The Rhythm Reset

In this episode, Alexis shares three simple yet powerful rhythms that help her maintain mental clarity, manage my home, and prioritize rest—all while running a business and raising a family. Plus, she's inviting you to join the Becoming HER™ Protocol, a free 21-day experience where you’ll implement these rhythms alongside an encouraging community.

21 Day Protocol:
https://alexistgreco.myflodesk.com/protocol

Join the next Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

In this episode of The Rhythm Reset Podcast, Alexis welcomes fat loss and mindset coach Courtney Pappy to discuss the power of becoming unrecognizable—inside and out. Courtney shares her journey of transformation, the mindset shifts that changed everything, and how small daily habits lead to big results. Tune in to learn how to break cycles, show up as your future self, and commit to the life you truly want.

Join the Becoming Unrecognizable 5 Day Challenge:
https://www.courtneypappy.com/becoming-unrecognizable-challenge

To connect with Courtney on Instagram, go here:
https://www.instagram.com/courtneypappy/

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist

In this episode, Alexis breaks down what it truly means to step into who God created you to be—whether you're a mom, a business owner, or balancing it all alongside a 9-5. With the Becoming Her 3-Day Challenge kicking off next Tuesday, February 25th, she shares how you can build a thriving business while staying present for the moments that matter. If you’ve been wondering how to create rhythms that align with your faith and purpose, this challenge is for you.

Join the Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

In this episode of the Rhythm Reset Podcast, Alexis sits down with Gina, a functional health practitioner and aerospace professional, to explore the powerful intersection of faith, health, and entrepreneurship. Gina shares her journey from navigating a brain tumor diagnosis to discovering functional medicine, revealing how this shift transformed both her well-being and her business. She also opens up about her experience at the REST Retreat and the unexpected impact it had on her life—offering insight for anyone wondering if a retreat might be exactly what they need.

To connect with Gina on Instagram, go here:
https://www.instagram.com/gina.ciuccoli

If you’re eating clean and working out and you still have mystery symptoms, your next step may be The SPARK method & mineral testing with Gina:
https://www.canva.com/design/DAF2saG6ciU/NPHgiqyeHVSzDDye9rM8Og/view?utm_content=DAF2saG6ciU&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8d9b1bd772

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist

In this episode, Alexis shares a personal story that unexpectedly shifted her perspective on life, business, and faith. She unpacks how small moments can reveal deeper truths about how we show up each day. Tune in for a conversation about mindset, growth, and stepping into the woman God has called you to be.

Join the Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

 In this episode of The Rhythm Reset Podcast, Alexis sits down with social media strategist Stetson Patton to discuss the power of leveraging social media without the overwhelm. They explore the importance of defining your customer journey, the difference between organic and paid reach, and how to use social media strategically rather than just checking a box. Stetson also shares her personal business highs and lows, offering encouragement for women navigating entrepreneurship.

To connect with Stetson on Instagram, go here:
https://www.instagram.com/stetsonkpatton/

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist

Are you constantly feeling behind, like no matter how hard you try, your home, business, and faith are always competing for your attention? The truth is, finding your rhythm isn’t just about doing more—it’s about becoming HER. In today’s episode, Alexis breaks down what it means to be Holy, Equipped, and Resilient so you can step into the rhythm that sustains you instead of drains you. Plus, you are invite you to join the Becoming HER™ 3-Day Challenge, where we’ll go even deeper into aligning your faith, business, and home.

Join the Becoming HER™ 3 Day Challenge:
https://rhythmichome.kartra.com/page/becomingher

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

In this episode, Alexis welcomes bestselling author and time management coach Jennifer Sise. Jennifer shares her journey of challenging the hustle culture and creating It's Only a Matter of Time, a resource designed to help women reclaim their time with intentionality and purpose. Tune in to hear how small, consistent actions—like the 9-minute principle—can create massive impact in both your personal and professional life.

Get your Kindle or Paperback version of "It's Only A Matter Of Time":
https://www.jennifersise.com/Itsonlyamatteroftime

To connect with Jennifer on Instagram, go here:
https://www.instagram.com/jennifersise/

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist

In this solo episode, Alexis shares her key takeaways from a recent business event, including the power of pivoting, the value of stepping out of your usual environment, and the lessons learned from high-level entrepreneurs. She reflects on how in-person experiences provide clarity, fresh insights, and the ability to refine messaging in real-time. Tune in for a behind-the-scenes look at how attending events can transform the way you approach your business and personal growth.

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist

In this episode, Alexis sits down with Sarah Fraser to talk about navigating life’s transitions with faith and wisdom. They discuss the challenge of shifting identities, how to release control, and the power of prayer in making big decisions. If you’ve ever felt stuck between where you are and where you’re called to go, this episode is for you.

To connect with Sarah on Instagram, go here:
https://www.instagram.com/sarahcfraser/

To connect with Alexis on Instagram, go here:

https://www.instagram.com/alexistgreco/

Join the Waitlist for 2025 REST Retreats:
https://alexistgreco.myflodesk.com/2025retreatwaitlist