Most of us easily moan to a friend or colleague about the things that are making our lives suck right now, but are you so adept at articulating the small or serious things that are SAVING your life in this season? Join Hannah and Kris as they unpack the RHYTHMS that are saving their lives right now, plus chat about listener feedback and responses they’ve received about the podcast so far.

Links + resources from this episode:

Can the way we use our money reveal our conscious and subconscious goals and values? And how can we rewrite our rhythms to support us achieving our financial goals? Listen in as Kris and Hannah explore how rhythms can help us make sense of the dollars.

Links + resources from this episode:

Whether we are introverted or extroverted, many of us yearn for good quality conversation. But is there a rhythm to a good conversation? Join Hannah and Kris as they try to figure it out (and whether or not this meets the criteria of a ‘good’ conversation, we’ll let you be the judge of that!)

Links + resources from this episode:

Watering the garden of our curiosity can help us approach learning with an open mind and a desire to understand new concepts and ideas. So how do rhythms support us to live each day with curiosity? And what does a roving robotic vehicle on Mars have to do with it? Listen in, oh curious ones!

Links + resources from this episode:

The world runs on rhythms. Just hold your hand to your chest and feel your heart beating. But the best rhythms of life are those that hold us and bring us delight. Listen in as Hannah and Kris unpack what they mean by 'rhythms' and why they're set on shaping their days with these purposeful patterns.

Links + resources from this episode:

Introducing The Rhythms Podcast! Join Kris and Hannah as they explore the traditions, patterns and habits that bring joy and add richness to everyday life. Looking to move beyond just being more efficient and productive? Ready to find rhythms that will carry you and infuse your days with familiar loveliness? Listen in each episode as these longtime pals share a reflection on the role of rhythms, join the conversation as they unpack this idea further, and then consider how a rhythm could help bring YOU closer to where you want to be.

Subscribe so you don't miss an episode (released fortnightly)!

Find us: Instagram @itsrhythmspodcast and for episode transcripts head to itsrhythms.com.