RICH CELENZA talks about how he grew up in environment where there he was surrounded by family members who either had a lot of money, or no money at all. He was also raised in a nightclub / restaurant environment where he found himself surrounded by a lot of excess that included woman, drugs and alcohol. What Rich discovered about himself that the more money he made exposed him for who he really was. Which was someone who became selfish, egotistical and obsessed with possessions.

RICH CELENZA talks about how a lot of people ignore a lot of problems within their life, which in-turn, ends up leading to more stress and problems. No matter who you are you, are going to come across problems throughout your life.The way you deal with these problems can either make life a lot simpler to deal with, or a lot more complicated.

Rich discusses how he had to learn how to deal with not only his own problems, but also what he had to learn when dealing with others.

RICH CELENZA discusses how he knows a lot of people have a lot of problems out there. That can go for being over weight, drinking or smoking to much, or anything else causing stress throughout their life. A lot of those people also want to get into better shape, but want to wait until they solve some of their problems before they begin. But what they should do is not waste a single second, because by them helping their health, may be the one thing that can help them with their problems.

RICH CELENZA thinks most people don't understand how powerful their body and mind really is. A lot of people have the power to heal themselves regarding certain injuries. That also goes for healing themselves when feeling sick or weak.

The trick is people need to keep studying their body and keep trying different things regarding what is working and what is not when trying to heal themselves. It may take a lot of time, patience and focus but in the long term it's definitely going to be worth it.

RICH CELENZA talks about how a lot of people might not realize that getting stronger is going to change them in ways they never thought possible. A lot of people don't realize their true potential when it comes to building physical power and strength. A lot of people have let others in their past make them feel weak or puny. People need to leave all that behind and start learning how to build strength which is going not only going to change the way you look but also the way you feel.

RICH CELENZA talks about how a lot of people either suppress what they want to do, or are to scared to go after what they desire because they are afraid of what people will think about them. If you have a burning desire to do something, don't let anyone or anything get in the way of that.

A lot of times your mind is telling you to go after something and it's time you start listening to it. Don't sell yourself short!! Stop wasting time and start going after where your energy leads you.

RICH CELENZA talks about how while growing up in his fathers nightclub / restaurant he would look at everyone who was drinking, smoking and partying as lost souls. Especially if they came in alone.

But what Rich never realized until his early twenties that he was one of these people and it was unfair to judge all these people who weren't out to hurt anyone, but just have a good time. A lot of times people are quick to judge others, but never take a hard look at who they truly are!

RICH CELENZA asks the question what God do we truly believe in and what are the things that we really love to worship. A lot of people claim to be religious or claim or claim they worship the Lord but the truth is they really don't. The truth is a lot of people lie to themselves and others because they don't want to expose what they truly think or feel when it comes to their religious beliefs.

RICH CELENZA discusses what his life was like when he was much younger as he would book bands and comedians throughout the Chicago Land area. Rich's (Rich Sr.) father used to take him throughout the city to check out some of the hottest bands and comedians in the city. If they liked what they saw Rich's father would book them to have them perform at Rich's father club. What quite interesting is Rich and his father starting doing this when Rich Jr. was even a teenager yet.

RICH CELENZA wants people to understand if they are looking to get into shape or learn how to do different style workouts, they are going to need to work on advancing their coordination. That goes for physically and mentally. Regardless what you do physically you are going to need to learn that it goes taking take time to create the skills needed to take things to the next level. A lot of people don't take enough time to develop the skills needed and either keep doing them incorrectly or quit all together.