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I discuss with Heidi, her journey from being a radio show host to being on Big Brother, a Body Image Advocate, and a Shed Your Shit queen.

We also speak on the walk of no shame that I've took part in with Heidi and a bunch of other fabulous women, what it meant to each of us, what it meant to myself for walking through the shopping centre and having the realization that I feared being desired, found sexy, or being called names for others, that it was a liberation and a reclamation. 

But for Heidi, it was a start of a movement and her journey, even in itself, walking through that day, understanding that what she was doing was so much bigger than her. 

She shares about her book and the differences of personality in her head and her journey of silencing those demons through sex, booze, and boys.

We also talk about imposter syndrome, loss of identity, finding your identity and all the tools and tricks and things that she's had to put in place to make sure that she becomes a solid human and who she is. 

Today, we acknowledge that the Healing journey is just that. It's a journey. There's never a final destination that once you are put into discomfort or you're pushed out of your comfort zone, you find comfort in that zone, and then it's another journey again to find discomfort and to put yourself out of your comfort zone and to really t's forever growing and forever changing. 

I so appreciate Heidi's vulnerability and openness and her willingness to go first and in a world where if people may not like you, they'll tell you in a world that can be brutal, and I so appreciate how Heidi shows up.

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

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Kyla Morrison, who has a portfolio career across the mining sector, is the General manager for Mets Ignited - the industry growth centre for technology, and mining equipment. 

She also runs her own leadership company and is a non-executive director. 

We speak about; 

• her vast experience in the oil and gas industry, and working offshore 
• experiences with leadership,
• Her vast experience as an operator
• We speak about how leadership has changed from a command and control way of leadership, to ensuring that you are instead engaging your workforce through an impactful and powerful why, and empowering them, and ensuring that the values are aligned.
• the importance of not only learning and growing, but putting those learnings and growth into action. 

I really wanted to have Kyla on the podcast because when I met her, you could see a groundedness, her kindness and her abundant way that she is able to connect small business with large business and see the growth and the culture change. 

Kylah really lives within integrity in the way that she shows up. 

Kylah lived and worked in the regional areas of Australia in the Pilbara for nine years, and has experience working with all different kinds of people, and all different sizes of businesses. 

One of the key points in her journey that we spoke about on the podcast was her ability to see that after other people started backing her ability to finally back herself, it changed the trajectory of her life and her role in leadership.

If anything has triggered you in today's episode or you are experiencing harassment please call; 

- 1800 RESPECT

- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

Produced by Sound Street

Recorded at; BlueSky CoLab, Level 8 125 Murray Street, Perth

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

Samantha Jackson, an Internationally accredited health coach works with people all over the globe to change habits, behaviours, and health. 

Sam really graciously shares; 

• her upbringing,
• the challenges that she face through illness, which made her miss eight months of school
• her journey of fighting back to be awarded dux in physics, human biology and chemistry
• she was told within this journey that she would never fight back to be the human that she was, that she would be frail, and she wouldn't have children. 
• But meeting Sam and having this discussion today helps me see, and hopefully yourself that she's everything but frail and everything, but the small package that she's in, everything good comes in small packages.
• her experiences with corporate and changing the culture within banking and within insurance. 
• Bringing HBF into the 21st century by optimising process delivery, and humanising the experience 
• how she's worked with so many people in the world to help see the power that lies within them

If anything has triggered you in today's episode or you are experiencing harassment please call; 

- 1800 RESPECT

- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

Produced by Sound Street

Recorded at; BlueSky CoLab, Level 8 125 Murray Street, Perth

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

AMEC represents over 500 members and companies around Australia who are explorers, emerging, miners producers, and a wide range of businesses working in and for the resource sector. 

They provide industry advocacy for all the levels of government. 
They deliver value and benefits to their members, and build community support through the industry. 

Warren speaks on behalf of the industry and behalf of his members, in what has been one of the most challenging times for the resource sector, and obviously companies that belong to that. 

We discuss; 

• the conversations that are being had at executive level when it comes to companies based around sexual harassment, assault, and abuse, the ‘Enough is Enough’ report,
• the recommendations and what part these companies have to play and the things that they're doing.
• What has been implemented already, 
• What are in the process of being implemented and some of the issues that they're finding on some of the recommendations like the register. 
• how the industry as a whole are feeling about what has taken place and what has been taking place for so many years and decades, 
• and how things are changing. 
• how companies are working together if they find something that does work, 
• sharing that within the industry and within the wider community. 
• What has been put in place to make sure that sexual harassment, assault and things that are happening on site are victim centric to support when victims are coming forward.

If anything has triggered you in today's episode or you are experiencing harassment please call; 

 - Women’s DV Helpline is a state-wide 24-hour service and the number is 

- 1800 RESPECT

- 1800 007 339

- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

Produced by Sound Street

Recorded at; BlueSky CoLab, Level 8 125 Murray Street, Perth

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

We had a really great, vulnerable, open and honest conversation, about; 

- toxic masculinity, what it means to Ben, 

- what it means in society, and 

- his insight and input into helping other people navigate that conversation when people feel triggered. 

We also had a conversation about being a parent in 2022 compared to what that looked like for our parents. 

How to navigate conversations around sex, how to navigate conversations around consent and boundaries.

Ben is passionate about mental health and opening up that conversation and making it a far less taboo conversation to have. 
We discussed how mental health is in a space where I would only hope that sexual harassment and assault can be in the coming years. 

There's been so much work that's gone into mental health and it's so refreshing, it's a really vital part in having this conversation around consent and boundaries and bringing up exceptional human beings. 

If anything has triggered you in today's episode or you are experiencing harassment.

experiencing

1800 RESPECT

Women’s DV Helpline is a state-wide 24-hour service and the number is 
1800 007 339.

Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Recorded at Synkro; Karrinyup WA

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

Simone is such a plethora of knowledge and I had so many questions 

• what she's been working on, 
• what she's most proud of in her time as minister
• some of the challenges that she faces
• Where Simone believes this culture has come from 
• what we need to do to progress and to change the culture.
• The importance of support network and the staff that she's surrounded by and the work that they do to help her be able to show up and make the changes that she's able to make.

If anything has triggered you in today's episode or you are experiencing harassment.

experiencing

1800 RESPECT

Women’s DV Helpline is a state-wide 24-hour service and the number is 
1800 007 339.

Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Recorded at BlueSky Colab Level 8, 125 Murray Street, Perth 

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

*** T R I G G E R    W A R N I N G  - Discussions of sexual abuse and suicide***

Sisters; Kate & Stef White share how they grew up in a Mormon household, left the church & blossomed. 

We talk about what it was to be a Mormon, what helped them to see it's not quite right, their journey in leaving the church, and the purity culture that came with it.

They share that although they were experiencing it in the same timeline, how vastly different their experiences were, and how having one another in the end, saved them.

They went from blackmailing each other, to becoming each other's safe place when they finally shared the experiences of assault and abuse they were both having. 

We talk about the experience of abuse and a child, purity culture making Kate feel unwelcome, and the turn of events that saw their family move countries leaving Stef behind.

Where they are now, how they overcame adversity, and their advice to anyone who has or is still experiencing abuse, assault, or questioning the situation they are in.

As with the other podcasts I am grateful to the girls for sharing their experiences, and the courage it took to get to this point. 

Thank you endlessly for being a part of the change. 

If anything has triggered you in today's episode or you are experiencing harassment please call; 

 - Women’s DV Helpline is a state-wide 24-hour service and the number is 
- 1800 RESPECT
- 1800 007 339
- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

Recorded at; BlueSky CoLab , Level 8 125 Murray Street, Perth

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

****** TRIGGER WARNING - DISCUSSIONS OF CHILD ABUSE**********

Crystal Vulnerably shares her own experiences of sexual abuse as a child and is really willing to share with us the journey of her self destruction to her healing. 

She also discusses how simply having her mom believe her was the start of her healing journey and the absolute importance of other people validating people's experiences.

Advice to family and friends of survivors to validate and listen if  that does happen. 

Crystal shares her understanding of working within the mental health industry and the importance of compassion and love when it comes to dealing with and supporting not only yourself, but others through anything that comes to mental health, sexual assault, or sexual abuse. 

This podcast was all types of beautiful and I feel so honored to be the person who was able to hear Crystal's experience. I hope that for anybody who's listening, it helps you through whatever you are going through. 

If anything has triggered you in today's episode or you are experiencing harassment please call; 

 - Women’s DV Helpline is a state-wide 24-hour service and the number is 
- 1800 RESPECT
- 1800 007 339
- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

○ Subscribe on Apple Podcast: https://podcasts.apple.com/au/podcast/the-resource/id1616745180

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

Recorded at BlueSky Colab; 125 Murray Street, Perth 

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

On this episode of the resource podcast, we have THE most special guest that you will ever hear on the resource podcast that I have ever had that I will ever have. 

My dad, David Felstead!

So he and I have a really great open conversation that most other people don't get to have. 

I'm so lucky to have dad by my side. 

He's my mentor, my rock, my support. 

He's an advocate, an ally, confidant. 
He's my friend, one of my best friends, and…

he's my Daddio. 

We open up in a conversation about his journey from the UK, to Aus with a young family in tow.  - the challenges that arose from being FIFO and pursuing a profession change

- being an engineer to a teacher. 

- how he was navigating being a father, a father of daughters, and being mine and Lucy's dad. he, he talks about his insight for fathers in the same position.

- his experience in the workforce as an advocate and ally and an active bystander. 

As you can imagine, I love a chat. So does Dad. 
We go into a lot of depth around things that are important to have in the conversation around; 
- workplace culture, harassment, abuse, 
- being a father in the world, 
- and being a father of daughters in the world
- what it was like when Dad found out the things that I had experienced as a young woman  
- how he and I have navigated that journey together. 

Dad is a huge part of this podcast. He has supported me to get this podcast up and running. 

Without Dad, this podcast simply wouldn't be in your ears and I wouldn't be doing what I'm doing right now.

I'm endlessly grateful for everything that he is, everything that he's done, and everything that he's been to me and all the people and our family around us. 

Thank you to all the Dad's. 

If anything has triggered you in today's episode or you are experiencing harassment.

experiencing

1800 RESPECT

Lifeline 13 11 14

DV Assists in some regional areas of WA

ANYTHING assault related please report to the police.

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

○ Subscribe on Apple Podcast: https://podcasts.apple.com/au/podcast/the-resource/id1616745180

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...

Send us Fan Mail

Sammy McNamee spoke about her experiences with a FIFO relationship and being the partner at home.  
We chat about; 
- How challenging it can be for both people in a FIFO relationship. 
- boundaries Sammy wishes she had in place when it eventuated into a FIFO relationship but applies to all. 
- What she learned from this relationship 
- the conversations she wishes she had with her partner. 
- reflections that she has had with herself.
- Some of the conversations she had after the relationship ended with her friends. 
- The importance of communication, acknowledgment, and expectations from being a FIFO partner 
- advice to her younger self. 
Finding that FIFO was a blessing to help Sammy see that it was not meant to be. 

Another wonderfully vulnerable and open conversation. 

If anything has triggered you in today's episode or you are experiencing harassment please call; 

 - Women’s DV Helpline is a state-wide 24-hour service and the number is 

- 1800 RESPECT

- 1800 007 339

- Lifeline 13 11 14

If ANYTHING is assault related please report it to the police ASAP. 

Resources:

○ Becky Felstead website: https://www.beckyfelstead.com/

Subscribe:

○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA

○ Subscribe on Apple Podcast: https://podcasts.apple.com/au/podcast/the-resource/id1616745180

Connect with Becky; 

○ Join The Resource Squad Community; 

○ Follow on Facebook: https://www.facebook.com/groups/684066518448008

○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/

○ Send your inquiries or drop by to say hello: [email protected] 

Get in touch with Sammy; https://www.instagram.com/oakpilates/

Recorded at; BlueSky CoLab, Level 7 125 Murray Street, Perth 

👋 About Becky Felstead | The Resource Podcast host
Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.
Now she’s back, flipping the script again. 

After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.

Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.

Subscribe

🌐 Learn more at: https://www.beckyfelstead.com/podcast
📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]

🔗 Links & Resources //
Instagram: ...