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David is joined by Jon Watkins, a coach and resilience trainer, for a conversation about managing life transitions. The discussion explores his sudden and unexpected transition from the UK Special Forces to the civilian world and the advice he gave to a professional rugby team about the highs and lows of moving from an elite performance environment to everyday life.
It is candid, insightful and paired with his blog at https://www.resiliencetraining.co.uk/managing-life-transitions/
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Every fortnight join David Ogilvie and the team from Resilience Development Co., as they present you with inspiring and candid conversations focusing on living, working and feeling better. This is a podcast powered by Resilience Development Co., the multi-award-winning creators and leaders of skills-based resilience training and coaching programmes.
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From the publisher's feed
Live, work & feel better with practical & tactical advice that you can implement into your life quickly. These candid conversations are full of actionable tips and strategies to…