain=uk
Facebook: https://www.facebook.com/nicola.peake.9
Instagram: https://www.instagram.com/nicola_peake_official/?hl=en
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37054 min - Episode 51 - Causing offence
In this episode we discuss causing offence and whether you own up to it, favourite things about being a woman, being green-fingered (or not!), summer holidays and what we look forward to, what helps us to feel brave and top tips for when you're having a tough time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37045 min - Episode 50 - in conversation with Helen Seymour
In this episode we're delighted to have Helen Seymour in conversation with us.
Rachel first met Helen in 2005, in Cyprus, as Rachel was detached with XI Sqn where Helen was flying the Tornado F3. Helen went on to become the first female RAF pilot on the Typhoon and her career was a highly successful one.
Alongside former colleague and friend, Nic 'Rosie' Stevenson, the pair have joined forces to launch On A Mission; a platform to share expertise, establish thought leadership, connect with diverse audiences and drive change through effective keynote speaking, talks and training services. This is after years of honing their knowledge and expertise in the world of human performance and evaluation.
We had an absolutely fascinating conversation and somehow ended up drawing really close parallels between flying fast jets, and baking. Have a listen to find out how we got there.
You can find and connect with Helen via Linkedin and her website, details below:
Linkedin: https://www.linkedin.com/in/helen-seymour-9b8594244/
Web: https://weareonamission.co.uk/
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37037 min - Episode 49 - in conversation with Shane Evans
Note: We incorrectly advertised this as episode 50 when we were broadcasting, but it's actually episode 49. Oops!!!
In this episode we are joined by Shane Evans - Coach, Trainer, Facilitator & Author. He works with teams and leaders to crate cultures where people feel valued, engaged and able to grow. His mission is simple - help people lead themselves and live with more purpose, honesty and heart.
We talk about all sorts including: why what he does is so important to him; Mental Health Awareness Week and top tips for protecting your mental health; his inspiration for writing his books; and advice for your teenage self.
Here's where you can find Shane:
Facebook: https://www.facebook.com/secoach.co.uk
Linkedin: https://www.linkedin.com/in/shanecoach/
Buy his book on Amazon: https://amzn.eu/d/fI4Hbwz
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
We'd love to connect:
Rachel:WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup
Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.37035 min
About The Renny Show
From the publisher's feed
Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief,…
and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.
Music from #Uppbeat (free for Creators!):
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X