The Retirement Insiders

In this episode of The Retirement Insiders, host Tony Kalinowski and co-host David Alexander speak with Gary Sirak, author of How to Retire and Not Die: The 3 Ps That Will Keep You Young. Gary explores the importance of Purpose, Passion, and Planning in retirement, sharing stories that underscore the value of having mentors and staying active during this life stage.

Whether you're on the go or thinking about your future, this episode offers practical advice on how to build a retirement filled with purpose, passion, and meaningful connections.

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View Past Episodes Here.

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Purchase: how to retire and not die here

In today’s episode, we feature an inspiring conversation with Brad Budde, former NFL player for the Kansas City Chiefs and now a dedicated physical therapist specializing in senior care.

Join Host Tony Kalinowski and Co-Host/Producer David Alexander as they explore Brad's unique journey from a successful football career to a fulfilling role in physical therapy. Discover how his experiences on the field shaped his approach to helping seniors maintain their independence and quality of life. Brad shares the life lessons learned from his NFL days, the development of his 'Buddy System' approach to senior care, and his insights on the importance of mental, spiritual and physical health in retirement.

Tune in to hear about:

• Brad’s transition from the NFL to a career in physical therapy
• The life lessons he learned from football and how they apply to everyday life
• The development of his 'Buddy System' approach to senior care
• The role of physical fitness in maintaining mobility and independence in retirement
• Strategies for staying mentally, spiritually, and physically active as you age
• The impact of Medicare/Medicaid changes after 2020 on seniors and their families

Whether you're looking to understand the transition from a high-profile career to a new calling or seeking inspiration for your own retirement journey, this episode offers valuable perspectives and practical advice.

Tune in today! Brad's story is a testament to the power of resilience and continuous self-improvement.

Interested in learning more about Brad Budde? Visit bradbudde.com
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This past Sunday, we celebrated Father's Day, and in light of that, we're releasing a special KIT (Key Insights Today) episode titled "What My Father Taught Me." Join us as Tony shares personal lessons from his father that transcend generations and are valuable for everyone. From cherished childhood memories to core values, this episode is filled with heartfelt stories and life lessons that resonate with both men and women. Whether you're a parent, grandparent, or someone seeking to make a positive impact, this conversation is for you.

Tune in now and celebrate the incredible role models in our lives with The Retirement Insiders!

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Visit the podcast website www.theretirementinsiders.com

We often talk on The Retirement Insiders about the importance of friends, family, and fun as part of our core pillars. In today’s episode, we feature an inspiring conversation with Road Scholar's Director of Public Relations Kelsey Perri, alongside Sally Matts, a retired Human Resources professional and one of the organization's Ambassadors. Road Scholar's educational travel experiences cater to a wide range of travelers like solo travelers seeking community and including grandparents with their grandchildren. Whether it's exploring festivals and art collections or walking the serene paths of national parks, this podcast covers how Road Scholar opens up the globe for retirees. Whether you’re planning your next adventure or just dreaming about future possibilities, join us to discover how retirement is the perfect time to learn, explore, and grow.

Interested in Road Scholar? Visit www.roadscholar.org
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Visit the podcast website www.theretirementinsiders.com

Don Guenther's professional story is about an accomplished career as an inventor, entrepreneur and sales executive with $500 million+ in sold goods and services. But he tells us that’s not the important part of life. He is living on purpose serving others in a rich retirement. His formula? A life woven with faith, family, friends, fitness, finance, and fun.

Don is deeply engaged with his community through several activities which include  mentoring young people in the world of classic cars and improving the lives of those with varied disabilities as a board member of Lafayette Industries. He helps guide this organization as it assists nearly 400 individuals in a workplace that is not only successful but also safe, happy, and enriching.

His adventures include a memorable spin on Wheel of Fortune, showcasing his knack for embracing the unexpected.This episode is a glimpse into how meaningful impact and personal balance fuel a truly rich life. Join us to uncover the layers of Don's journey, where serving others and seizing life's surprises make for an unforgettable narrative.

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Charities Mentioned: Lafayette Industries and Parkway Spark
Visit the podcast website www.theretirementinsiders.com

Join us for a special Key Insights for Today episode on The Retirement Insiders, where Co-Host David Alexander interviews Host Tony Kalinowski as Tony shares his personal experience on the benefits of staying active, balanced, and engaged with remote work as an alternative to full retirement.  We also explore the benefits of part-time work and the top states in the U.S.  where you might want to live in your second half.   See you on the inside!

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Visit the podcast website www.theretirementinsiders.com

Do you have a desire for adventure, fun, and travel in retirement? Then you'll want to tune into our next episode with Jeff Chosid, a man who redefines retirement. Jeff's adventures range from culinary pursuits in Paris to underwater explorations and beyond. His story isn't just about filling time; it's about crafting a vibrant life chapter filled with passion. Tune in to get inspired about the art of living fully in retirement!
Guest Nonprofit: The Alliance Française de St. Louis  
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Join us in the concluding 2023 episode of The Retirement Insiders Podcast as we reflect on the year's highlights. From celebrating servant leadership with Righteous Rides to gardening joys with Claire Chosid we recap powerful insights. This year we engaged dynamic interviews with guest like Andrew Smith who recently celebrated his 80th birthday and encouraged us to embrace the spirit of 'being' over 'having.' We also added the bonus Key Insights Today segment (KIT) where we reviewed timely topics such as the book 'The Lighthouse Effect'.  Tune and we look forward to a new year wisdom, laughter, and inspiration. See you on the inside.

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Visit the podcast website www.theretirementinsiders.com

Can you live a life of vibrant impact at 80-years young? Our guest Andrew Smith proves that you can as he defies the boundaries of age and shares his secret to lifelong vitality. Hosts Tony and David swap roles to bring you an intimate conversation with a man whose story isn’t just about years lived, but about a life empowered by intentional positive influence on family, friends, and community. Tune in for a transformative story that promises to enrich your perspective on retirement and beyond.

Connect with Tony Kalinowski
Visit the podcast website www.theretirementinsiders.com

Welcome to this Part II episode of our Cyber Security Awareness Month special, featuring Ernest Smiley. Continuing from where we left off in Part 1, Ernest dives deeper into the pressing cybersecurity challenges facing retirees in our increasingly digital society. With a wealth of experience from federal agencies like the CIA, NASA, and the Department of Defense, he recommends practical strategies to shield oneself from sophisticated scams and threats lurking in the digital shadows. Ernest also shares his transition from a prestigious military career to the civilian world, illuminating paths for those reinventing their retirement journey. Tune in for a rich blend of expert guidance, transformative stories, and cybersecurity insights catered to the retirement community.

Connect with Tony Kalinowski
Visit the podcast website www.theretirementinsiders.com

Additional Resources: 
Cyber says: Protect Elders

https://sponsor.fidelity.com/bin-public/06_PSW_Website/documents/CYBERSAYS_ProtectAgainstElderAbuse.pdf

Safeguard Your Digital Life

https://sponsor.fidelity.com/bin-public/06_PSW_Website/documents/FINAL_Executive%20Services%20Hard%20Card.pdf 

Cyber Says: Security Recommendations

https://sponsor.fidelity.com/bin-public/06_PSW_Website/documents/PDF%20FLyer_Cyber%20Says%20Personal%20Security%20Recommends_English.pdf