The Renny Show

Alignment is a verb, otherwise known as a 'doing word'! It's a practise, something to do and repeat.

In this episode we talk about what alignment means to us, how it feels to be misaligned, how you can tell if you're aligned to someone else's values, when we realised the importance of alignment in our businesses, and top tips to check in with yourself to see if things are aligned.

We hope you enjoy the episode and we'd love to know what you think of it.

Have you ever felt misaligned?

We also mentioned Nikki Stock in this episode, you can find her here:

https://www.nikkistock.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

We thought it would be great to share a reminder of what we actually do, because we've realised that we talk a lot about Coaching in general terms, but don't often talk about the specifics of what we actually do and how we help people. So, here it is!

In this episode we talk about 3 things people may not know about us, what people get from working with us, what our first job was, what our current focus is and why, how we got to where we are now and where people can find us.

We hope you enjoy it and we'd love to know if you learned anything about us that you didn't know already!

You can send a message to us on The Renny Show's socials:

Instagram: https://www.instagram.com/therennyshowpodcast/

Facebook: https://www.facebook.com/profile.php?id=61586800773595

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

We had a lot of fun with this one, because we've both got some pretty strong opinions about positive ageing.

In this episode we talk about the importance of thinking young, why the skills of the older generations can be overlooked by today's workforce, how we can combat the apparent obsession with looking young, and more besides.

Let us know what your thoughts on our Facebook and Instagram pages, just look for "@TheRennyShowPodcast".

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

If you've been listening for a while you'll probably know a fair bit about us already. However, we thought this milestone episode was a great opportunity to share our back stories and give you a closer insight in to who we are, at least who we think we are! You may think differently, so it will be interesting to see. Feel free to let us know if you see something we don't!

So, we both talked about 3 things people may not know about us, what our first jobs were, and how we got to where we are now. It may not come as much of a surprise to know we both travelled a pretty squiggly line to get to where we are now.

Don't forget, we love to carry on the conversation, so we'd love to know what you think.

You can also follow our Instagram and Facebook pages here, to get all the behind the scenes gossip:

Instagram: https://www.instagram.com/therennyshowpodcast/

Facebook: https://www.facebook.com/profile.php?id=61586800773595

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

Seeing as the vast majority of holidays are booked at the beginning of the year, plus we both love holidays, we thought we'd do an episode exploring different ways of holidaying.

We talked about booking holidays far in advance (or not), what we love most about planning a holiday, preferences between a 'doing' holiday and a 'being holiday, the most unusual destinations, whether we'd do a Race Across The World-type holiday, and what has inspired us most about holiday destinations.

We also talked about our holiday plans so far for this year.

Let us know what exciting holidays you have planned too, we'd love to know.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

If you're even vaguely interested in the traditions and meanings related to Chinese New Year, then you must listen to this.

In honour of soon entering the year of the Fire Horse, we discuss beliefs about the importance of the zodiac (in this case, the chinese zodiac); the differences between our new year and chinese new year; how we can use the energy and dynamism of the Fire Horse to help gain momentum in 2026; what we're taking on board from what we've read about the Fire Horse for 2026; how much attention we pay to spirituality in business and life; and, if horses like treats, what are we treating ourselves to in 2026.

We also have a chat about what we've got coming up, so check out the relevant links below:

1) Jenny is speaking at the FFS (Freedom, Focus, Strategy) Experience, near Bicester, on 24th April, which is an event hosted by Katie Page. Check out the event here: katiepage.co.uk

2) The Big Festoon XL, run by the amazing Dani Wallace - The Queen Bee - is taking place at the AO Arena on 11th and 12th March. It's set to be an incredible event (which Rachel is gutted she can't attend!) and you can find all the details here: https://www.thebigfestoon.co.uk/

3) Rachel is co-hosting an event called RE:VITALISE on 11th March, near Market Rasen. It's the first event in a series, where wellbeing meets business, and the theme for this one is 'Communication'. Get tickets while you still can! Check out the link for all info and to book: here

4) Rachel is running a free 'Antidote to New Year's Resolutions' session, via zoom, on 29 January at 2pm. Register to take part here: https://preview.mailerlite.io/forms/617983/176558759901923001/share

5) Rachel is also running a free 3-day challenge, starting 9 February. You can register your interest here: 3-day challenge

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

Welcome to a really important episode for us, as we move to weekly instead of fortnightly.

This is one of our themed episodes, talking around the topic of completing things and how that can manifest. We talk about how it feels to complete things, which do we prefer - starting or finishing something, how we cope with making a start on projects, things we are proud to have finished, thoughts on that thing of "you MUST finish your dinner" for kids, and our top tips for starting something new.

If you've loved what you heard and would like to explore coaching for you or your team, please get in touch with us. We both offer power hours if you have something very specific you need to get nailed, as well as longer term coaching options to explore a bit deeper and to look at more complex ideas. Our contact details are below.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

In this episode we discuss what we enjoyed the most about the festive holiday, our word of the year for 2026, what we're looking forward to in 2026, what we're letting go of from 2025, advice for anyone struggling to get motivated this January, and what we're embracing in 2026 that we know is going to stretch us.

We also mentioned the book called 'Traction: Get a Grip On Your Business' - by Gino Wickman. Check it out wherever you buy your books.

Then there were some upcoming events we're involved in that you might want to check out:

1) Jenny is speaking at the FFS (Freedom, Focus, Strategy) Experience, near Bicester, on 24th April, which is an event hosted by Katie Page. Check out the event here: katiepage.co.uk

2) Rachel is co-hosting an event called RE:VITALISE on 11th March, near Market Rasen. It's the first event in a series, where wellbeing meets business, and the theme for this one is 'Communication'. Check out the link to book: buy your ticket here

3) the very lovely Lisa Newport - Founder of the Funky Diva movement - is holding her annual clothes swish to raise funds for Maggie's, a fantastic charity that supports families of cancer sufferers in Nottingham. It's on 7th Feb, 2-4pm, and all you need to do is make a donation at the link and go along. There's a fundraising raffle on the day, you get to swap your old clothes for new (to you) and there's lots of yummy cake too. What's not to love! Here's the link: Swish for Chris

4) We're both going on Taz Thornton's 'Heart of Speaking' - a 3-day immersive speaker experience, 13-15 May, and we're really excited about it. You can find more details and contact Taz about it here: tazthornton.com

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

This is a themed episode where we talk all about the highs and lows of 2025. We cover our highlights, what we're leaving behind in 2025, this year's challenges and what we've learned from them, the best book/podcast/film we'd recommend, our message for those struggling at this time of year, and top tips for people as we head in to 2026 - the year of the horse.

A huge thank you for listening this year and we hope you'll stay with us for what's to come in 2026 where you'll see us go from fortnightly to weekly and there will be more themed episodes too, as well as some more exciting guests.

See you on the other side and a very merry christmas to you all, no matter what you choose to celebrate at this time of year.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370

In this episode we talk about tips for public speaking, the William Blake quote: "colours are the wounds of light", marzipan, the strangest presents, what we're letting go of from 2025 and our favourite coaching questions. All wrapped up with an interruption when Rachel needed to let a workman in to the house, so Jenny had a solo interlude.

Hope you enjoy the episode!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IXCNEBVQPQVTC05X

We'd love to connect:

Rachel:

WEB: http://www.inspiredlifegroup.co.uk
LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
FACEBOOK: http://www.facebook.com/inspiredlifegroup

Jenny:
WEB: https://jenuineconsulting.com/
LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
FACEBOOK: https://www.facebook.com/jenny.gordon.370