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The Rhythm Reset
The Rhythm Reset episodes
- Feeling Stuck or Forgotten? Why This Season Matters More Than You Think
In this episode, Alexis unpacks what it means to be in a fallow season - a time when it seems like nothing is growing, but God is doing His deepest work underground. She reframes the fear of failure and shares signs that you're in a soul-tired season that needs surrender, not striving. If you’ve been questioning your calling, doubting your momentum, or wondering where the fruit is, this episode will remind you that stillness is not wasted.
16 min - Finding God in Life’s Cul-de-Sacs with Mary Spencer Veazey
In this episode, Alexis sits down with Mary Spencer Veazey, author of Cul-de-Sac Crossroads, to talk about what it looks like to journal honestly, rest intentionally, and build community in every season. They discuss the deep emotions behind perceived “dead ends” and how journaling can become a lifeline of truth and connection. Mary Spencer also shares her perspective as a single woman and how all women - regardless of season - can cultivate rhythms of resilience and rest.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat42 min - Why More Time Won’t Fix Your Business (But This Will)
In this episode, Alexis shares what it really looks like to be both peaceful and productive as a faith-led woman balancing business and motherhood. She offers practical strategies for women working in short time blocks, with a special focus on the clarity and rhythms that matter most. If you’ve ever felt guilty for resting or overwhelmed by a full calendar, this episode is your reminder that more time isn’t the answer - aligned stewardship is.
Connect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
13 min - How Your Health Impacts Your Business with Cassie Black
In this episode, Alexis sits down with registered dietitian Cassie Black to talk about sustainable fat loss, breaking free from food noise, and how our health impacts our business success. Cassie shares her personal journey with weight loss, how she overcame the cycle of restrictive dieting, and the principles she now teaches women to find freedom around food. Download her 4 Step Free Guide To Fat Loss HERE.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat31 min - Building a Legacy Starts at Home, Not Online
In this episode, Alexis takes you behind the scenes of her home life to share why rhythms at home matter more than we think. She unpacks how sacred, simple rhythms - like bedtime routines and moments of rest - shape the hearts of our children and build the culture of our homes. This is a heartfelt invitation to reframe how you define success, starting not in your business, but across your kitchen table.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat17 min - Building a Business with Purpose with Meghan Cushard
In this episode, Alexis welcomes Megan Cushard, founder of McGuire Consulting, a boutique recruiting firm specializing in scaling businesses with top talent. Megan shares her journey of entrepreneurship, balancing business and motherhood, and how small but intentional rhythms have helped her navigate both worlds. This conversation is full of practical insights on hiring, work-life integration, and the small shifts that make a big impact in business and home life.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat44 min - What Your Calendar Says About You
In this episode, Alexis explores how your calendar reflects your true priorities - and why that matters for Christian women navigating family, faith, and business. She shares practical ways to realign your schedule with your values through small but powerful rhythms. If your calendar feels more chaotic than calm, this episode will guide you toward a life of intention, presence, and peace.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat14 min - Trusting God When Life Feels Uncertain with Bethany Benenati
In this episode, Alexis sits down with her dear friend Bethany Benenati, who shares her incredible journey of faith, business, and resilience through life’s hardest seasons. From stepping away from teaching to care for her mother, to building a thriving business, to facing an unexpected cancer diagnosis, Bethany opens up about the lessons she’s learned along the way. Together, they discuss trusting God for daily provision, leading when life feels overwhelming, and the importance of staying connected in seasons of hardship.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat40 min - From Overwhelmed to Orchestrated: One Shift That Can Change Everything
In this episode, Alexis dives into a powerful concept she’s hearing over and over again in her conversations with women: the importance of using your peripheral vision when planning your schedule. She shares practical insights and stories from her own life, and how zooming out can radically reduce stress. This episode challenges you to plan with foresight, not just survival, and reminds you that your rhythms can be life-giving, not life-draining.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat22 min - Holy Tension: When You Know It's Time for a Change with Bri Guillory
In this episode, Alexis sits down with Bri Guillory, owner of House of Color New Orleans West, to discuss her journey from teaching to entrepreneurship, the power of color analysis, and trusting God in business. Bri shares her journey from teaching to entrepreneurship and how she navigated the tension between security and stepping into a new calling. They also dive into the power of color analysis, trusting God in business, and how being faithful in daily obedience can lead to unexpected blessings.
Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher
Free 21 Day Challenge: The Protocol™
https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:
https://www.instagram.com/alexistgreco/
Get Details For the 2025 REST Retreat:
https://alexistgreco.myflodesk.com/nov2025restretreat40 min
About The Rhythm Reset
From the publisher's feed
If you are a woman who desires a Peaceful Home and a Profitable Business based on Biblical Principles, The Rhythm Reset Podcast is for you.
Join your host, Alexis Greco, Christ Follower, Wife, Mother, & Entrepreneur as she takes you through the practical strategies of how to run your home and business successfully. Whether you're an online coach generating 5-6 figures per month, a homeschool mom who just started a side hustle, or somewhere in between, this podcast is your go-to resource for all things "meat and potatoes" on how to "do it all", without the overwhelm.
Join us each week for encouraging and practical conversations that will remind you that yes, you have what it takes to do what you're called to - and, the step by step of how to do just that.
Connect with Alexis via Instagram: www.instagram.com/alexistgreco
or via email: [email protected]