RICH CELENZA talks about his past and how he went through certain things regarding wanting to get revenge. Rich realized over the year's that when he wanted revenge, it drove him to become stronger mentally and physically.

Wanting revenge also gave him more drive to get things done because he felt like if he didn't get revenge he was a failure. But now that Rich is older he feels like a lot of things he wanted revenge on were ridiculous, but none the less turned him into the man he is today.

RICH CELENZA gets into his perspective regarding what he has seen over the year's regarding divorce. Rich's parents got a divorce at a young age and Rich also went on to get divorce.

Rich thinks a lot of people jump the gun when getting a divorce and thinks that people may just need to take some time away from one another to figure some things out. Marriage is a life long commitment and no matter who you are you are going to run into complications.

RICH CELENZA talks how a lot of people have a problem moving to a place where they truly want to be. A lot of times people also find themselves feeling stuck living in a place where they are miserable, but also have no idea on where they want to go. Rich also talks about what he has gone through and what he did to finally get to where he wanted.

RICH CELENZA talks about how people need to realize that everything they learned in the past may not be right. People also need to become self-aware that a lot of things they were taught and told may be wrong.

People need to learn how to reprogram their brain and learn how to not only teach themselves different things, but also realize what they may have been doing in their past was not the best way to go about it. The more open minded you are the better of you're going to be!

RICH CELENZA talks about how people need to start becoming more open minded regardless what their workouts are. People need to learn how to experiment and try something new every time they workout but also try doing new things to prepare them before and after workouts. People don't realize a lot of times all they are missing out when working out because they stuck doing the same routines over and over again. To find you're to true potential and get great gains people are going to need to experiment.

RICH CELENZA talks about how people a lot of times have faith in many things in their life. But when it comes to having faith in themselves, they fall short. Rich wants people to realize that they need to believe in themselves no matter what they are going through. People a lot of time sell themselves short and quit on themselves.

People not only need to learn how to have faith in themselves, but also reach out to others to let them know you have faith in them as well.

RICH CELENZA talks about how people need to realize that it is never to late to start working out. A lot of people have either convinced themselves or had others convince them that they are not fit enough to start getting into better shape.

People need to realize there's no better time than the present to start helping your body get into better shape. No matter who you are you have potential to help your body lose weight, gain muscle and everything in-between.

RICH CELENZA thinks a lot of people's behavior sucks when in a relationship. That goes for Men and Women!! A lot of people out there are just sitting around and complaining about who they are with, or the situation they ended up in.

Men and Woman need to take a long hard honest approach on their own behavior instead of always complaining about who they are with. A lot of problems in relationships are coming from the person who never seems to be happy no matter what situation they find themselves in.

RICH CELENZA talks about how he thinks a lot of people have something that is haunting them regarding wanting to get something accomplished, but never got around to doing it. A lot of people have something deep sown inside that they have wanted to do but are either too afraid to do it or are to lazy to go after it.

If you are someone who has never gotten around to doing something you always wanted to do then it's time to stop F'ing around and kick it in the ass!

RICH CELENZA talks about how men need to move on in life and stop chasing women that have absolutely no interest in them. There's three and a billion women out there and Rich assures men that there a lot of women out there that would love being with someone like them.

Men need to learn how to put themselves in the right place and the rights time. Men also need to stop chasing women and learn how to surround themselves with women that are interested in them.