The Rhythm Reset, Module 4
Watch the mentioned video HERE

Practical Application for this week:

• Filter your most recent business goal through the S.M.A.R.T. outline. 
• If you don't have a current business goal, determine one for the next 30 days, and use the S.M.A.R.T. Filter.
• Journal your thoughts after watching the above video. 

The Rhythm Reset: Module 3

Practical Application for this week: 

• Find one area (home or business) that you can be a strategic thinker. Record your experience.
• Find one area (home or business) that you can take a broad perspective. Record your experience.
• Find one area (home or business) that you can be more responsible. Record your experience.

The Rhythm Reset, Module 2

Practical Application for this week: 

• Score yourself 1-10 (1 being the least, 10 being the best) on the 10 Qualities of a leader
• Find two moments this week where you can linger longer. 
• Journal your thoughts & feelings around when you lingered longer. 

Rhythm Reset, Module 1
View Affirmations HERE

Practical Application for this week: 

• Write out your intentions for this course
• If you don't already use affirmations, review the ones above and choose ones that fit for you. 
• Write down the type of woman you want to be, in detail.