Send us Fan Mail

In this episode, host Sabeena Maharjan interviews Brie Norberg, the founder of Powered by Women, a non-profit networking community for women business owners and entrepreneurs. Brie shares her journey of overcoming insecurity and fear to become a confident and successful entrepreneur. She emphasizes the importance of embracing fear as a compass pointing towards growth and personal development. Brie also discusses the common struggles faced by online coaches and the mindset shifts necessary for success. The episode concludes with a discussion on societal stereotypes and the importance of self-acceptance and personal growth.

You can learn more about Bri Norberg at Instagram

CONNECT WITH US The Reset Mantra on Instagram, Tiktok
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Chapters

00:00
Introduction

01:18
Brie's Journey of Overcoming Insecurity and Fear

07:24
Partnering with Fear for Growth

11:41
Common Struggles and Mindset Shifts for Online Coaches

17:11
Societal Stereotypes and Self-Acceptance

27:27
Lessons Learned as an Entrepreneur and Business Coach

39:36
The Rewarding Aspects of Building a Community

43:11
Key Takeaways and Conclusion

Send us Fan Mail

Nirjala Tamrakar Wright, a trailblazing athlete, shares her inspiring journey in mountain biking and triathlon. As the first Nepali woman to complete a full distance Triathlon, Nirjala's story is one of passion, resilience, and breaking barriers. Her love for mountain biking began in childhood, leading her to excel in cycling despite challenges with support and sponsorship. Over time, Nirjala transitioned from mountain biking to triathlon, demonstrating incredible mental toughness. In this episode, she reflects on her decision to retire from international racing to focus on family and painting, her husband's love for Nepal, and her journey to overcome weight challenges and conquer her fear of swimming for the full distance Triathlon. Nirjala describes her preparation for this triathlon and the mental and physical obstacles she overcame during the race. She emphasizes the importance of facing fears, having grit, and believing in oneself.

You can learn more about Nirjala on Wikipedia
Follow Nirjala on her Facebook

CONNECT WITH US The Reset Mantra on Instagram, Tiktok
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Chapters:

• 00:00 Introduction
• 02:18 Nirjala's Childhood and Start in Sports
• 08:04 Overcoming Challenges and Gaining Recognition
• 13:41 Making an Impact in Sports
• 21:41 Transition to Triathlon
• 32:14 Retiring from Racing and Focusing on Family
• 36:08 Passion for Art and Weight Loss Journey
• 39:03 Conquering Swimming Fear in Triathlon
• 42:28 The Ironman Journey: Overcoming Obstacles
• 57:50 Facing Fears and Building Grit

Send us Fan Mail

In this episode, host Sabeena Maharjan interviews Brenda Paz, a Navy veteran, Founder of Be Your Peace Coaching, a certified Life Coach, Investment Coach, & the Author of “Max It Out!” Brenda shares her journey of financial resilience and the importance of investing. She emphasizes the power of perseverance and turning setbacks into opportunities. Brenda also discusses the correlation between personal development and financial investment, highlighting the importance of recognizing one's own value. She encourages listeners to be intentional and set goals in their investment journey. Overall, the conversation provides valuable insights and inspiration for those looking to take control of their financial futures.

You can learn more about Brenda via her website
Follow Brenda on her Instagram

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

00:00
Introduction to the Reset Mantra podcast

00:23
Brenda Paz's extraordinary journey

01:21
Brenda's background and financial journey

02:59
The power of perseverance and turning setbacks into opportunities

08:09
The correlation between personal development and financial investment

09:30
Recognizing your own value and setting goals

12:23
The importance of intentionality and having a strong 'why'

13:21
Manifesting abundance and the law of attraction

15:35
Taking care of your mental health for wise money decisions

17:29
Writing down goals and the power of intention

21:40
Financial independence and opening doors to new experiences

23:35
Challenging negative thought patterns for positive change

26:20
Brenda's personal growth through writing the book

29:14
Recognizing your worth and not settling for less

35:03
The importance of intentionality and setting goals

41:39
Finding your 'why' and manifesting financial success

46:01
Experiencing new possibilities through financial independence

47:50
Unlocking your potential and creating a better future

Send us Fan Mail

In this episode, host Sabeena Maharjan and guest Catherine Veronica discuss how to turn trauma into triumph. They explore the balance of feminine and masculine energy and its impact on relationships. They address the conditioning women face and how it affects emotional expression. The conversation emphasizes the need for developing both energies for personal growth and healthy relationships. Tips on healing after a breakup and the importance of reparenting oneself are also covered.

You can connect with Catherine via her website
Follow Catherine on her Instagram

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Chapters

00:00
Introduction

02:18
Developing Feminine and Masculine Energy

07:02
The Impact of Conditioning on Women

19:13
Understanding Feelings and Behaviors

32:26
Healing After a Breakup

45:35
Reparenting and Developing Self-Love

47:22
Relationships as Opportunities for Growth

48:12
Conclusion

Send us Fan Mail

Preeti P. Adhikary, the visionary founder of The Great Nepali Diaspora (TGND), shares her journey and insights on resetting one's life and staying true to oneself. She emphasizes embracing authenticity, being vulnerable, and asking for help. Preeti discusses the power of community and the importance of Nepali professionals supporting and mentoring each other. She encourages individuals to control their life narrative and use underestimation as fuel for success. Her advice is to explore, experiment, and embrace the nonlinear path to finding one's purpose.

You can connect with Preeti via her Linkedin
Follow Preeti's community TGND on Instagram and via website

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Chapters

00:00 - Introduction 
01:23 - Embracing Authenticity and Vulnerability 
08:11 - The Power of Community and Mentorship
 14:15 - Controlling the Narrative of Your Life 
48:04 - Using Underestimation as Fuel for Success 
50:22 - Exploring the Nonlinear Path to Finding Your Purpose

Send us Fan Mail

In this episode, host Sabeena Maharjan interviews Catherine Veronica, a certified NLP practitioner and intuitive empowerment and resilience coach. Catherine shares her journey, which began with her intuitive abilities and spiritual upbringing. She discusses generational curses—patterns and behaviors passed down through generations—and how awareness and choice can break these cycles. Catherine explains that healing ourselves positively impacts our ancestors and future generations. She emphasizes that healing is nonlinear and encourages self-compassion and patience. We are both masterpieces and works in progress, and our value is not diminished by imperfections.

You can connect with Catherine via Instagram
Be sure to checkout her Mastermind Workshops and Manifestation Masterclass, here

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Chapters

00:00 - Introduction
00:53 - Catherine's Journey to Becoming an Intuitive Empowerment and Resilience Coach 
12:07 - Understanding Generational Curses 
23:15 - Healing Ourselves and Breaking Generational Patterns 
35:21 - Navigating the Healing Journey 
38:28 - Embracing Our Value as Masterpieces and Works in Progress 
40:07 - Conclusion

Send us Fan Mail

Jyoti KC, the first Nepali-American analog astronaut, discusses her inspiring journey from growing up in small town to space exploration. She is working on establishing an analog asteroid habitat in Nepal to support research and inspire future astronauts. Jyoti emphasizes resilience, the importance of listening to your internal voice, and overcoming societal expectations. She and Sabeena encourage young girls to dream big and start wherever they are, stressing that patience and persistence are key to achieving great things.

You can connect with Jyoti via her Linkedin
Follow Jyoti on her Instagram

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Chapters

00:00
Introduction and Background

02:10
Establishing an Analog Asteroid Habitat in Nepal

05:54
The Meaning of Being an Analog Astronaut

09:38
The Responsibility of Being the First

15:04
Transitioning from Interior Design to the Air Force

26:27
Shutting Down External Noise and Listening to Your Internal Voice

29:20
The Potential of Every Human

30:43
Knowing What You Want and Overcoming External Doubts

33:28
The Power of Self-Talk and Overcoming Self-Doubt

35:18
Embracing Opportunities and Being Patient and Persistent

46:39
Starting Small and Dreaming Big

51:26
The Meaning and Importance of Human Connection

Send us Fan Mail

In this episode, host Sabeena Maharjan interviews Caitlan Siegentahler, a licensed therapist and coach specializing in guiding women in their 30s towards self-acceptance and healing. Caitlin shares her journey from the corporate world to becoming a therapist and her passion for human design, a system that helps individuals understand their unique energy types and make aligned decisions. They discuss the five energy types in human design: generators, manifesting generators, projectors, manifestors, and reflectors, and how understanding these types can aid in decision-making, emotional regulation, and finding balance. The key takeaway is to give yourself permission to explore what's in alignment for you without shame.

You can connect with Caitlan via her website and her Human Design Page
Follow Caitlan on her Instagram

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join The Reset Mantra on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Chapters

00:00 - Introduction 
02:15 - Caitlin's Journey from the Corporate World to Therapist 
09:17 - Introduction to Human Design 
14:23 - Origins and Components of Human Design 
20:38 - Understanding the Five Energy Types 
25:22 - Making Aligned Decisions with Human Design 
26:18 - The Signature of Alignment, Not Self Theme, and Strategy for Each Energy Type
 27:44 - Understanding Energy Types and Alignment 
31:32 - The Power of Energy and Waiting for the Invitation 
35:31 - Projectors: Guides and Organizers 
42:00 - Reflectors: Wise Observers and Reflecting Energy 
46:04 - Generators and Manifesting Generators: Multi-Passionate Energies 
49:17 - Manifestors: Initiators and Manifesting Freely 
52:04 - Living in Alignment and Giving Yourself Permission

Send us Fan Mail

Summary
In this episode, Sabeena Maharjan interviews Shreeya Dhakal, an applied scientist specializing in machine learning and natural language processing. Shreeya shares her journey from considering social work to pursuing a career in tech, driven by her passion for language and her desire to develop linguistic tools for Nepali. She also discusses the importance of community and networking in the tech industry, and how she founded Nepali Women Plus in Computing to bridge the knowledge gap for Nepali tech professionals. Shreeya also talks about her blog, Techasar, which aims to provide resources for young tech enthusiasts. Throughout the conversation, Shreeya emphasizes the influence of her South Asian roots and the challenges she has faced as a woman in tech and most importantly the solutions she continues to build. She credits her father as her anchor and source of inspiration.

You can connect with Shreeya via Linkedin
Follow Shreeya's Blog Techasar
If you're interested in low-resource NLP, follow her at #icodeformyभाषा.

CONNECT WITH US The Reset Mantra on Instagram, Tiktok.
Join us on Youtube
Follow Sabeena on Instagram

Credits: Our music is from @Jaybypass on Youtube 

Want to become a podcast sponsor, got some feedback for me or just a quick chat? Email me: [email protected]

Takeaways

• Passion for language and personal connection to Nepal drove Shreeya Dhakal to pursue a career in machine learning and natural language processing, with a focus on developing linguistic tools for Nepali.
• Community and networking are crucial in the tech industry, and Shreeya founded Nepali Women Plus in Computing to bridge the knowledge gap for Nepali tech professionals and advocate for gender minorities.
• Shreeya's blog, Tech Assure, serves as a resource hub for young tech enthusiasts, providing opportunities and information for professional growth.
• South Asian cultural influences have shaped Shreeya's journey, both personally and professionally, instilling resilience and a positive mindset.
• When facing challenges, Shreeya turns to her father as her anchor and source of inspiration.

Chapters
00:00
Introduction to the Reset Mantra podcast

01:19
Shreya Dhakal's background and passion for language

05:04
Founding Nepali Women Plus in Computing

09:43
Influence of South Asian roots on Shreya's journey

16:55
Creating #iCodeformyVasha and empowering Nepali language

23:04
Inspiration behind Techasar and impact in the tech industry

27:10
Tips for career changers and starting a career in tech

33:11
Maintaining resilience and finding anchors in difficult times

43:39
Shreeya's blog, Techasar (Tech+Avasar) platform

44:08
Conclusion and gratitude

Send us Fan Mail

Have you ever felt disconnected and misaligned, especially in your late 20s and 30s? Often, we find ourselves yearning for clarity and seeking tools to aid our inner evolution. I have learned that when we feel this way, all we need to do is hit that reset button—unlearn old belief patterns and relearn what truly matters to us.

 This podcast is here to support that journey by sharing insightful stories and conversations with experts and guests from diverse backgrounds. We talk about shifting perspectives, rediscovering yourself, and making aligned choices.