In this episode of The Resilient Responder, host Ali Rothrock welcomes guest Roger Sparks, a veteran and former pararescueman, shares his profound journey of transformation after combat. Through heartfelt reflections, he explores the concept of post-traumatic growth, emphasizing the importance of allowing experiences to shape our identities. Sparks candidly addresses the emotional toll of high-stakes roles in the military and first-responder fields, revealing how protective mechanisms that once ensured survival can hinder personal healing. The conversation touches on the vital connection between vulnerability and emotional expression, asserting that true resilience comes from embracing our grief and humanity. Sparks also discusses his unexpected path into tattoo artistry as a means of catharsis and reconnection with himself and others. 

Brought to you by Dreamseat