THE RICH CELENZA SHOW

RICH CELENZA talks about how not forgiving others or yourself may be holding you back. Life is too short to be so bitter throughout our entire life. Sometimes it may be very hard to forgive family members, friends, or colleagues. But we need to remember that at the end of the day no one is perfect.

RICH CELENZA talks about how people should consider complimenting others when they do something they like. People may also consider complimenting themselves after accomplishing something. So many people out there want to hurt other people's feelings and break them down instead of building them up. They also do the same when it comes to themselves. Instead of saying things that are hurtful, try saying things that are helpful.

RICH CELENZA talks about how important recovery is when it comes to health and wellness. A lot of people only think about their workouts but not what they are doing to their bodies when not working out. Too many people neglect their body after exercising. They may drink or smoke too much. Or they may not get enough rest. People also should consider going in the sauna, steam room, Jacuzzi, or getting massages throughout the month to help with their recovery.

RICH CELENZA talks about how a lot of people may judge themselves as an underachiever or an overachiever. Or they judge others by thinking they are an underachiever or an overachiever.

RICH CELENZA talks about how a lot of people need to take control of their actions when it comes to taking care of their body and mind. They need to become very aware of what they are doing when it comes to helping or hurting their body. They also need to start looking at the future and what they should start doing to help it become stronger. They also need to get control of how they look and feel when it comes to their body.

RICH CELENZA talks about how a lot of men and women may be letting their height hold them back. They also may hold them back when it comes to being confident. Rich talks about how people need to not get so caught up with their height. Especially when it comes to dating or wanting to be in a relationship. People may consider not judging others because of their height as well.

RICH CELENZA talks about what he feels like after testing positive for Covid. Rich talks about how he has been vaccinated but still caught it. Rich discusses that he has been wearing down his body lately and thinks that is one of the reasons why he caught Covid.

RICH talks about how he has been surrounded by a lot of sickness throughout his life. By being surrounded by sickness made him look at life differently. Rich realized how fortunate he was that he was given a healthy body. Instead of destroying his body, he wanted to improve it. People need to pay attention to their health and wellness because if they plan on living a long healthy life they are going to need to start taking care of it immediately. The more you destroy your body now the more you pay the price for it later.

RICH CELENZA talks about how a lot of people may not realize how good-looking they really are. Or how sexy they may be. A lot of women may not know how beautiful they truly are. A lot of men may not realize how handsome they are. People also underestimate how unique they are. People also need to stop looking at all the flaws they have regarding their looks instead of looking at their strengths. People also may underestimate how good their body looks as well.